Just what I was looking for

Do you happen to have any workouts for legs and glutes that are totally standing, no floor work, Mik?

woah those leg workouts were intense but great for starting out. I felt it in those pulses!

Really enjoyed this quick leg workout. Your 10 minute workouts are all great. Any chance you can make more leg workouts to compliment your arm and ab videos ?

Did another one of your squat challenges this morning and it was awesome. Excited to do this one. Thank you for sharing. ❤️💪

Well done girl. My legs hurt from watching

You're my favorite person to workout with

Thank you for these quick but effective ten minute workouts!!

Fantastic workout! Absolutely loved it! 😀❤️

Great workout. Need shorter duration workouts at times. Thanks for this one.

This was great, thanks for the modifications :)

Loved it girl!!!!!

Awesome way to do youre workout in a busy day❤️❤️❤️

Great work out.

Just found you , loved today’s work out . Wondering if you can provide modified versions for knees that are healing ? Ie -when switching lunges in one set , I’m very unstable . I’m trying to do one leg at a time instead. Not sure if it’s the right way to adapt . My knees are strong enough to do stationary lunges , but not step back with switching legs

Awesome video. Easy to follow.

Thank you. That was great.

This was perfect. Thank you

Great intense moves that I'm still feeling as I right this comment!!! 🙌🙌 Week 4/Day 2 CYOA Challenge May 2023 is ☑️ 😊

Lovely thankyou ❤

Another great workout. TY!

Awesome 🎉

let it snow☺️

Thanks!

Veruly goood

..Thank you so much 😅!!

Great video thank you.

👌👌👌