I see an advanced nutritional practitioner. She charges $55 per visit plus any whole food supplements (not the chain store) but supplements from real foods. I try to go once a month to manage parasites, muscle cramps & sleep issues. Those flair up most frequently and usually from parasite. You can look up u.n.s. and call them for a prac near you. Most want to sell you a package with savings upfront to ensure your commitment, but you can just go w/o paying for the discounted package. Since I mentioned parasites, try getting a tincture, or whatever you find, for them and take until symptoms go away. They are behind the majority of dis. ease and ail.ments. Take charge and do what you can. Cut out all sugar. No grains, no nuts. Eat red meat, eggs, sardines. Drink filtered water (structured is even better).

Me too! It's been amazing

My condolences! Sending love and peace.