The Alexander Technique, Singing & Performance

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Anthony Kingsley demonstrates an Alexander Technique session for Singing and Performance. The session was recorded in London on March 23rd, 2023. Anneliise is a Student at the Alexander Teacher Training School run by Anthony. She is in her first year of a 3-year programme leading to a professional certification.
Contact Anthony on: info@alexanderstudio.co.uk
www.alexander-technique-london...
In his Alexander sessions, Anthony can help you retune yourselves, experience an uplifting of the body and mind, and deal much more effectively with the demands and stress of daily life.
Anthony is also a trained psychotherapist, and offers somatic psychotherapy sessions and a safe space for emotional learning and processing.
For those who can not reach him in person, Anthony Kingsley has pioneered a unique way of offering Alexander Technique sessions Online. Of course, the essential beauty and power of the Technique resides in direct communication via the hands of a highly skilled Alexander Teacher. But during this challenging time, we may need a space to quieten our nervous systems, and recover a sense of balance and harmony.
If you are inspired to have some online sessions with Anthony, please get in touch:
And for Alexander Teachers and Alexander Students and prospective trainees please visit our Teacher Training site and feel free to sign up for more talks, seminars and resources:
www.alexanderteacher.co.uk
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Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique therapy-offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels positive change and fosters a deeper sense of well-being. Your generosity today ensures that more individuals can discover the joy and freedom that comes from aligning mind, body, and spirit.
#AlexanderTechnique #Singing #PerformanceSkills #VocalHealth #StagePresence #MindfulMovement #BodyAwareness #MusicianLife #HolisticHealth

Пікірлер: 36

@AlexanderTechnique33 7 күн бұрын

BUY ANTHONY A COFFEE: buymeacoffee.com/anthonykingsley Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique therapy-offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels positive change and fosters a deeper sense of well-being. Your generosity today ensures that more individuals can discover the joy and freedom that comes from aligning mind, body, and spirit.

@nickbird8007 Жыл бұрын

I could listen to Anthony talk all day - so interesting and relaxing.

@AlexanderTechnique33 Жыл бұрын

That's very kind of you, Nick.

@AlexanderTechnique33 Жыл бұрын

Hi Paul, I work in Golders Green, North London in person and also do zoom at a mutually convenient time. Very happy to see you somewhere

@antoniopedroramalhinho6957 6 ай бұрын

Very well said Anthony, the illusion of control

@oloneadrian Ай бұрын

Hey Anthony what a beautiful voice this lady has is there anywhere I could get to listen to more of her singing on KZfaq Spotify etc 🙏

@AlexanderTechnique33 Ай бұрын

I will let you know if this happens. Thanks,

@Zippy177 Жыл бұрын

Very interesting with the singing, clear differences between the two singing parts. The second much more relaxed in the body, like she’d handed over the movement responsibility to Anthony and looked much more relaxed!

@AlexanderTechnique33 11 ай бұрын

Glad you enjoyed it

@rosyyoung6939 7 ай бұрын

Wonderful . Lovely singing , and interesting lesson on the freedom and letting go.

@RanchExplorerHQ Жыл бұрын

So interesting how these techniques can even help a singer! 😊

@AlexanderTechnique33 11 ай бұрын

Totally!

@AlexanderTechnique33 4 күн бұрын

Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzfaq.info/get/bejne/qqiTia5-vc6YZXk.html Alexander Technique, Muscle Pain & Computer Work: kzfaq.info/get/bejne/n9iZi8pm2sDDn4k.html Alexander Technique & Relaxation, March 2019: kzfaq.info/get/bejne/ot2AgdKgs9qomI0.html

@MrJimWilde Жыл бұрын

for those who'll love this song, it's Je te veux by Vaya Con Dios. But I like this version here without instruments

@AlexanderTechnique33 11 ай бұрын

Yes!

@eduardmarcet Жыл бұрын

Great lesson thank you for sharing!

@AlexanderTechnique33 11 ай бұрын

Thanks for your comment

@theboombody Жыл бұрын

Very interesting to see singing in an Alexander video. First time I've seen it. Even though it's commonly talked about in Alexander talks.

@AlexanderTechnique33 11 ай бұрын

Our pleasure!

@MrJimWilde Жыл бұрын

very beautiful, thanks for sharing

@AlexanderTechnique33 11 ай бұрын

Thanks for visiting

@rbzzzzzrb 2 ай бұрын

I know FM had students turn their feet out when standing and sitting, but that's not supporting the spine. It's a simple test: place your feet parallel and a few inches apart and notice that support of your spine. Then turn either foot out an eighth on an inch and observe your spine/back collapse on that side.

@AlexanderTechnique33 2 ай бұрын

Turning the feet out is not really the essence of the Technique. It may have a mechanical advantage in, say, fencing.

@rbzzzzzrb 2 ай бұрын

@@AlexanderTechnique33 Doesn't address what I said. Did you test what I said for truth?

@ecnolani 9 ай бұрын

Wonderful video. Thank you. I teach secondary and suffer terrible stress symptoms in my throat after talking and 'performing' all day. Do you think some Alexander sessions could help?

@AlexanderTechnique33 9 ай бұрын

It's probably fair to say that the Technique is designed to help a large range of people with stress reactions.

@hlrecorap1919 Жыл бұрын

Hello doctor, I would like to ask you for advice on how to relax my nervous system and a recommendation of the best food supplement to achieve that relaxation

@AlexanderTechnique33 Жыл бұрын

Hi, First I am not a Doctor. I am an Alexander Teacher which is not a medical qualification. Actually, the Alexander Technique would be an appropriate intervention to achieve more relaxation, and regulate the nervous system. I am not an expert on supplements. The Technique is a supplement-free and drug-free way to reduce the habitual stress reactions of the nervous system, and this may lead to a reduction in the over-production of the stress hormones of cortisol and adrenaline. As far as I know, this has not been independently verified in the scientific research. I would welcome such studies.

@natali487 Жыл бұрын

@@AlexanderTechnique33❤

@PelikeMaia 8 ай бұрын

@@belovedheir..lesson* 😅

@ant2100 10 ай бұрын

Hi, regular follower. QUick question. Have you deleted any videos, as I'm sure you had one of a blonde woman (who wouldn't stop talking) .... who is now in the TV program "Alone".

@AlexanderTechnique33 10 ай бұрын

Yes, Laura Try did make a video of her experience of a session with me. You can see it here: kzfaq.info/get/bejne/a9hmmqWK07bagGw.html

@ant2100 10 ай бұрын

Thank you ! @@AlexanderTechnique33