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@harmonisedstrength6994
@harmonisedstrength6994 14 сағат бұрын
Great video!
@lotfibouhedjeur
@lotfibouhedjeur Күн бұрын
Nothing will put me back in the breed mode like THICC ass.
@nobshistoryengineering4421
@nobshistoryengineering4421 Күн бұрын
There are 500000 exercises you can do without having to use a stick and that also treats both sides so your muscles are balanced. Bad.
@Drawsler
@Drawsler Күн бұрын
Awesome! Will give it a try tomorrow!
@FrozenSunshine-plk
@FrozenSunshine-plk Күн бұрын
Is it really necessary to be half naked?
@chris222233
@chris222233 2 күн бұрын
I want a chest like that man! I’m 41
@christinec.2376
@christinec.2376 2 күн бұрын
thanks Blake.. i hesitate because of tile floors.. any suggestions?
@lami2909
@lami2909 2 күн бұрын
Sir that chest hair ✨
@Itsmehi456
@Itsmehi456 2 күн бұрын
Ew dude. Shave and change your camera angle.
@lotfibouhedjeur
@lotfibouhedjeur Күн бұрын
Shave? Are crazy? Every single hair on this man's body is perfection.
@FrozenSunshine-plk
@FrozenSunshine-plk 19 сағат бұрын
Absolutely unnecessary to do this half naked.
@neilbeech4093
@neilbeech4093 2 күн бұрын
Thanks Blake on how to do the exercise!
@thomasmulroney2065
@thomasmulroney2065 2 күн бұрын
You are one incredible specimen and educator
@dreamsaresharedhere_
@dreamsaresharedhere_ 2 күн бұрын
I feel like stress is #1 relax your body
@thomasmulroney2065
@thomasmulroney2065 2 күн бұрын
Best chest on the net
@FrozenSunshine-plk
@FrozenSunshine-plk 2 күн бұрын
😂
@unavailableanti
@unavailableanti 2 күн бұрын
Great video. Noticed my posterior tilt the other day and this video just confirmed it for me! Thank you!!!
@hussainjoestar1922
@hussainjoestar1922 2 күн бұрын
I feel so much pain in my lower back when i do the first excersise but my MRI test says that everything is normal in my lower back , i know i pysiotherapist who is a friend of me he told me the MRI isnt normal and i lost my lower back curve but why do i feel so much pain when i do the first excersise do u have any idea ?
@thomasmulroney2065
@thomasmulroney2065 3 күн бұрын
Its so great to see a hairy chested stud be a man. Your chest is awesome man
@JamieHOTT13
@JamieHOTT13 3 күн бұрын
Well this help weak glute medius on left side that won't strengthen and left foot that turns more outwards vs my right foot?
@Rose_A
@Rose_A 3 күн бұрын
How does a man use kegles? 😂
@number3stunner118
@number3stunner118 3 күн бұрын
With the sorcery.
@markomiranda283
@markomiranda283 3 күн бұрын
Thank you
@thomasmulroney2065
@thomasmulroney2065 3 күн бұрын
I am in awe that most of your skill is self taught. you are amazing
@thomasmulroney2065
@thomasmulroney2065 3 күн бұрын
You are amazing. No one else covers as much as you.
@thomasmulroney2065
@thomasmulroney2065 3 күн бұрын
Man you are awesome indeed. thank you for being so generous with your knowledge and skill. Great physique btw
@superChuk
@superChuk 3 күн бұрын
Your video provided some great insights! I've been exploring natural ways to optimize testosterone levels, and I've found that reviewing different supplement options, like those highlighted on Testostux, has been informative in making informed decisions about my health
@littleKing-si6qi
@littleKing-si6qi 3 күн бұрын
Your video sparked my interest! I've been exploring natural ways to support testosterone levels, and I've found that platforms such as Testostux offer a wealth of information on different supplements and their benefits
@lilombard
@lilombard 3 күн бұрын
Appreciate your perspective on this! Exploring natural methods to enhance testosterone has been a personal interest of mine. I've found that educating myself about different supplement options, like those discussed on platforms such as Testostux, can be quite enlightening
@mike-sm3vp
@mike-sm3vp 3 күн бұрын
Thanks for sharing this video! I've been researching ways to naturally boost testosterone levels and have found that exploring different supplements can be beneficial. It's interesting to learn more about the topic, and sites like Testostux often provide useful insights into natural health solutions
@Squirreler359
@Squirreler359 3 күн бұрын
Get those barefoot shoes on and get mewing too
@thomasmulroney2065
@thomasmulroney2065 3 күн бұрын
I did this and can't believe I could walk with my.feet straight. My walk seems more solid. Thank you thank you!
@AYYYLMAOOOOO
@AYYYLMAOOOOO 3 күн бұрын
Your videos have helped me a lot! Love your channel
@thomasmulroney2065
@thomasmulroney2065 4 күн бұрын
You are one major stud. That makes me follow your advice
@LeoParsi11
@LeoParsi11 4 күн бұрын
This guy rocks. I love you man. Helped me so much. Thank you. ❤❤❤❤
@edy809
@edy809 4 күн бұрын
How long the plank?
@robertabrozic3278
@robertabrozic3278 4 күн бұрын
Such great info. I have this problem and it is so bad that I cannot walk without help
@JazzRoyalty
@JazzRoyalty 4 күн бұрын
Sometimes it makes me laugh when some people say belly dancers are fat or not in shape when they have mastered every inner and outer core muscles in spite of any later of fat on their abdomen.
@kirbylover37
@kirbylover37 4 күн бұрын
You can still be fat. Some belly dancers are fat
@Rose_A
@Rose_A 3 күн бұрын
Being fat is irrelevant to strength
@akashafofo6939
@akashafofo6939 2 күн бұрын
If you see them fat, they are fat no matter what they are or how well they master their belly. Fat is fat. Use eyes.
@thomasmulroney2065
@thomasmulroney2065 4 күн бұрын
It works. Now I need a routine b for a hairy chest like yours
@keithcoleman1729
@keithcoleman1729 5 күн бұрын
Great thanks!
@Pinklipsbetweenhips
@Pinklipsbetweenhips 5 күн бұрын
Thanks, who knew humming could solve my problems
@Rokia2003
@Rokia2003 5 күн бұрын
Won’t planking just make the rectus tighter
@seventyfive1
@seventyfive1 5 күн бұрын
i'm more impressed by your grip... my grip sucks
@NickJonesVOTP
@NickJonesVOTP 5 күн бұрын
Do you provide 1-1 coaching/advice? I have had pinching in my left hip for 3 years and have felt like I have done almost everything. The pinching mostly occurs when I’m walking and is on the inside front part of my hip and I think it’s due to lack of internal rotation of left hip. It goes in waves of severity and pain but I feel like I need more specialized attention. Let me know, thanks!
@yakinahwilliams9755
@yakinahwilliams9755 5 күн бұрын
Great video the second exercise I can truly feel the pain omg but it really work thank you
@princesspuneta
@princesspuneta 5 күн бұрын
Sick shoulders!
@FitQuotesHub
@FitQuotesHub 6 күн бұрын
Wow, that's pretty helpful
@elenadiaz6312
@elenadiaz6312 6 күн бұрын
I brushed my on the sides of my throat, first time it hurt, now I feel nauseous and today I threw up a little in my mouth. Is this normal? I
@HappilyAnonymousGirl
@HappilyAnonymousGirl 7 күн бұрын
I started working on hip internal rotation and it has basically changed my life. I’m about to try this out and see how it goes! 😁 Thank you Oh wow. This feels better than the other stretches lol. I had trouble figuring out where to put my weight, but I think putting it more on the front foot helped. Very good stretch 👍
@kathym6603
@kathym6603 7 күн бұрын
Very helpful and well done. Thank you.
@thatwickedsmahttraumachick
@thatwickedsmahttraumachick 7 күн бұрын
I can’t stand on one leg never mind lift all the way never mind hold it 😅 I’ve been stretching for 20 years not strengthening 33 y chronic back hip pain. I’ll update you in a month. See if I have a new life!
@MichaelKian.
@MichaelKian. 8 күн бұрын
Thanks bro.
@Sunnysky4567
@Sunnysky4567 8 күн бұрын
How to keep hips in place if muscle strentgh in glutes and back are weak?
@Steve_Balboni
@Steve_Balboni 8 күн бұрын
So in this example is your high hip on the left?