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Deadlifts That Will Raise Your Testosterone!

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Zack Telander

Zack Telander

Күн бұрын

Пікірлер: 328
@zacktelander
@zacktelander 2 жыл бұрын
Checkout Barbell Apparel for 20% off of everything on the site! www.barbellapparel.com/zt
@LjekarnaDajkovic
@LjekarnaDajkovic 2 жыл бұрын
Zack you missed the most testosteronic deadlift of all time - Mikhail Shivlyakov’s RPE 20 deadlift, when he broke the world record in the masters division, I’m sure you’ll be able to find it somewhere…
@CrazyChickenFarmer
@CrazyChickenFarmer 2 жыл бұрын
I don't want to insult you with this, but you look kinda sick. Especially the rings below your eyes make me think that, you sleeping well?
@doctorsquatch1853
@doctorsquatch1853 2 жыл бұрын
For Larry, it was his acne popping that led to the blood on his chest and neck
@benoitterneyre5064
@benoitterneyre5064 2 жыл бұрын
The fact KK regularly did 900+ deaflifts WITHOUT A BELT is not mentionned enough. Also having Zahir and Kiryll in his corner is the ultimate avengers lineup: one of the all-time best deadlifters in history being supported by one of the best benchers and one of the best squatters in history is beautiful.
@leonelmartinez2486
@leonelmartinez2486 2 жыл бұрын
Learn how to brace better. I have a pr or 455 raw. I can't lift right now though because of an injury from squats
@JuggoJuggo
@JuggoJuggo 2 жыл бұрын
Andrey Malanichev was part of that group of guys too.
@miguellorenzosingian1562
@miguellorenzosingian1562 2 жыл бұрын
@@leonelmartinez2486 If a dude at KK's level lifts without a belt, it's because he's a freak who's stronger without a belt. Don't get me wrong, you're a strong guy, but if you have to say you lift beltless to make your lift sound better then you don't have anything to brag about.
@leonelmartinez2486
@leonelmartinez2486 2 жыл бұрын
@@miguellorenzosingian1562 I have videos of me deadlifting beltless but they're on my Facebook. I have videos of me squatting but they're not really heavy
@josefharasek7487
@josefharasek7487 2 жыл бұрын
KK was a shitty person does not matter how strong he was
@gabrielm5724
@gabrielm5724 2 жыл бұрын
"So he's a sumo puller" *testosterone goes down* "but we got him on the conventional deficit" *testosterone goes back up*
@lenol0315
@lenol0315 Жыл бұрын
Sumo🏳️‍🌈
@Dark-Light828
@Dark-Light828 2 жыл бұрын
So we can all assume based on Larry’s PED use that his blood pressure may be elevated a bit more than the average person. Under huge amounts of strain his B/P could easily be in the 300s systolic when he’s lifting that kind of weight. Just for reference a normal blood pressure is around 120 and 140+ is considered a high blood pressure. Also he’s lean a hell and tends to get acne. So when that pressure rises it will take the path of least resistance, and that happened to be out the chest and all over the place.
@gaston6814
@gaston6814 2 жыл бұрын
I second this. At this point the man must be using his blood pressure like in a hydraulic machine to generate extra force lmao.
@HkFinn83
@HkFinn83 2 жыл бұрын
‘A bit’? These guys are giving up decades of life. The drugs, food, lifting is all incredibly destructive to health. When blood starts randomly spraying out of you...that’s not a good thing😂
@Hooberschmit1
@Hooberschmit1 2 жыл бұрын
It could also be from a shaving nick or an acne scar. I bet he has a lot more body hair than you see naturally.
@Dark-Light828
@Dark-Light828 2 жыл бұрын
@@HkFinn83 yeah I was attempting sarcasm but hard to tell via text. I’m sure he’s running around in the 200’s
@Agenda-Neutral
@Agenda-Neutral 2 жыл бұрын
How about a recent site of Injection? 💉
@courtneyhernandez3178
@courtneyhernandez3178 2 жыл бұрын
I'm a woman, natty, and weak by social media standards. I also have low-ish blood pressure. I regularly break blood vessels on my eyelids and neck when squatting and deadlifting. It makes me feel like kind of a badass but I also worry that people who don't lift will think it's from BDSM activities.
@hornedgod2873
@hornedgod2873 2 жыл бұрын
😂😂😂
@GalickGon
@GalickGon 2 жыл бұрын
Why not both!? Lmao
@courtneyhernandez3178
@courtneyhernandez3178 2 жыл бұрын
@@GalickGon the communities probably do overlap a decent amount 🤣
@GalickGon
@GalickGon 2 жыл бұрын
@@courtneyhernandez3178 my personal experience is that yes it does 🤣
@imitatsiya
@imitatsiya 2 жыл бұрын
i'm assuming you do both
@freakied0550
@freakied0550 2 жыл бұрын
I met Pete under not the greatest circumstances (charity deadlift meet for a mutual friend who passed away, raising money for his family). Knowing all the old super hype angry lifting basement deadlift videos, my man was the nicest easy going dude. Shot the shit about our respective businesses for a few minutes. He's such an asset to the community.
@smiercksiazka776
@smiercksiazka776 2 жыл бұрын
Yeah his channel right now is something different
@Wchen21
@Wchen21 2 жыл бұрын
He's choosing to prioritize life now which I respect man. Some people give him shit for it too which is crazy.
@timkenda8203
@timkenda8203 2 жыл бұрын
Pete is such a good dude
@AG-yz6qs
@AG-yz6qs 2 жыл бұрын
If I remember right Larry explained that the bleeding was a combination of high blood pressure and pores that had recently been "picked" because they had pimples. Kinda gross but an existing open wound explains it.
@marcusglass2447
@marcusglass2447 Жыл бұрын
Yeah he said it was pimples popping from the tension on his chest and shoulders
@richardpeterson4440
@richardpeterson4440 2 жыл бұрын
Just what I needed. Wasn’t looking forward to deadlift day, but now I can’t wait!
@bmstylee
@bmstylee 2 жыл бұрын
There's no reason to live if you can't do deadlift
@SuperSilver316
@SuperSilver316 2 жыл бұрын
Same I’m gonna attempt a max single today!
@richardpeterson4440
@richardpeterson4440 2 жыл бұрын
Wish I were maxing! That’s a long way off for me. I just finished three sets of 20 at 50%.
@James_vs_gravity
@James_vs_gravity 2 жыл бұрын
@@richardpeterson4440 wow I've never done over 8 reps on deadlift and that was one time
@barisax523
@barisax523 2 жыл бұрын
That 426kg KK lift was the 308 world deadlift record until very recently. An absolute madman of a lifter
@JuggoJuggo
@JuggoJuggo 2 жыл бұрын
Pretty sure it's still the heaviest deadlift with no belt.
@petrl9838
@petrl9838 2 жыл бұрын
@@JuggoJuggo no, the sumo madman wierzbicki actually also never wears a belt and has gone heavier
@liamgade8399
@liamgade8399 2 жыл бұрын
No Benny magnusson pulled 1016 like 2014 or 2016 then Dan Griggs broke it like last month
@JuggoJuggo
@JuggoJuggo 2 жыл бұрын
@@petrl9838 He used straps when he went heavier than KK.
@JuggoJuggo
@JuggoJuggo 2 жыл бұрын
@@liamgade8399 No belt?
@adamjones7891
@adamjones7891 2 жыл бұрын
Love the Baltic Candles sign behind Konstantinov's lift at 3:45. Reminds me of the Samboy Chips sign behind Taranenko's 266 clean and jerk. Also dreamland 64 theme from smash 64 is excellent outro music choice.
@Merco81
@Merco81 2 жыл бұрын
I remember hearing Larry explain his video, apparently it was chest acne and the deadlift pressure just made them go off...
@joemacleod-iredale2888
@joemacleod-iredale2888 2 жыл бұрын
Do you think the acne scabs smashed windows as they pinged off?
@93Beefcake
@93Beefcake 2 жыл бұрын
@@joemacleod-iredale2888 someone has been watching drawn together (as captain hero popps his zitts)
@SkMrFusion123
@SkMrFusion123 2 жыл бұрын
Shivlyakov's grind must be the most insane Deadlift in terms of pure willpower. It should have been on this list
@timkenda8203
@timkenda8203 2 жыл бұрын
Honestly as someone who had to stop taking gear and got weak, I really, REALLY look up to Pete Rubish
@alistermcmurray7148
@alistermcmurray7148 2 жыл бұрын
Matt wenning was very good both equipped and raw. Scott mendelson was also a great bench presser raw and geared
@squatcurldeadlift7346
@squatcurldeadlift7346 2 жыл бұрын
Since you asked about powerlifters doing well in both raw and equipped, Scot Mendelson is the only man in history to hold both the raw and the equipped bench records at the same time. He benched 700 raw and more than 1000 equipped.
@hunterbarnett2191
@hunterbarnett2191 Жыл бұрын
Blaine Sumner was the same, he was dominating raw meets before switching to equipped and his numbers went down temporarily before he learned how to use the gear.
@tatache5971
@tatache5971 2 жыл бұрын
I was expecting the famous Bugez deadlift with the rubber band breaking and the deadlift ending as a shovel deadlift. But that was quite testy even without it.
@kyledennis8523
@kyledennis8523 2 жыл бұрын
Lmfao reacting from the round table hold
@TheShepherdFilms
@TheShepherdFilms 2 жыл бұрын
Great info...love the elden ring background...just funny for me man...great content as well...
@zbronstein3901
@zbronstein3901 2 жыл бұрын
Conventional = gripped deadlift Zercher = real deadlift Sumo = cheating (yourself)
@AbhishekKumar-lq8yc
@AbhishekKumar-lq8yc 2 жыл бұрын
Agree
@Pantelifts10
@Pantelifts10 2 жыл бұрын
100%
@jooot_6850
@jooot_6850 2 жыл бұрын
You didn’t improve. You didn’t get better. You cheated the game, and cheated yourself. It’s sad that you don’t know the difference.
@davidwittenberg8912
@davidwittenberg8912 2 жыл бұрын
On the topic of lifters who are great at geared and raw lifting: Agata Sitko is a polish lifter who's quickly rising the ranks as an up-and-comer. She had as close a battle as you can get against Jessica Buettner at classic worlds this year, coming in 2nd only because of bodyweight and setting a new open bench world record. The month before that, she competed equipped at the European championships and set a new junior world record bench press. And next month, she'll be competing at world games in gear, no doubt gonna do something huge there
@ferna2294
@ferna2294 2 жыл бұрын
8:14 411KG just bounced like rubber. Watching this made my traps grow.
@Zlaterrr
@Zlaterrr 2 жыл бұрын
On KKs 390kg lift it would have been fun to see John Haack just approaching the bar in a fishermans hat and jordan slippers pulling it with ease.
@factsnchill168
@factsnchill168 2 жыл бұрын
First, he wouldn’t have. Second, KK mostly lifted without a belt and wraps. Which is more impressive 👍
@brandonmitzel4481
@brandonmitzel4481 2 жыл бұрын
@@factsnchill168 while that is very valid, KK outweighed Hack by a decent margin as well. I’m not one to really care about BW and LB for LB but it is worth nothing
@badr4363
@badr4363 2 жыл бұрын
426kg beltless deadlift by KK
@coldest1998
@coldest1998 2 жыл бұрын
Man I though it was gonna be a video discussing studies where they showed the effects of deadlifts on testosterone, buuuut still sat through the whole video because watching these deadlifs raises testosterone.
@jasonsierchio1167
@jasonsierchio1167 2 жыл бұрын
I just found your channel last night (even though somehow I was already subscribed.... weird) but I love your videos man. Can't give you enough kudos!!
@jorgeegrojful
@jorgeegrojful 2 жыл бұрын
oh hell yeah, love barbell apparel! fantastic brand and glad u got them as a sponsor, their jeans are the only jeans I wear anymore
@zackariahp1873
@zackariahp1873 2 жыл бұрын
Perfect video for me to watch whilst eating before I lift, congrats on the sponsorship dude, you deserve it !!
@Rocket4ce
@Rocket4ce 2 жыл бұрын
The energy on this video was insane. Luv it! Hell yeah Zack💯
@JohnSmith-yx8kf
@JohnSmith-yx8kf Жыл бұрын
For a powerlifter who did both geared and raw lifting, i think the most notable one was Matt Wenning. Multiply he hit a 1196/815/800 SBD, raw he's done 865/612/750.
@matttzzz2
@matttzzz2 Жыл бұрын
But he's a Trump-sucker so it doesn't count
@martinwarrick8757
@martinwarrick8757 2 жыл бұрын
Content has been elite lately!
@bloated_Taco
@bloated_Taco 2 жыл бұрын
Of course we have to expect the last deadlift to be coach ZT himself; the RPE11- eye socket blood pressure popping entering the Astral Plane at Juji's farm deadlift
@jeffcowen2140
@jeffcowen2140 2 жыл бұрын
I assumed the blood was from his ear and dripped onto his chest. Awesome video. Good job on the new sponsorship!
@charleslawrence7327
@charleslawrence7327 2 жыл бұрын
Enjoyed the video as always my dude, all the best
@pawewegrodzki3033
@pawewegrodzki3033 2 жыл бұрын
Just watched this first thing in the morning.Instant wake up and energizing.T level through the roof. Note: bar weight is irrelevant.If the weight is your max (or more),you lift and don't let go -no matter what- that is the best deadlift. That's why the last one was the best.
@TehAdrenalinePickle
@TehAdrenalinePickle 2 жыл бұрын
Vogelpohl deadlifting 800+ and throwing the bar to the ground at a meet because he was so hyped for the PR is pretty good too.
@nuperer
@nuperer 2 жыл бұрын
The blood thing with Larry is scary ngl
@8MWm3e4b
@8MWm3e4b 2 жыл бұрын
2:57 When the baker flours the dough before kneading
@jubbalubby
@jubbalubby 2 жыл бұрын
Dealiftt is the lift that makes me feel real good. It's literally pick heavy shit up and put them down, we don't get more blood pumping than that.
@emp100k
@emp100k 2 жыл бұрын
Eric Lillibridge only ever did raw and wraps, never "equipped" Malanichiev and Yury Belkin were both super elite in raw/wraps and in single ply equipped. There's others I'm not thinking of right now...
@alanmpulido
@alanmpulido 2 жыл бұрын
Deadlifts from Mikhail Shivlyakov would've been a good addition to raise testosterone 💪
@Jerzius
@Jerzius 2 жыл бұрын
Finally a mention of Geroge Leeman, that guy did so much for modern KZfaq lifters!
@AlexPerezBergquist
@AlexPerezBergquist 2 жыл бұрын
How could you not include the undisputed king of the bleeding deadlift, Mikhail Shivlyakov? Siberian Force!
@WiscoMTB37
@WiscoMTB37 2 жыл бұрын
You should go on Pete rubish’s podcast. Super chill guy
@marinvladimir
@marinvladimir 2 жыл бұрын
I watch this while taking the post-(pre-workout) shit in the gym's bath, before hitting a new deadlift pr
@krzysztof-michalak
@krzysztof-michalak 2 жыл бұрын
Could have put some Shivlyakov's deadlifts in this compilation
@SkullCrushersClub
@SkullCrushersClub Жыл бұрын
Matt Wenning is one of the only people to have ATWR in geared and raw
@ChrisWillx
@ChrisWillx 2 жыл бұрын
That Tshirt tho 😤🤘
@ossi8219
@ossi8219 5 ай бұрын
yup
@DJ_Frankfurter
@DJ_Frankfurter 2 жыл бұрын
I think Matt Wenning was an elite powerlifter in both geared and raw powerlifting.
@dazetoxiix4768
@dazetoxiix4768 2 жыл бұрын
Well the actual reason that larry started bleeding from his chest was the acne. The acne bumps require less pressure to pop and start bleeding. Larry has talked about this himself aswell
@hithro5466
@hithro5466 2 жыл бұрын
You should check out some of Jessie norris’ deadlifts, he would do 585x10 mostly touch and go on a axel bar. Grip strength was in real. Edit: off a deficit.
@SM45508
@SM45508 2 жыл бұрын
Absolutely genius. Just don't let go
@_d0ser
@_d0ser Жыл бұрын
Whoa, whoa, WHOA! How the hell do you have a test raising deadlift video and NOT include Shivlyakov's master's deadlift record???
@FeelnLikeIDoEveryDay
@FeelnLikeIDoEveryDay 2 жыл бұрын
I deadlifted today. 185lbs × 19. Rested. Felt off. Stood on some plates for a deficit and did a 2nd set. That was that till next time and I go for 20 in about 2 weeks.
@FeelnLikeIDoEveryDay
@FeelnLikeIDoEveryDay 2 жыл бұрын
Today 's the day. Deficit_Deadlift 185×20 for 2 sets! Let's go!
@Bret_Frost
@Bret_Frost 2 жыл бұрын
to answer your question yessss.. Matt Wenning was phenomenal at both gear and raw and set world records in both and peaked at age 35 injury free..
@watgoatse
@watgoatse Жыл бұрын
In regards to your comments on Eric Lillibridge, he did not compete in multiply powerlifting. Eric is one of the greatest raw w/ wraps powerlifters to ever touch the barbell. He has squatted 1063, benched around 565, and deadlifted over 900 in competition. His 275 and 308 totals were ONLY rivaled by Zahir and Malanichev for years. Eric retired from powerlifting while under 30 years old because there was nothing left to achieve.
@pistolpete7777
@pistolpete7777 2 жыл бұрын
LOL @ the salespitch. I get it, it's just funny how you have to do that now even though it's clear you don't want to and know it's lame hahaha nice work
@okankorad57
@okankorad57 2 жыл бұрын
the perfect finale
@marcuscato9312
@marcuscato9312 Жыл бұрын
Anecdotally... I'm 35, started lifting/deadlifting last November. I haven't done blood work in awhile but my body hair is thicker, I have more energy, skin is clearer; also doesn't hurt that deadlifting gets the demons out...
@gadzooks1
@gadzooks1 2 жыл бұрын
The irony of all these guys having their natural test production shut down from so much gear.
@a.julian3770
@a.julian3770 2 жыл бұрын
This vid is great, but missing Mikhail "Exploding Face" Shivlyakov
@TheRobuenisimo
@TheRobuenisimo 2 жыл бұрын
Congrats on your new sponsor Zack
@98Destructo
@98Destructo 2 жыл бұрын
Let's go tom is deadlift day!
@88kris88
@88kris88 2 жыл бұрын
George Leeman aka the calf god! I jest, that shizzle was hella impressive!
@icePalm00
@icePalm00 3 ай бұрын
crime to not include larry’s 930x3 deadlift in this video
@LeoJGym
@LeoJGym 2 жыл бұрын
To explain Larry, dudes juices got him some bad acne all over and it's the acne pours that pop from the blood pressure when lifting.
@lv2keepfit493
@lv2keepfit493 8 ай бұрын
Dan Green... what a freaking beast!
@aduc92
@aduc92 2 жыл бұрын
Touch and go is awesome, i feel like it reinforced my starting position, but crash and go is a no-no ego lifting
@joell21
@joell21 2 жыл бұрын
Pete has put out some great content.
@drip369
@drip369 2 жыл бұрын
Well if you're still consuming corn syrup and seed oils, washing yourself with body wash that the FDA considers detergent, using acne creams, drinking from plastic and not getting your mental strength/emotions in check, you'll still be estrogenic
@superior96
@superior96 2 жыл бұрын
Don't forget beer.
@drip369
@drip369 2 жыл бұрын
@@superior96 lol I did forget alcohol
@utgardkraft1412
@utgardkraft1412 2 жыл бұрын
Raw milk and meat diet! Sudden urge to ride horses and throat sing...
@superior96
@superior96 2 жыл бұрын
@@drip369 It's not even the alcohol! Hops have an estrogenic effect, so even alcohol free beer has it. Look it up. Drink in moderation.
@georgetropicana9317
@georgetropicana9317 2 жыл бұрын
Zach honey you should include your deadlift in Juji's barn where you blew your eyes out. That deadlift was fire!
@georgetropicana9317
@georgetropicana9317 2 жыл бұрын
Oh shit! It's here!!!!!! lmao
@pippylongsausage1275
@pippylongsausage1275 2 жыл бұрын
no clarence, so will not be liking this video but i will be commenting and subscribing
@marcusavitia634
@marcusavitia634 Жыл бұрын
Eric started off single ply gear powerlifting but he mostly did raw for years. And I would say the best raw and gear lifter I can think of os matt wenning he squatted like 1100 pounds in gear and like 850 raw
@BigWes
@BigWes 2 жыл бұрын
Hey, can you explain what u meant when u said these aren’t deadlift and that it comes from the elbow and calling them hand lifts I’m new to powerlifting and I don’t fully understand what you meant there Would really appreciate it!
@drewe51
@drewe51 2 жыл бұрын
Larry bleeds out of his acne, thank God it's not just random parts of his skin. He's got dark skin and isn't filming in 8k, so you don't normally see the bumps and stuff until they zoom in. It is everything else that you're saying too though, high BP and thin blood from PEDs, the strain increases the BP to dangerous levels, and he's got essentially ultra thin skin/a scab/capillary blood vessels right on the surface near the acne. So pop. Same reason that people bleed from the nose, the blood is closer to the surface there.
@n00dle_king
@n00dle_king 2 жыл бұрын
Been doing TNG deadlifts for a while so I don’t wake the baby. TBH I think people should get a strong back before they mess with them. If you don’t know what you’re doing it’s really easy to strain your back.
@jesseortegon3264
@jesseortegon3264 2 жыл бұрын
How can I not deadlift to the Smash Bros theme after this video
@darrenfeelgreat
@darrenfeelgreat 2 жыл бұрын
the sound of the weights jangling around from 9:27-9:55 raised my testosterone by 420 ng/dL
@0Arman0
@0Arman0 2 жыл бұрын
Another Juji collabbbbbb
@1calebparker
@1calebparker 2 жыл бұрын
Deadlifting with your hands is just a block pull variation when you’re giving those elbow crooks a break
@krzysztof-michalak
@krzysztof-michalak 2 жыл бұрын
Answering your question about powerlifters who did both raw and equipped - Matt Wenning 1000kg raw total and over 1200 equipped
@bobboberson6664
@bobboberson6664 Жыл бұрын
KK motivated me to deadlift heavy. I never got that heavy, but I did more than 99.999 percent of people. rip you monster
@pokekraze339
@pokekraze339 2 жыл бұрын
I remember watching a video where Larry explained that lift and he said it was just pimples popping because of the pressure.
@3AmRebounding
@3AmRebounding 2 жыл бұрын
Hey zack when you asked if someone was good both gear and raw a underrated name I think is Matt Wenning super strong guy all around
@liamsludge2659
@liamsludge2659 2 жыл бұрын
You missed Benedikt Magnussons 1015, probably one of the most beautiful deadlifts ever recorded
@HkFinn83
@HkFinn83 2 жыл бұрын
Uncalibrated weights. Also at the time the promoter was making very dubious claims that sounded like it was set up.
@liamsludge2659
@liamsludge2659 2 жыл бұрын
@@HkFinn83 "Muh uncalibrated weights!" is decidedly low T my friend.
@liamsludge2659
@liamsludge2659 2 жыл бұрын
@@HkFinn83 Even if the weight is off by a bit, its a heavy as fuck, beautiful lift, and heavier than anything else in this video.
@HkFinn83
@HkFinn83 2 жыл бұрын
@@liamsludge2659 ‘low T’ Ughhhh the cringe.
@liamsludge2659
@liamsludge2659 2 жыл бұрын
@@HkFinn83 Bud. You're complaining about uncalibrated weights on whats pretty much a meme video about low T and deadlifts, the first clip is a dude pounding out reps in his basement for fucks sake. You think he calibrated those?
@dinabrasov9795
@dinabrasov9795 2 жыл бұрын
Thanks for the pep talk Zack. Today it's amrap burpees in 7 min for me
@theolakermance9658
@theolakermance9658 2 жыл бұрын
Having Dan Green and not the 900 lbs beltless conventionnal deadlift he did in the Cage in 2018 ? This alone warrant a second episode !
@Oldtimenattylife
@Oldtimenattylife 2 жыл бұрын
Honestly amazed the bugz wasn’t included here somewhere
@bilal_waheed
@bilal_waheed Жыл бұрын
No deadlift compilation is complete without Mikhail shivlykov
@jaxonsevero1045
@jaxonsevero1045 2 жыл бұрын
Zack will you be attending the American open this year?
@thelm1597
@thelm1597 2 жыл бұрын
i like that green screen background
@thunderthighs287
@thunderthighs287 2 жыл бұрын
Wait bro you play Elden ring or what I just realized the background was the roundtable lmao
@FinPhysio
@FinPhysio 11 ай бұрын
Why won't people do the eccentric phase controlled? Wouldn't that lead more growth?
@lukeluebrecht1137
@lukeluebrecht1137 Жыл бұрын
When you said he’s a sumo puller and the t bar went down i about hacked up a lung
@Mengina
@Mengina 2 жыл бұрын
second time a video about powerlifter and still no chris duffin ? I'm starting to wonder if you the mad scientist of strength... :(
@ESFoxwell
@ESFoxwell 2 жыл бұрын
I remember I laughed so hard on that Juji video. lmao
@tylercarver3797
@tylercarver3797 2 жыл бұрын
glenn bagget & greg panora are good equipped powerlifters that transitioned to raw successfully
@thestrongdadprotocol
@thestrongdadprotocol 2 жыл бұрын
I just realized after the first part of this that I've been doing deadlifts wrong my whole life. I don't pull a lot of weight just 405 but I don't touch the ground when I reb it. When I hit 315 for 10 I'm never touch the ground until I'm done the set. Didn't even think about letting it rest so that it's an actual deadlift 🤦🏿‍♂️🤦🏿‍♂️
@alexlopez144
@alexlopez144 2 жыл бұрын
I’m deadlifting 275 for 1 rep 405 is impressive!
@thestrongdadprotocol
@thestrongdadprotocol 2 жыл бұрын
@@alexlopez144 appreciate that man thank you. It definitely was a long road of rack pulls and RDLS to get me there.
@zacharycollierAW-PL
@zacharycollierAW-PL 2 жыл бұрын
I think it was just chest acne popping with the larry video. Happened to me once: was deadlifting then I look in the mirror and the back of my shirt is bloody from my popped pimples.
@themanimal4805
@themanimal4805 2 жыл бұрын
I vote quarter deads, since it's a quarter of the range of motion as a TRUE deadlift.
@tkshillinz9334
@tkshillinz9334 2 жыл бұрын
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