June 20 - Active Recovery | Stretching | Flexibility [No Days Off]

  Рет қаралды 62

Wiseman Family Living

Wiseman Family Living

12 күн бұрын

rest day / active recovery day. getting those muscles worked still and stretched out for preparation of week 1 Arnold Split
#getafterit #getmoving
• 25 MIN CORE MOBILITY R...

Пікірлер
Relaxing SEATED CHAIR STRETCHES for all ages
27:35
Relaxing SEATED CHAIR STRETCHES for all ages
Improved Health
Рет қаралды 42 М.
10 MIN Post-Run Stretching Routine for Optimal Recovery and Relaxation
11:03
10 MIN Post-Run Stretching Routine for Optimal Recovery and Relaxation
Run Better with Ash
Рет қаралды 662 М.
孩子多的烦恼？#火影忍者 #家庭 #佐助
00:31
孩子多的烦恼？#火影忍者 #家庭 #佐助
火影忍者一家
Рет қаралды 18 МЛН
Osman Kalyoncu Sonu Üzücü Saddest Videos Dream Engine 170 #shorts
00:27
Osman Kalyoncu Sonu Üzücü Saddest Videos Dream Engine 170 #shorts
Osman Kalyoncu
Рет қаралды 18 МЛН
Жайдарман | Туған күн 2024 | Алматы
2:22:55
Жайдарман | Туған күн 2024 | Алматы
Jaidarman OFFICIAL / JCI
Рет қаралды 1,4 МЛН
ОДИН ДЕНЬ ИЗ ДЕТСТВА❤️ #shorts
00:59
ОДИН ДЕНЬ ИЗ ДЕТСТВА❤️ #shorts
BATEK_OFFICIAL
Рет қаралды 7 МЛН
Morning Standing Stretch Workout // Activate your Muscles in your Pajamas!
16:13
Morning Standing Stretch Workout // Activate your Muscles in your Pajamas!
SeniorShape Fitness
Рет қаралды 80 М.
Seated Aerobics Exercise Class
38:59
Seated Aerobics Exercise Class
LearningLabs parked
Рет қаралды 149 М.
6x Life-Changing Healthy Habits in 2024 | How to Build Motivation, Consistency & a Positive mindset!
17:14
6x Life-Changing Healthy Habits in 2024 | How to Build Motivation, Consistency & a Positive mindset!
Sanne Vloet
Рет қаралды 705 М.
7 Fitness Habits That Will Change Your Life | Health & Fitness Habits Hacks | Daily Healthy Tips
4:59
7 Fitness Habits That Will Change Your Life | Health & Fitness Habits Hacks | Daily Healthy Tips
The Yoga Institute
Рет қаралды 516 М.
12 HEALTHY HABITS & TIPS | change your life + feel better long term
10:03
12 HEALTHY HABITS & TIPS | change your life + feel better long term
Downshiftology
Рет қаралды 1,2 МЛН
my realistic 5am morning routine (gym edition)
13:05
my realistic 5am morning routine (gym edition)
GAINSBYBRAINS
Рет қаралды 2,8 МЛН
June 24 - Legs & Glutes | Arnold W1D3 [No Days Off]
1:27:54
June 24 - Legs & Glutes | Arnold W1D3 [No Days Off]
Wiseman Family Living
Рет қаралды 12
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
10:33
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
Mady Morrison
Рет қаралды 16 МЛН
Guided Meditation To Balance The 5 Elements | Gurudev
14:06
Guided Meditation To Balance The 5 Elements | Gurudev
Meditations By Gurudev
Рет қаралды 14 М.
June 21 - 20 Minute Tabata [No Days Off] HAD OUR 2ND CHILD TODAY!
25:25
June 21 - 20 Minute Tabata [No Days Off] HAD OUR 2ND CHILD TODAY!
Wiseman Family Living
Рет қаралды 27
孩子多的烦恼？#火影忍者 #家庭 #佐助
00:31
孩子多的烦恼？#火影忍者 #家庭 #佐助
火影忍者一家
Рет қаралды 18 МЛН