Рет қаралды 104,946
Coach ZT goes on a rant about why the Back Squat is unfairly disregarded as one of the best exercises a person can learn to do by many coaches like @athleanx and @gregdoucette.
Chapters:
00:00 - Intro
01:43 - New Tshirts
02:22 - The Squat Slander
09:41 - A Better Squat
14:02 - You Are Not Special
16:55 - The Squat
18:40 - Conclusion