Top Iron-Rich Food for Maximum Energy
11:46
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@jonnyde
@jonnyde 19 минут бұрын
Dr Gundry you mention leaky gut as a potential outcome of using protein powders, but do not mention collagen protein powder as a benefit to stop leaky gut in this video: but have mentioned the use of collagen in other videos. Was this an over sight or have you changed your mind about collagen protein powders (which are definitely processed!)?
@ABGAN100
@ABGAN100 Сағат бұрын
I have subnormal Iron levels in my blood and I use Cast Iron Pans so I disagree with this. also generally speaking you do not get that much iron from cast iron unless you are cooking acidic food like tomato sauce which strip the seasoning! I've been using Cast Iron for a lifetime as did my Mom and no one in our family has had issues with above normal Iron levels!
@richardlocke7264
@richardlocke7264 2 сағат бұрын
I have never felt that I am stressed (lucky me), but Ashwaghanda has helped me sleep. Cortisol is the wake up hormone - I'm impressed
@clairecamburn8922
@clairecamburn8922 2 сағат бұрын
Dr. Gundry, will you be doing a Podcast on your new supplement Omni Slim? I would be interested in learning about the ingredients and the Science behind it. Thanks!
@connielee7464
@connielee7464 2 сағат бұрын
We had drunk milk ever since we were little. Why it changed nail
@maxencemayanika7562
@maxencemayanika7562 2 сағат бұрын
Blessed is the Man who gets her savory breakfast 🍳 🥞
@lollyv5806
@lollyv5806 3 сағат бұрын
Any suggestions which brand? Many out there!
@anettesinn280
@anettesinn280 3 сағат бұрын
Thanke you Doc, it was very interesting and helpful to watch 🙂
@marshutch3931
@marshutch3931 3 сағат бұрын
So butyrate suppositories?
@user-qr1yv5ip3b
@user-qr1yv5ip3b 3 сағат бұрын
Well that’s all fine for those people with money to replace what they have but you are asking a lot from people who are just scraping by.
@alissaalexis2434
@alissaalexis2434 3 сағат бұрын
Hey Dr. Gundry. You lost me when you said that peppers and tomatoes are not healthy :/. I understand that too many tomatoes and peppers can lead to acid reflux, but what made you label them as "not exactly healthy?"
@wendellpeters5083
@wendellpeters5083 4 сағат бұрын
primal kitchen avacado mayo costs way too much, 20$ a bottle.. the title says, healthy snacks?
@OmendsFavor
@OmendsFavor 4 сағат бұрын
African breakfast
@Ayan-bp4dq
@Ayan-bp4dq 5 сағат бұрын
She only knows half of what she's talking about. She eats both breakfast and dinner, meaning her eating window is probably not optimal. She eats too much protein, a dietary biproduct of what the supplements industry sells. And you get most nutrients from the skin of the apple. The white part is mostly fructose. She learned how glucose spikes (yes, there's a reason why desserts are eaten last) and repeats the same thing in every clip and apparently made a career out of just that. And coming on Dr Gundry isn't a good look.
@robertwilliams1715
@robertwilliams1715 6 сағат бұрын
This guy's crazy, my mom ate eggs. Almost every day she lived over 90. I can't Believe this guy has books written. Eat your eggs and enjoy Them don't listen to the Guy.
@peggygarcia1131
@peggygarcia1131 7 сағат бұрын
5:00,6:10, 6:29
@OrnestoD
@OrnestoD 7 сағат бұрын
👍
@jayarajsathyan9532
@jayarajsathyan9532 8 сағат бұрын
i took 10 whole eggs + red meat for years. no issues till date. this guy should reveal the details of the studies.
@christostomas889
@christostomas889 8 сағат бұрын
Costco sardines come from North African countries because they’re cheaper. You should always opt for ones from cold water countries like Poland, Norway or Latvia. They will have a higher fat content.
@The-Real-aPOC
@The-Real-aPOC 8 сағат бұрын
You shouldn't eat any vegetables and definitely do not listen to Dr. Gundry, he is a fraud and a shill.
@margaret2652
@margaret2652 8 сағат бұрын
Berberine also good for gallbladder problems
@aprildawn82
@aprildawn82 9 сағат бұрын
She's right. Eating sweets in the morning makes you crave them all day.... believe me! 😄
@odetteavalon
@odetteavalon 9 сағат бұрын
Great advice, however, if you can’t afford a $3000 water filter purifier, then how do you not buy your so called spring water in anything else ? Furthermore, apparently some glassware from certain parts of the world have recently tested positive to lead, so after getting rid of all my plastic in favour of glass, no I have to second guess everything . . . Also, you talk about a salad spinner to wash vegetable produce in . . . May I ask if that is made of plastic ? I do know that you are supposed to wash all vegetables in filtered water with bi carb soda to kill parasites and wash away pesticides . . . So wow Where do we really go from there . . .
@fabienlamour3644
@fabienlamour3644 10 сағат бұрын
Another scarecrow looking for attention.
@veronicah.3004
@veronicah.3004 10 сағат бұрын
I made a smoothie this morning, but it was just plain greek yogurt and a mix of fresh and frozen fruit. Didn't add any sugar, and it was yummy
@ScarlettDuchess
@ScarlettDuchess 10 сағат бұрын
Oats are a superfood. Contains beta glucan which lowers blood sugar and cholesterol.
@kotchstevens2321
@kotchstevens2321 10 сағат бұрын
unusual tie for an unusual guy.. i like his style/dress code & most of his health advice.. cheers mr grungy
@LaviniaTNMan
@LaviniaTNMan 10 сағат бұрын
No animal protein what the hell is he talking about?
@aaaaaa-aaaaaaaaaaaaaaa
@aaaaaa-aaaaaaaaaaaaaaa 11 сағат бұрын
I am interested in translating your book but no one is answering my email.
@user-fh6zp5nd4k
@user-fh6zp5nd4k 11 сағат бұрын
Avoid vitamin E on food supplements at all costs because vitamin E conveys prostate cancer on men above 60
@chiarac3833
@chiarac3833 12 сағат бұрын
The way I make a smoothie includes the whole fruits. I typically don't have them for breakfast though. It's more of an afternoon snack and always includes protein.
@nerijusmorkunas9482
@nerijusmorkunas9482 13 сағат бұрын
99% of food is not healthy, I think you should stom making stupid videos. if 90 benefits and 1 negative - we should stop eating? wake up. I eat all my life those seeds, never ever got ill.
@endoftheft4166
@endoftheft4166 14 сағат бұрын
Hi Dr. Gundry, the most unusual thing happened and id like advice. I bought a ton of Dr. Gundry’s sorghum spaghetti. Then I pressure cooked it and there was a lot of soupy substance left behind. So I put some cabbage in the soupy substance to make a meal out of it but the cabbage disintegrated overnight. Is that a bad thing? Did I do something wrong? Is it not a good idea to pressure cook Dr Gundrys Sorghum Spaghetti. Thanks!
@Diabeteshelperus
@Diabeteshelperus 14 сағат бұрын
The video "Are You Sabotaging Your Day with Your Breakfast Choices?" is incredibly informative and engaging. Jessie and Dr. Gundry provide practical tips on managing glucose levels through balanced breakfast choices and simple hacks like vinegar and post-meal movement. Their clear and accessible discussion makes it easy to understand and apply these insights for better health. Great job on delivering such valuable and actionable advice!
@AxelVasa_freewizard
@AxelVasa_freewizard 14 сағат бұрын
Greetings from Mr. Axel Vasa, the West Coast Wizard. I have something essential to share. Let's spread love and light. Love you. ❤️
@H.Michele
@H.Michele 14 сағат бұрын
My entire life I’ve not been able to eat heavy food in the morning. If I can get anything down at all it’s either fruit or green juice. I can’t imagine eating meat or bread or anything like that. It hurts just hearing about it.
@AxelVasa_freewizard
@AxelVasa_freewizard 14 сағат бұрын
Greetings from Mr. Axel Vasa, the West Coast Wizard. I have something essential to share. Let's spread love and light. Love you. ❤️
@arimaackerman7769
@arimaackerman7769 14 сағат бұрын
This man is a jokes
@Lo51848
@Lo51848 16 сағат бұрын
We don’t always have a choice. Here you cannot find fresh milk in anything else but plastic bottles.
@natalienetanya7401
@natalienetanya7401 19 сағат бұрын
Oatmeal with honey evdry morning got me regularly pooping every morning.
@davidsolis6691
@davidsolis6691 19 сағат бұрын
Thanks so much Dr Gundry for your life-saving videos! We appreciate! God bless!
@lynnvasquez4425
@lynnvasquez4425 20 сағат бұрын
I make my own sourdough bread I let it cold ferments for three days
@humancapybaras1301
@humancapybaras1301 20 сағат бұрын
Walnuts high in arginine.bad idea to consume it if you have herpes
@HealthyforLife-nqp17
@HealthyforLife-nqp17 21 сағат бұрын
I have a question: if you don't use antibiotics when your body is sick, there will be two cases: 1, the body will produce substances to resist, and the second case, the body will not be able to. to fight harmful bacteria that cause disease. So we won't know what situation we might be in, so how can we choose the best treatment method? And if we overuse antibiotics, it will also make our body resistant to the medicine. What should I do for the best?
@nancy4366
@nancy4366 21 сағат бұрын
I take calcium CITRATE before meals to bind to oxalate because I don't have oxalobacter formegenes bacteria and can't degrade oxalate which results in oxalate crystals in private places and pain / vulvodynia SIR. -----------
@AnaLMunoz
@AnaLMunoz 21 сағат бұрын
Batería
@hello_sunshine4875
@hello_sunshine4875 22 сағат бұрын
Aww luv this! I just met Cassandra at Costco the other day 😊 She lives close to me, we were supposed to go walking early this morning but it was raining.
@nanaobx
@nanaobx 22 сағат бұрын
Bacon and eggs around 11 or 12.
@alexb8926
@alexb8926 22 сағат бұрын
What ever they say I always do the opposite 😅😂
@Vijai-et8xu
@Vijai-et8xu Күн бұрын
Who is this guy anyway?
@melistudio3653
@melistudio3653 Күн бұрын
Listen at 1.75 speed