FOMO was crippling in my early 20's. I wasted hours and hours of my life pondering whether or not I should go out to bars with friends. When I did, 90% of the time I didn't miss anything. When I didn't, 100% of the time I woke up feeling better. Do what you want to do because you want to do it, not because others expect it of you. Don't waste your precious life

*Missing out is an ILLUSION* All that is precious is with you. You live, you breathe, you have food on the table. *Cherish the moment and make best out of your current situation, through joy and love.* Follow your passion and everything else will fall into places.

I wish these Real Life Skills were taught in schools..😪

Friends among whom we feel FOMO, were never our real friend.

I used to go out just to go out every friday and saturday night. Now I'm okay with staying in to do things I actually enjoy and go out when I really do feel like going out.

This is so on point, currently fit to my situation. Part of adulting, your interest in social media lessen.. You focus more on your goals, plans and family. The joy of missing out. Hanging out with your so called friends doesn't pricked your interest anymore.

The words you r saying is like a rap .. I just loved it.. And I watch each n every video of urs.. #JayShetty ❤

It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It necessary!

The rap begins 2:44 play at 1.5x speed Great video again:)

How could you Jay , seriously how could you ... Touch my heart every time you upload a video ???

Jay wisdom is the best I ever receive, your wisdom Jay each n every day always light a spark in me

Great video! There is so much reward in having our own peace of mind out of social media. When you get hooked to it, before you know it you already missed yourself out.

True with no excuses Sr.I need this play on my phone daily.Thank you Jay 🙏

That was some amazing poetry! My experience with FOMO has had really weird effects. One day, I would be obsessing over something I wish I did in the past, followed by the next day where I would hardly care at all. With this in mind, I have been able to focus on the things that truly matter and yield the fruits to go a long way.

Jay............... You always leave me Speechless, thank you for making your precious time on serving Humanity because most of time you are busy doing research to serve People, Reading, Analyzing and Internalizing the information and making it simple for us is not easy..................Big Up Jay

Jay, you have a drastic impact over my life, thank you.

I love the way this video starts. Long live Jay Shetty!!!!

So LOVE this. You're 100% right and that is why I basically never go out. I do not drink, never have, don't care. Creativity / music / art / making things. That's all I do. And I'm happy, nearly all of the time. Sure, have anxiety and bad days. But... in general... I'd rather be working on things... like, 99.99999% of the time.

The concept, visualisation and how all of it came to life was incredible💓

Loved it jay Shetty thank you for sharing, it's just because of the feeling of fear may be we might missing out a message from the people, we care or a feeling that we might miss out what are actions of people around us based on our past experiences, we are losing most of our valuable our time, by keep on checking others actions , movements , their likes, dislikes everything, thanks for the message at this peak stage of social media's reign which is very much required by all of us to face that for us to be with ourselves,,,, always a Great personality Jay you are and thank you very much for this 🙏🙏🙏

This is one of my favorite videos so far! Thank you so much for this Jay and keep up the amazing positivity. Big hug from Mexico City!

This is the best one I've seen on this channel. Great work.

Dialogue from Avengers Endgame Tony Stark (Iron Man) {Speaking to his father} - No amount of money ever bought a second of time.

Hey Jay love this format and I would really like and appreciate if you continue making videos of this format!

Thanks for the reminder. Enjoyed the poetic presentation.

Great words, so true. Thanks for sharing it here to give everyone the chance to rethink our crazy "normal" daily life. It all starts with our own decisions and determination, love it! ❤‍🔥

Love this! Just what I needed!

You‘re such an inspiration to me 😇I love watching your videos and listen to your podcast even though my native language is German,I understand everything brilliant thing you’re saying😇🎉 You have an huge impact on my life and my happiness❤️

Fantastic message, Jay! Thank you!

I loved how he experimented with this video. The presentation, the background scores among many others. A great video like always. He never disappoints.

Thank you for posting this. 🙏🏽😊

Jay Shetty I dont know you read through our Minds I was abandoned for a nightout yesterday but thanks to you I am spending a quality time with my family rather than having those fake folks around me

Wow couldnt relate to this more then now. Im living so far away from my friends and family to study medicine and seeing everyone together, going out, and having so much fun, while I'm inside my own house, alone and studying so far away from them makes me have so much fomo lol. It always makes me second guess if I made the right decision and if I would be forgotten. But I know we all have different priorities in life right now and I dont want to second guess where I am and how much joy this profession will give me at the end of this journey.

Well said, thank you Jay Shetty

*It doesn’t matter what we do, but FOMO has a huge impact on us because of the psychological effect it has* Thank you for this! Winny out... _for now_ 😉

So true, balance is needed. After being in high powered job I went on a spiritual journey and found enlightenment. Thanks for your valuable insights...you will only align when you are who you are...oneness is the cure

This is brilliant !! Can’t wait to share with friends !

Yes Sir, Jay Shetty. Some time learning to say no can earn you respect from yourself as well those around you and the ability to say no is closely linked to self-confidence. Saying no confidently is an important part of being assertive. Thank so much.

FOMO comes from lack and insecurity 😩

Much needed message!!! Thanks Jay!

Thank You Jay Awsome!!!! Well put!!!🎯🥇

Wow, this video is awesome. Thankyou Jay for making such videos to empower us.

perfect video😍 I like the different approach!

Great video concept with an insightful message

Wow love it. Sharing this with everyone. Joy of missing out !!!

The Joy of Missing Out.... Wow! exactly what I needed

OOMMMGGGG... THIS IS LIKE YOU SUMMARISED THE TRUTH OF THE WORLD IN UR VIDEO ...M THE ONES WHO LL GET WHATEVER U SAID IN THIS VIDEO .. WILL MAKE THIS LIFE A GOLDEN LIFE ... THANKYOU FOR PUTTING ALL THAT IN WORDS GOD BOESS YOU IN ABUNDANCE

Thank you so much jay Shetty👍

Amazing work keep it up . I'm inspired by you

If you posted 4 hours ago. I would have studied for chemistry instead of watching end game with friends,cause i.. Have fomo.

Loving it! You're totally right!

So much power to you sir.

Absolutely beautiful 💘 Just loved it 💚

Thank you peace and love 🙏❣️ In all my getting I must Get Wisdom ,I Seek and that's what I celebrate Bless Up 🙏❤️

Superb Jay....Loved d message.very essential in todays world😊👌❤️

Thanks man. Was having FOMO, this really helps

Very True !! 'Me time' helps to explore self thus take role from self to society, which is something that you are doing now !! We also have to spare some time to look back and reflect on self where we can focus on things we should invest !! Love this content

Every time you surprise me with a whole new perspective

That's just amazing, bro. Thanks for the passion! Regards from Brazil :)

Your content is improved so well

Amazing message and exactly what I need to hear

I must say i totally love this!

There should be a law that everyone needs to listen/watch at least one video or podcast from Jay. 🙏🏼

I always saw the joy of missing out as a child... "I'd rather be alone than hang out with people that don't really resonate with me." It's still the same today for me. Hard sometimes, but worth it.

Wow I really needed this. Thank you ❤️

great content Jay!

i can understand everything written but not if it is spoken! so thanks again for the subtitles! greetings from beautiful Greece ♥️♥️♥️♥️

We should trade chasing money for creating purpose. Such a valuable reminder

One of the best video I’ve ever seen in 2021. And the lesson this video taught me is something I wanna pass on to my son when he grows up in this world full of social media📲

Your videos and editing are amazing 😉 i can see that it is an other level , professional level! My pleasure to see it. And I’m enjoy it! Love what you doing and please keep continue! You doing well 😍

Great video! Amazing work Jay as usual! I am doing exactly that with my YT channel :D

Thank you Jay.

I love you jay! We all love you.

Ufff 🔥🔥been feeling FOMO and happy I saw this video, alone time is needed I'm a big believer of this 🔥🔥

Loved the rhythmic tone

Wow a nother one great wisdom Jay

Love your stuff Jay and in this one you again speak the truth, don’t feel guilty, I sometimes feel that. Thanks for the reminder, we need to get our own version of balance👍 #inspirationnation

What we are today is the outcome of al the decisions we have taken in our past.. Learn to say NO and do what's most important first.. When it's time to play, play.. Whn it's time to work, work.. But, don't play whn u have to work..

Thankyou Jay ❤

This video always has content with some serious meaning

Excellent production on this video. Nice lyrics too!

Love with your content man ❤

Your videos are always as Inspiring as they are but i loved the rap in the last in this one💕♥

Truly amazing😊

Loved it!

u r truly an inspiration Jay 👍

Awesome video!❤

Can't understand why there are people out there who press dislike :/ btw great video Jay !

Lines are simply amazing ........😍😍😍😍

Absolutely powerful!

damn.. been here since 50k subs.. already at 2.3m.. very well deserved

The new style of your videos look awesome bro

Thank you jay needed it most bcoz am doing charatered accountancy and really missing out everything but now i can look at it from another angle that ive never seen before

Dangggg Awsome transitions Jay! And so true what your saying lol

Time is so precious in life. Better not go wasting it, but keep on investing it in yourself.

Hi love your videos a lot it really explains a lot to me thank you a lot for that 😘😘🙃🙃🙏🙏

Your last few lines in the video sounded like a rap song!! Very nice.

Great editing!

good job Jay!!! congrats🎈🎈🎈 thanks for the subtitles, because English isn't my native language...really helps, but the time they appeared in screen is too short...

"when the world is attracted to that latest temptations,you focus on inner peace and self-realization"💖