In Finland sauna is traditionally kind of two different things. There's sauna with your nuclear family. Then there's sauna among male friends or sauna among female friends. They have different social rules and contexts. Personally I don't think alcohol go together at all. I might have a cold beer after sauna but that's it.

I had a far infrared sauna, and it was a waste of money. I’d get warm on the back and the rest of my body didn’t feel right. Infared saunas are for people that can’t afford to build a real sauna. It’s just a gimmick. I’ve spend about about 50,000 building mine. I’ve got the Harvia Autodose where you can push a button and it sprays water on the rocks 🪨. Colored LED Lights. Just don’t listen to to all the North America literature saying to have your ceiling at 7ft tall. You want it 8 ft tall or 8.5 or even 9ft if you have the space. You want your body above the rocks 🪨. But don’t waste your money on an inferred, if you don’t have the space in your house, then put one outside they’ve got kits.

As a Finnish person I thought I'd mention something. I appreciate your hands on approach and experimentation but to me a Finnish sauna is NOT primarily a steam sauna. It's up to the individual to decide how much steam they want to use. Some people in Finland think you shouldn't use steam at all and only use drea heat from the stove. Most people use the steam tho so I get it but I think steam saunas are a totally different thing as in Roman or "Turkish" saunas. What makes a Finnish sauna is the ability to ADJUST the moisture aka steam but also run it totally dry whereas "steam saunas," can't do that. Another thing is I actually prefer fire and wood heated saunas which are a lot more traditional but I also think they are just better. It's hard to explain how but you should just try it and see it for yourself. Thanks for the video. 🙂👍

I got one of these saunas with the home I recently purchased. Do you have a dissambly video or know where to find one. I want to relocate this sauna to another room.

Have you done a review on the sweatbox?

What do you sell?

Any thoughts on infrared ( GHS) good health sauna?

I tried an infrared sauna for three days and I'm hooked. I know what I feel. Don't need any study for that. Bought one a few days ago and can't wait, but unfortunately have to...Just a few more days...

Your recommendation on Where to buy traditional sauna ?

Swedish sauna never fixed my chronic shoulder pain. Far infa red healed it in two sessions. The more I used it the better it feels, today my shoulder doesn’t even click and is flexible and doesn’t hurt at all. I find it really helps my bones as I’m older now. I also find it’s easier to breathe in it as well.

Matt, love your videos. Please advise length of time and temperature for Infrared Sauna for heavy metal detox. For a healthy person thank you so much.❤

I’m interested in a two person infrared sauna what is your recommendation I’d like to keep my cost $2500

Earth bags..

Can i get radiant saunas in Australia?

Hi Matt May I know which is the best between radiant n clear light infrared sauna for home. I am looking for the best benefits along side being more economical. Also i need help with ordering radiant, if u suggest so. I live in Frisco, Tx

Do you have a recommendation for an outdoor sauna for two? I am reading terrible reviews on the company I was going to purchase from. Thanks for being the easy button to infrared saunas!

Hi matt im frm uk what do you think of a vidalux full spectrum sauna thanks

Stop bitching

Wow so we can do everyday 6 x per week. I thought we couldnt do so much

Nice. I do all those things too, like the "curtsy knee" and my gal calls me out on it, "que CHULA!" Presentation was authentic as he!!, "he talks like me!" and great for calling out YT for their copyright silliness

Hey Matt, I've been watching a lot of your videos, and they are really informative, thanks I know you get what you pay for, but the radiant and clear light are slightly out of my price range, do you have a recommendation for a $2500 sauna that can also be a hybrid? thanks

Thanks Matt for making the video. As all information/data is important to base a decision on. So thanks again.

I didn’t see your zeolite link. Please share the name.

Why did you never do the testing you said you were going to complete ? I want to know the best device after a face lift and hair loss type

Love it

Thank you Matt for all you do. I watched your videos on the infrared saunas and bought one of your recommendations back in Feb 2023…This time after getting confused once again, while searching for red light therapy I went back to your channel hoping you had videos on that and you didn’t disappoint. I just ordered one from Gembared and used your code. Thanks again!

Happy to have originally came across Matt’s videos but man does he ramble and repeat himself.

I was thinking since infrared saunas don't use air to heat up the body can you recommend portable tent or awning units to be used outdoors?

Stop scratching your balls during a video mate

Dude thanks for this info

Is 107 V/m , .40uT bad or ok? Took that in a sauna…

Hey Matt just got my $500 discount from Radiant, credited to you. I know they drop $500 discounts as a standard business policy, I hope they appreciate it.

I’ve run jcb for over 30 years the only thing I’ve ever needed is servicing and tyres , and the odd hose replacement, what you need to look at is how easy to get parts or dealer back up , for me jcb is easiest if I do need backup

Great video Matt

might wnat to have that runny nose checked thats not healthy

I'm so glad I found this! I take activated charcoal but I JUST started infrared sauna. How many pills of charcoal do you recommend and when? Right before I sauna? Also I never had the issue of leg cramps (obviously low electrolytes) because I take electrolytes everyday but now that I'm using a sauna I'm getting them because I'm depleting my electrolytes. Will this eventually balance out after I get used to the suana? I know you're not a Dr. I just want your opinion. I really appreciate you

You can make one for around $75

How much does it weigh?

Bro have you considered ICF

I myself have a wood-heated sauna, the radiation comes from the ceiling and the walls, so there is really no need for panel tuning,

I love how the phone in the end co-signed on your message by overheating. 😂

Great video. Needed more time on the actual benefits you observed during your year of hybrid use.

What do you think about clearlight's combo carbon/ceramic combo heaters in there premier lines?

In the past I deleted my FB to avoid wasting time on it. Tried to reopen for your content, and I'm non appeal disallowed to rejoin!! lol. Any workaround to see that content. I called and left a message at RadiantHealth for pricing. Based on your review I'm very interested in the E2.5. Cheers!

Matt really great discussion! I would like to purchase a full spectrum infrared personal portable sauna for my apartment. ...something i can pack up and take with whenever needed. Any recommendations? Which in your view would you say is the best out there? Thanks so much!

Traditional sauna is great if you have space dedicated for it and its good to do for 1 time a week. Infrared sauna you can do more often and you can setup it up in your garage. Also what you can do with traditional sauna is get some rocks and a container where you can heat up those rocks then place heavy duty tent over those rucks but make sure you putout fire and coals :) so use both :)

Your favorite mask still lets light in at my nose area. I have yet to find a mask that completely blocks out light. Maybe I should buy a pair of swimmers goggles and paint the lenses black. LOL

The sauna subreddit just banned any post about infrared units. Any idea why?

Matt.. great vids.. you a true aficionado of Sauna.. and your very informed opinion is valuable. Back in the day, sauna's were steam.. hot rocks etc. Now we have Steam generator both in Shower and Room formats, but not so high of a temperature. Currently 110V infrared is the generic "Sauna". Given all the term redefinition, I have a very basic question: Given your best 110V "Sauna", or a mid quality 220V 30A Hot Rock "Sauna" wet or dry, which experience would you prefer? Not really interested in the Wood work or wifi.. more an outdoor on the deck would be my style. Moisture in a House isn't good, and the ventilation gets complicated.

Can you test current body red light face mask vs a celluma home face some?