2 ай бұрын
7 ай бұрын
Пікірлер
@Hetty48 Сағат бұрын
I wasn’t ready for this one.
@kauaimuse 7 сағат бұрын
That was beautiful, Ayla. Your are a beautiful soul and it comes through in the Yoga Nidras that you create. This one was lovely. Thank you!
@tishguerrero Күн бұрын
Thank you. Question, do you have a chronic pain practice surrounding pelvis/ sacral area?
@angelaellis458 Күн бұрын
Much love 💗
@skippearson1176 2 күн бұрын
OMG! Thank you so much for the grounded,vital,strong Yoga Nidra I’ve ever experienced. It’s was a powerful journey! Thank you,Namaste ✨. Skip, from Cumberland R.I. USA 🇺🇸
@goldie.144 3 күн бұрын
Hi Ayla! I'm excited for the Rest in Peace Program coming soon!! Does your sankalpa need to be something that you already are... or can it be something you want to become? And can you have more than one?
@AylaNovaNidra Күн бұрын
We will cover this in day one! So excited to get started Goldie!!! 🖤🫶✨
@jessicarene731 3 күн бұрын
I really enjoyed this one, is it on spotify? I'm having trouble finding it.
@leahadams6965 3 күн бұрын
Thank you so much for this beautiful meditation. 💜 namaskar 🙏
@reptheh 4 күн бұрын
now learn to scratch, dj. then you got my attention.
@diannchemam3628 4 күн бұрын
With much gratitude and respect I send you love light and compassion ❤️🩹
@brezy8479 4 күн бұрын
Your videos have been SUCH a blessing to me. Its helped me relax sleep and lessened my anxiety. I listen every single day. Thank you!
@obsidiantain 5 күн бұрын
I come back to this very often, min 4-5 times a week. The length and nature sounds along with your guiding voice always help!
@fredreynolds2452 5 күн бұрын
Thanks! blessings of peace & healing to you. I have deeply appreciated your wonderful work.
@wadenyquist9037 6 күн бұрын
Underbar!
@Porsupollo869 6 күн бұрын
Thank you 🙏 🌊🧡
@HappyDaySherrie 6 күн бұрын
Ayla, YOU are loved just as you are!
@timgray950 6 күн бұрын
Following up on the quote about understanding from Steven Covey, he also said “Most people do not listen with the intent to understand; they listen with the intent to reply.”
@evariekstina4246 6 күн бұрын
Thank you very much! It was so beautiful ❤✨️✨️✨️🙏
@tishguerrero 7 күн бұрын
Well done. Thank you 🙏🏽
@timgray950 7 күн бұрын
“don’t play small” I love that idea.
@wadenyquist9037 7 күн бұрын
I am connected, I am whole, I am overflowing with Gratitude, I am amazed TY! 🙏🏻🔥💜
@katarzynalatek2134 8 күн бұрын
BEAUTIFUL. Thank you, Ayla. Namaste
@feebie1045 9 күн бұрын
❤❤❤❤
@seanmccausland4403 9 күн бұрын
I am peaceful calm and happy every time I do your practice thankyou❤
@maureenokeeffe3764 9 күн бұрын
Thank You Ayla for the courage an relaxation which was phenomenal ❤️🙏
@liliheissenbuttel3163 10 күн бұрын
❤such a soothing voice . The very best
@eva-w 10 күн бұрын
Was looking for short nidras to share with my best friend to introduce her to yoga nidra. And of course I had to try it out first. - I don't think I've done this one before. I love the Music! It absolutely set the right tone for me to travel to a summer meadow with wildflowers and bumble bees and honey bees. It felt really vivid. I could feel the joy and energy it would give to actually be laying there in the sun. Thank you! Very uplifting experience 🌞🏵️🌼🐝💚
@TitusL108 10 күн бұрын
Thank you Ayla Nova 🙏
@juicyb5608 10 күн бұрын
yo you're a hero ya know. i totally support you
@Aram963 11 күн бұрын
Ayla thanks for your best yoga nidra❤❤❤
@michellespilsbury5736 11 күн бұрын
This was beautiful, a really hot day and I found cool within my mind and body ❤
@LianeBAleeyaLadyBuddha 11 күн бұрын
Best night of sleep I have ever had. Thank you for sharing your beautiful gift love Liane B Aleeya Lady Buddha xoxoxox
@tavynhio16 11 күн бұрын
How can I get back, I was doing this while working inner child, to observe thoughts and now I cannot sleep, the brain stays awake while I want to sleep
@paulaamero 12 күн бұрын
Wow some of the Nidras take me soooooo high above everything. Above pain ...I can feel the pain neurpathways unplug and literally I go beyond pain and oftentimes it stays away ! Also Samadhi -- yoga Nidra is a gateway to Samadhi. Effortlessly. My nervous system needs that! Vata Dosha here. It calms the Vata.
@kinss1 12 күн бұрын
Love the sound of this. I get the overwhelming sense you’re hiding behind the hat/glasses/hair
@AylaNovaNidra 12 күн бұрын
I miss that hairstyle. Not sure what leads you to believe I’m hiding. Thank you for sharing though. 🖤🙏✨
@geoffplesa8822 12 күн бұрын
Thank you so much for sharing your experience with us and your guidance along the Yoga Nidra pathway.
@klanderkal 13 күн бұрын
I searched for this... im trying to find peace. I'm grieving extreme unbearable losses. I couldn't handle the stress... I have severe anxiety and depression. Life feels meaningless... im so afraid right now. 😢
@AylaNovaNidra 12 күн бұрын
Grief is such a challenging experience and it sounds like you are really in the depths of this. You are loved and supported. Sending you so much love, Kal. Please send Kal some loving messages if you see this. You aren't alone in this, Kal. 🖤✨
@klanderkal 12 күн бұрын
@@AylaNovaNidra awww, thank you so much for your uplifting message, and for caring about me. Last year I lost my Mom, Grandma, Uncle and cousin. Also a good friend. The Stress was horrible,.. I made a HUGE mistake and lost my dream career job of 20yrs.! I just couldn't believe it... The trauma of losing everything just devastated me. I stressed way too much, caused anxiety and insomnia. My brain was fried, and my heart was broken. I feel into depression. Depression is so horrifying and mentally debilitating. I will continue to listen to Yoga Nidra... I need it.🫶T.Y.💓💐❤️
@seabhactheshifty 9 күн бұрын
Dear @klanderkal I'm so sorry for all you've been going through. I know that bottomless pit feeling of loss, and feeling lost in anxiety and depression. It does get lighter over time, new lights may enter your life again. It's okay to feel what you feel. If you can, connect with people around you and share. I wish I had reached out more, I only later found there are kind and understanding people, and that sharing one's feelings can lighten them just a shade at a time. Wishing you deep peace on your journey 🙏
@AylaNovaNidra 8 күн бұрын
@@klanderkal sending you so much love. please keep your heart open. there is so much love and life to cherish. thank you for practicing with me. it means a lot to know i can be on this journey with you. 🖤🙏✨
@klanderkal 8 күн бұрын
@seabhactheshifty4741 🙌Thank you for your kindness. You really understand depression and anxiety.. and grief. Very isolating & debilitating . I'm hoping for hope. It's hard to reach out because I don't want to be seen,.. and im only gonna trauma dump. Thank you, I will force myself to make an effort. T.Y.🫶
@c.brownell8618 13 күн бұрын
Thank you. This was very calming after a sleepless night.
@AylaNovaNidra 12 күн бұрын
May you rest well for many more! Thank you for being here!
@wafameskine6015 13 күн бұрын
Thak you lovely❤
@ElisaMariaDesigns 13 күн бұрын
I feel amazing ! Thank you. ❤
@AylaNovaNidra 12 күн бұрын
Warms my heart when I hear that!
@DJHandley 13 күн бұрын
Again thank you 👏
@AylaNovaNidra 13 күн бұрын
I gotchu! 🥰
@DJHandley 13 күн бұрын
Thanks
@AylaNovaNidra 13 күн бұрын
Sending more gratitude your way!!!
@eva-w 14 күн бұрын
A brilliant early evening yoga nidra nap for me. Thank you, Ayla. I appreciate you. 🖤💜
@sharonsetaro1220 14 күн бұрын
Thank you❤
@Stress-relief-insights 14 күн бұрын
You are such a beautiful, generous soul ❤ Bless you xxx
@rainyday6857 14 күн бұрын
Thanks, you are awesome and so is yoga nidra :) I’ve been doing 2-3 hours of yoga nidra a day as well as floating and it’s amazing the slow, deep shift that is happening in my experience of life ❤ I wish all people get to experience this in their lifetime. The nervous system and the psyche are self healing, they simply never have been given the resources required for deep healing. That resource is deep rest, the kind found in yoga nidra and flotation therapy. Thanks for sharing your experience and the healing power of yoga nidra with the world.
@whiteowl0227 14 күн бұрын
Who did your tattoos? So beautiful
@AylaNovaNidra 13 күн бұрын
Many artists. I have a few favorites but always love supporting different artists. 😊