10-Minute Meditation for Healing Body and Mind

Рет қаралды 9,022

17 күн бұрын

Unlock your power of healing using this guided meditation. Whether you're dealing with physical ailments, emotional turmoil, or simply seeking overall well-being, this practice has been loving created to offer a nurturing space for your body and mind to find balance and restoration.
Benefits Include:
Relieve physical pain and discomfort
Reduce stress, anxiety, and negative emotions
Boost your immune system and healing response
Cultivate self-compassion and emotional resilience
Increase feelings of calm, clarity, and overall well-being
What you practice grows stronger.
Subscribe to Empower Your Inner Hero

Пікірлер: 21

@karadair9221 7 күн бұрын

Beautiful simple meditation. Exactly what I needed this morning 😊 Have a fabulous day everyone 🙏🏼💖

@jackydow1800 6 күн бұрын

Thank you🙏💖

@MoveWithHope 14 күн бұрын

One of the best meditations I’ve ever done, I will be repeating this! I feel so good after this, thank you for helping me heal💖

@Empoweredheroes 13 күн бұрын

I'm so glad you feel good, and I'm honoured to be part of your healing journey.

@PaulinaMuit 11 күн бұрын

I totally agree

@topkat8268 8 күн бұрын

Thank you for this healing meditation. I am healthy & strong. It's all going to be okay 😊

@Empoweredheroes 7 күн бұрын

You are most welcome. Yes, it's all going to be okay ❤️

@lawrencewhelan9451 2 күн бұрын

🙏🙏🙏

@anestar32 3 күн бұрын

❤amazing love and honor

@claireproc8233 9 күн бұрын

I loved this so much. Thank you 🙏🏻☀️💜

@bambie381 2 күн бұрын

First time meditating with this channel, so happy I came across this meditation…. very beautiful & calming . Subscribing for sure . Thank you 🦋

@Kat-ko4hj 8 күн бұрын

❤ Namaste ❤

@laforceinterieureoff 12 күн бұрын

I really felt this one healing me ! Thank you

@Empoweredheroes 12 күн бұрын

That's wonderful to hear. Wishing you all the best for your healing journey.

@indrajaupe 13 күн бұрын

Thank you! 💫🤍

@j_cortez5226 10 күн бұрын

Thank you 💪

@Lioness2112 13 күн бұрын

Thank You from heart and soul for this wonderful meditation in the time of transformation and healing🙏💖🙌! I’m gonna listen it again & again🧚✨!

@Empoweredheroes 13 күн бұрын

Wishing you continued strength on your healing and transformation journey.

@srilekhasaha1136 16 сағат бұрын

The meditation was great but I felt some parts of it were sped up and moreover few moments of silence in between the talking could have been more helpful and let the feelings develop a bit better. Thank you for this meditation.

@Empoweredheroes 48 минут бұрын

Thank you for the feedback. Your input is valuable for improving these offerings. 🙏