Great video! also love the cover of a Sámi song you put inbetween. Made my Sámi heart happy ❤️
@coachrizz10 күн бұрын
Why do you check lactate so often ?
@HULKBIGHEAD10 күн бұрын
Wow!!! Awesome job!
@kikomonztah15 күн бұрын
That's GG 🔥🙌💪
@fernandoluina954419 күн бұрын
Sad for your friend... And fantastic music selection
@ilcorvo98019 күн бұрын
U remind me of vander poel
@tonyh185920 күн бұрын
RIP André
@tonyh185920 күн бұрын
THAT IS PORNO
@db61320 күн бұрын
Sorry for your loss, happy for your accomplishments, continue to inspire those around you 🙏
@sean709821 күн бұрын
do you do anything different for teeth health since you consume so much sugar and carbs?
@cedrikbakkechristophersen4 күн бұрын
Just making sure to brush my teeth well twice a day
@alessiozanon217921 күн бұрын
Hi, what’s the name of the B&B? Thanks. 🚀
@JesperGejlHansen21 күн бұрын
Looks like a really good and unforgetable trip for both bodies and minds! Cycling makes friends for life! #forAndré #171
@aarondcmedia958521 күн бұрын
Very touching ride. RIP Andre. Will you do a recap of Tour of Norway or some videos?
@roadkill_toronto21 күн бұрын
🙌
@AntonStensby21 күн бұрын
An unforgettable trip ❤ #forAndré #171 💙
@hex_306021 күн бұрын
Amazing watts, whats ur weight? It looks like u are pushing around 6w kg?
@cedrikbakkechristophersen4 күн бұрын
Around 70kg at that moment
@gvs763021 күн бұрын
Awesome tribute.
@alessiozanon217921 күн бұрын
Hi, you use the Moxy sensor in VO2 session for the warm up (repeated desaturation) or also during intervals? Also where did you learn how to use the lactate? Do you have any reference? Thanks. Great videos.
@kivriel266021 күн бұрын
Veldig trist historie… Legg havregryn i vatten på kvelden. Så er det bare å varme den på morgenen og den blir myk og fin.
@XavierHipolito21 күн бұрын
Such an amazing adventure! RIP André, for sure his spirit was with you guys the whole days
@Klumdork21 күн бұрын
Heartbreaking to watch man. Great trip, those memories will definitely stay forever. RIP André
@simonm124621 күн бұрын
❤❤❤
@gustaviden505821 күн бұрын
Tønsberg is a really beautiful city! Would love to visit one day 🥺
@CYCLINGnlNEWS21 күн бұрын
The view is really fantastic there
@mrmetd758521 күн бұрын
RIP André ( btw does he had french origin ?)
@Agshs2721 күн бұрын
Hello my strong friend, cant wait to see you race with pogacar up the tourmalet NeXT year🤑😘🥹
@andrew957923 күн бұрын
Has any research been done on the effects of heat training by using alternative exercise types? For example substituting hot yoga for cycling session. If the hot yoga class raises core temp by the same amount for the same duration the blood plasma effects should be similar. Given that the fitness gains for these cycling sessions is minimal maybe the alternative is an option.
@Norwegiancyclist24 күн бұрын
Looking strong 💪 🔥
@robertgreiner470329 күн бұрын
My heat training is sauna 3 times a week 😆
@alessela7119Ай бұрын
What info do you et from the Core sensor that you can't et with a body thermometer?
@cedrikbakkechristophersenАй бұрын
You get the live core temp so it’s easier to adjust the load and you also get the skin temp and a heat strain index which is very useful
@alessela7119Ай бұрын
@@cedrikbakkechristophersen Thanks! Great video and insights. Would you use the Core sensor during the race or it's only useful for heat training sessions?
@WouterWkpАй бұрын
Nice video! Next idea: how to do an altitude training camp 🤔
@cedrikbakkechristophersenАй бұрын
Thanks!
@michaelarz277Ай бұрын
it´s very important that you do get fresh air during indoor training, the used air is unhealthy because of the co2
@cedrikbakkechristophersenАй бұрын
True! That’s why it’s important to have a big enough room or have the window a bit open
@christosandreev6392Ай бұрын
I live in Cyprus and everyone here during the summer is doing heat sessions not because they want to but because it's bloody 40 degrees outside
@cedrikbakkechristophersenАй бұрын
Haha, crazy!
@douglasbooth6836Ай бұрын
Yes they are. It’s not new.
@cedrikbakkechristophersenАй бұрын
Never said it was anything new, but the majority of cyclists have now started with it;)
@douglasbooth6836Ай бұрын
@@cedrikbakkechristophersennow now Cedric. I never said you said it was “new”.😂😊
@heidijurankova9448Ай бұрын
My favorite Norway guy🔥
@cedrikbakkechristophersenАй бұрын
🤠🤠
@stianpollestad754Ай бұрын
Vekta rett etter en varm økt er den jeg legger inn på Zwift 😅
@cedrikbakkechristophersenАй бұрын
🤣🤣
@NasserFN999Ай бұрын
40° is crazy tbh.
@SantinoGalbero-mr9jdАй бұрын
What % of the ftp should u ride at ?
@cedrikbakkechristophersenАй бұрын
Depends, but you should go by feeling and not by power
@martinanakinАй бұрын
What Are the name of the intro song?
@glennicol1361Ай бұрын
You should spend some time cycling in Malaysia... Cost of living is cheap and it is super hot! Are you doing Tour of Qinghai?
@cedrikbakkechristophersenАй бұрын
Crazy! Not this year
@kikomonztahАй бұрын
😲🔥💪👌GG
@vincenzxrussoАй бұрын
finally a new video!
@WelshdragonRugbyАй бұрын
Gg Cedrik!
@viscabarca595Ай бұрын
Saw you on stage 3 Tour of Austria on the Porscheberg, looked still pretty good. 💪
@cedrikbakkechristophersenАй бұрын
Thanks!
@martinmcgragh8384Ай бұрын
Great content, thanks for sharing!
@normanrahmelАй бұрын
Great video 🎉
@MagicalCurrentАй бұрын
But how much has your fitness improved in comparison to prior to heat training, and have you been able to sustain the power on the road in the heat? Because alot of people do it via secondary so they will sit in the sauna post session.
@cedrikbakkechristophersenАй бұрын
I feel really a big difference after doing heat training. Not sure in percentage, but I can feel that I’m able to be more competitive in the heat, so that’s the most important
@philadams9254Ай бұрын
5:15 Dehydration is not essential: While some research has explored dehydration during heat acclimation, it's not necessary for achieving adaptation benefits. Research is still ongoing in this area but it has been shown that the physiological adaptations of increased plasma volume, improved sweating response, and cardiovascular adaptations occur regardless of hydration status.
@cedrikbakkechristophersenАй бұрын
True, but as I said, it’s all about finding the balance.
@VaAlexanderАй бұрын
it was in fact very interesting video. Especially knowing how much your core body temp rises. Not sure I'm gonna include it in any of my training though great idea if I ever want to race in hot climate