Morning Meditation for Developing Self-Healing Energy

Morning Meditation for Developing Self-Healing Energy | The Mindful Movement

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3 жыл бұрын

Start your day on the path of self-healing with this 30 minute Morning Meditation that is designed to build your own innate ability to heal yourself.
Your mindset and beliefs are some of the most powerful tools available for healing, more powerful than any man-made medication available. Positive thoughts can have a positive effect on our body. Today, harness your own energy and develop the self-healing ability that you are born with. With this meditation to start your day, fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality.
Balance the energy in your body to overcome emotional and even physical issues by setting off a powerful healing response. Know that all healing is self-healing and by using this practice regularly, you can implement powerful healing within you.
Pair this morning self-healing meditation with this guided sleep meditation and relaxation designed to help you prepare for a deep and healing nights sleep: • Stress Reducing and Se...
A Healing Combination of movement and meditation: • A Healing Combination:...
Meditation was written by Les and Sara Raymond and Read by Sara Raymond
Music Credit: Floating by Christopher Lloyd Clarke from www.enlightenedaudio.com
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#selfhealing #minfulness #morningmeditation

Пікірлер: 566

@TheMindfulMovement 8 ай бұрын

🌿 Embark on a Journey of Self-Healing with Our Transformative Hypnotherapy Course! 🌿 Discover the innate power within you to facilitate healing and renewal. Learn through this empowering course to nurture your mind, body, and spirit, and unlock the path to holistic self-renewal. Rewire and reprogram your mind for powerful self-healing so that you can release negative thought cycles and unwanted behaviors, process your emotions effectively, and choose healthy options easily. www.themindfulmovement.com/healing-hypnotherapy

@evahawkins1003 4 ай бұрын

Really enjoyed. Truly appreciate the opportunity to do and to have found this

@priyapatel8711 Ай бұрын

Thanks you Sarah, though I couldn’t find the questions which you mentioned towards the end of meditation

@donnaharris1044 Жыл бұрын

Good morning. I turn 85 this month and am having panic attacks. This is helping me so much. I bless you for doing this.🙏❤️as well as blessing you all.

@sarahcarol756 Жыл бұрын

❤❤ bless

@heidibonjour Жыл бұрын

How are you doing now? I hope things are improving for you!

@donnaharris1044 Жыл бұрын

@@heidibonjour am doing a lot better. No panic attacks for a while now. Thanks for asking.❤️

@dalladi Жыл бұрын

Hope you're well. Never too late. 🎉

@heidibonjour Жыл бұрын

@@donnaharris1044 Very glad to hear that! Keep on doing lots of self care! All the best!

@RelaxingMusic02455 8 күн бұрын

Wishing everyone who is here, watching this video, reading this comment always success and happiness. Because you guys are so lucky!

@suerogers-zimmerman2422 2 жыл бұрын

I am a therapist and often refer clients to hear Sarah Raymond's meditations. She has a real creative talent and has helped many of my clients as well as myself. I am very grateful for what she and her husband do!

@MyPeaceOfMindfulness Жыл бұрын

To anyone suffering from mental health, grief, hard times or stress - we love you, we're here for you, and we support you. Keep meditating. Namaste 🙏💗

@tonimcdaniel9110 Жыл бұрын

Thank you.I am so lonely,God Bless you.🙏🏾💞🌹

@rolandosison2760 5 ай бұрын

@@tonimcdaniel9110❤

@monicapatel8098 Ай бұрын

@@tonimcdaniel9110try and do things that make you happy. Understand that this is about phase and this too shall pass. Listen to music, go for walks. Admire nature, smile at babies and dogs. And practise gratitude. Be grateful for what is. Eat good food and move. Dance, sing, cook or get creative. Happy healing.😊

@traciwillis2981 2 ай бұрын

Lord I'm going to work on self healing in my body to release this disease in my body take it all away by the stripes bless me and my fam! Amen 🙏🙏🙏🙏❤️❤️❤️❤️

@mandymonroe6295 3 жыл бұрын

I suffer from a brain injury that has caused over 25 debilitating symptoms. I swear that these healing meditations have helped me more than any doctor or pill out there. Thank you so much.

@TheMindfulMovement 3 жыл бұрын

That’s amazing! Thanks for sharing that 💜

@davidnilson8679 3 жыл бұрын

@katrand5357 3 жыл бұрын

I wish for you ever-increasing health!

@rolfsandmeier8939 2 жыл бұрын

👍✌✌✌💓

@thestrengthwithin4249 2 жыл бұрын

Hello Mandy, that’s fantastic to hear I’m so glad that these help you, peace love and strength I send to you, keep smiling be happy 💚

@elisabethmarble8626 2 ай бұрын

This is one of your absolute best meditations in my opinion! Love it so much! Thank you ❤

@beatrizrosado898 5 ай бұрын

To you that are searching for healing I send you BLESSINGS of peace, love and health ❤

@friedataapopi4753 29 күн бұрын

I am positive that your guided healing meditation will bring total healing to my body mind and soul.

@rohitkumarsingh2641 Жыл бұрын

This meditation video I discovered in a midst of prolonged emotional and mental turmoil I had been enduring in my personal life. This video enabled me to find my inner peace and guidance. I felt so blissful, tranquil and protected after so long. I started taking necessary steps to move towards my wellbeing. This meditation literally saved me from the incessant chatter in my mind. Prior to this video my problem looked like an insurmountable obstacle. I want to thank the Mindful Movement team and Sara for her very comforting voice. Her voice has been my only companion in my situation imposed aloneness. I am very grateful, as this channel essentially saved my life. May everyone be blessed and discover peace and bliss!

@Stacey1177 Жыл бұрын

I needed to see this. You said exactly where I am right now.

@user-tz3ig3xq8o 6 ай бұрын

🎉

@saniyyahhollingsworth7064 3 ай бұрын

Thank you. This is the first voice I look forward to hearing first thing in the morning to ward off anxiety upon awakening.

@saniyyahhollingsworth7064 2 ай бұрын

❤

@user-rm3pw9kn3i 16 күн бұрын

This is the first time I listen to this video am so impressed will keep on listening for my healing

@ieattunaeveryday 2 жыл бұрын

This is my favorite morning meditation ever. The pace, the tone, the message, the background music, your voice….perfection

@evelknevel1209 3 жыл бұрын

Tears are still running over my face. This meditation really helped me to come into the feeling. I was paralyzed before and didn't know what to do. My friend died by suicide two weeks ago and this seemingly shocked me. I'm so grateful that I can let the feeling out now...thank you!👩🏼

@celinekilcoyne4447 3 жыл бұрын

mind yourse;lf

@channettemalmberg9498 2 жыл бұрын

I thought of you. Have a wonderful day

@barbaradube6921 Ай бұрын

So sorry about your friend. Be well friend.

@cacampbell3654 15 күн бұрын

Thank you for making sure no ad comes on at the end of this meditation! The beloved and endless silence at the end strengthens what you’ve offered, in my experience! ❤️

@chuch5823 3 ай бұрын

Dear Sarah, I have been looking for a meditation for a long time but could not find the One, which would be mine. A week before I started my cancer treatment, I found your video. It helped me to reduce the pain caused my stress, it helps me to concentrate on my aim- to be healthy again and enjoy the life. Doesn’t matter how bad I feel, I watch/hear the video and it is exactly what I need during my this special journey. I want to thank you for the work you do!! It’s enormous, it’s healing though I was always sure I would never be able to meditate! Stay healthy and thank you once again!

@Tinyteacher1111 3 жыл бұрын

Thank you! I am SO sick of having pain and problems in my life. My health was destroyed 15 years ago by a medical mistake. I don’t want to live half a life anymore! I felt this one change me even just a little bit. 🙏💕

@marymaher4036 2 жыл бұрын

Kathryn, so Beautiful and absolutely wonderful, that even a small amount of improvement is good to hear.😇💕

@Tinyteacher1111 2 жыл бұрын

@@marymaher4036 Yes, it is. I’ll take it!

@mamtaupadhyay8652 2 жыл бұрын

Also look into Energy healing if you believe in it . It helped me a lot dealing with my health problems Best wishes for you 🙏

@marymaher4036 2 жыл бұрын

@@mamtaupadhyay8652 ,I try my best to Pray and persevere and encourage.I breathe ,b-r-e-a-t-h-e into my lungs with intent,because so many times I'm not breathing through my 👃 nose properly.Hope this can help another.After all,I recall breathing properly during childbirth; and it really does make a difference.😄🙏

@mamtaupadhyay8652 2 жыл бұрын

@@marymaher4036 you are doing good , keep moving forward .. 👌🙏 I hv to remind myself too to breath properly at times 😊

@DrLizListens 3 жыл бұрын

If you see this, breathe. Stretch the corners of your mouth upwards. Exhale what no longer serves you. You are making a difference. This is a sign that you're right where you need to be 💗

@Tinyteacher1111 3 жыл бұрын

Your Zen Within Guided Meditations I did! 🤗

@DrLizListens 3 жыл бұрын

@@Tinyteacher1111 so glad you did! May you find pockets of peace throughout your day 💗

@CaitlynAmanda 3 жыл бұрын

💚💚💚

@CM-qh4wj 3 жыл бұрын

It’s so beautiful to read all the touching comments and see the incredible gift this meditation is for everyone. May you all be blessed in your life’s journey❤️❤️❤️

@ruthadams4240 2 жыл бұрын

S/he who blesses is also blessed

@erikaalicerosemartinezmaga2407 3 жыл бұрын

Thank you so much for this. I’ve been struggling for several months now with my own fears, pains, worries and stress and this is the first time I can breathe again. It made me realize how profoundly I DESERVE a life of PEACE and SERENDIPITY. How I deserve to take the time to love myself always and heal. To live a life without my overthinking and pain. I deserve a better life for myself and this has truly helped heal me. Thank you thank you thank you Sending love and light to all❤️❤️❤️

@noreenhamm4733 3 жыл бұрын

\ml

@blikes99 3 жыл бұрын

Yes! You, we all, deserve well being. It’s all inside. Once we stop looking outside ourselves and learn to relax, we start to discover our true power. Love yourself, including your magnificent body- it’s the answer to everything you want ❤️

@erikaalicerosemartinezmaga2407 3 жыл бұрын

@@blikes99 thank you for sharing

@ericaclark-rossam7588 21 күн бұрын

Thank you, that was truly beautiful and the timing of finding your guidance so perfect. Namaste and blessings. God is merciful and compassionate through all suffering when we allow ourselves to flow with whatever is happening and release resistance and resentment.🙏🕊️

@laudevinaeden5265 3 жыл бұрын

Definitely one of my favourites. Mindful movement is one of the best collection if meditation channels there is listen almost every day. .

@iliTheFallen 3 жыл бұрын

Same here

@colinheyes6415 3 жыл бұрын

Excellent .Thanks.

@ashleymodder1342 3 жыл бұрын

Thank you so much for your beautiful words. Coming out from a narcissistic abusive marriage, the words safety means everything to me.

@sararubalcava6024 3 жыл бұрын

Wishing you well. I left a narcissist relationship too. Be good to yourself and surround yourself with positivity and that which will build your self worth and trust.

@fayeaspden7953 3 жыл бұрын

Do you have anything specifically on lower back pain

@user-yw3fu3pi9q 25 күн бұрын

I cried when I heard the word safety I think I craved this my entire life.

@dipikagupta2555 3 жыл бұрын

Thank you for this positive, healing meditation. I love starting my day with you.

@Miamibubi50 4 ай бұрын

Absolutely amazing! Magic we are all magic within ourselves! Thank you

@masterharpic4429 2 күн бұрын

Thank you

@focusedmeditation2721 3 жыл бұрын

If you are reading this, I hope you know you are unique and capable of creating amazing things. Wish you lots of peace, health, happiness and success!

@suxuanchan3458 2 жыл бұрын

I am very grateful for this guided meditation. Thank you The Mindful Movement. May we all be healed, well, healthy, strong and joyful.

@shaunadara 3 жыл бұрын

This was the longest meditation I have ever done and it was incredible. During it I felt so present and able to tune in to my breath. I felt the relaxation and I felt the healing energy throughout my body. And for the whole day I have had this incredible clarity and ability to focus on each and every task. Thank you so much for creating such a useful resource for us. I've been meditating with you for over a year now and today it feels like it has finally clicked in my mind and body.

@elvar2083 2 жыл бұрын

Thanks you so much for this opportunity to listen to this great mediation Eve 💘☺️

@nayyarshah8697 3 жыл бұрын

It's my 3rd day for practicing and I can feel changings in my body and mind.i am sure that I will change my life with this practice.

@michaelrouxel9738 Ай бұрын

I recently got diagnosed with severe crohns disease and ulcerative colitis. My wife just introduced me to your meditations. God bless you and her. ❤️

@gail6844 3 жыл бұрын

A nurturing and comforting voice. One I wish I experienced from my mother as a child. Not only do I feel relaxed and healthy, but I feel the love you have for others. Thank you so much.

@freddafatah8272 3 жыл бұрын

BEAUTIFUL MUSIC! Hypnotic voice!

@claudetteb5019 Ай бұрын

Day #2. Another good morning listening to your video. So serene and gentle. My mind, body, and soul send you light n love and much gratitude. ❤

@matthewpadilla9825 6 ай бұрын

I have an undiagnosed health problem. I have a lot of uncertainty about my future and therefore a lot of fear. I’m under a lot of stress. Your meditation is a blessing. I feel a very strong healing energy emerging for my inner body and warming my hands, as if my hands could heal with warmth and love. It was an awesome experience. Thank you so much 🙏🏽❤️☯️

@hannahfoley9107 6 күн бұрын

Good luck ❤I’m in a similar place so I’m thankful for you message it’s good to know others are also healing via these meditations. I agree with others there sometimes is no pill to fix the internal pain we’ve learnt ourselves to carry . This is definitely working ❤❤❤❤ NAMASTE everyone much love !

@hbdesigns 2 жыл бұрын

I’ve listened to this beautiful meditation many times and today it finally stuck! Wow! I think I was finally ready to embrace the healing that I had subconsciously been craving. I love so many of your meditations. Thank you, Sarah for sharing your gorgeous gifts of healing 🙏❤️💫🌈🌸

@joinvero3985 3 жыл бұрын

LOVELY Meditation Blessings to You all Amazing Thank You

@quay6003 Жыл бұрын

Hey Sara! I just want to thank you helping me continue to heal. My mother passed away unexpectedly last December and without your mediations I honestly don’t know where I’d be so I want to thank you from the bottom of my heart -namaste

@jacquelinarroyo962 3 жыл бұрын

Yes! More morning meditations. 🙏🏼 love starting my day with you. 💖

@carrieschwartz6601 Жыл бұрын

Absolutely incredible!!! I am on the way to full recovery!

@ruthmilarudolfina933 9 күн бұрын

Danki Sarah .I'm so happy that this meditation came on my path. I enjoyed it tremendously and I'm feeling wonderful 😍🙏🏾

@antonietakopper870 13 күн бұрын

¡Gracias!

@sarahmartin7219 Жыл бұрын

This is one of my favorite meditations I practice. It’s such a great guide and the build up of positive energy in my body is profound. I am literally sitting at a mechanic shop with headphones in and was still able to reap the benefits of it. You all have a gift and I thank you for sharing it with us to assist on my own healing journey. Blessings

@adrianadinamarcarushing5304 Ай бұрын

So much gratitude for this morning meditation to the Mindful Movement and Sarah Raymond. It's made wonders to my health: physical, mental, and emotional. Sending love, blessings, and happiness to all of you. Namaste.

@Lenneke8422 4 ай бұрын

Really good I was so relaxed at one point so ty ty ty ❤

@laurakempley5626 2 ай бұрын

Im going to do this every morning to get the all-clear at the hospital. ❤

@dottiebranch3191 3 жыл бұрын

So happy a few months ago I stumbled upon the mindful movement as though it was meant for me. And, who says there is nothing good about the Internet. I am so grateful you decided to make these meditations, this yoga Nidra; these powerful stress-relieving recordings available to all of us who need healing, who need to befriend ourselves, who need the strength and courage to experience life through inner peace, and who need Sarah Raymond's voice to walk with us. Namaste💜🙏

@peaceforall2761 21 күн бұрын

Thank you for your help.

@juliaclay4448 2 жыл бұрын

This meditation made my body quiver. I feel so wonderful. Thank you, thank you, thank you!!! 🧘‍♀️🥰✨✨✨✨✨

@elsiepells9273 10 ай бұрын

Thank you for using your wonderful ability to improve lives

@mindfulnesstoday6 3 жыл бұрын

Namaste! Thank you for yet another truly inspirational meditation. Setting a mindful intention for the day is important.

@TheMindfulMovement 3 жыл бұрын

Glad you enjoyed 💜

@suecooke3421 3 жыл бұрын

Love the music and background sounds. I had surgery 4 weeks ago and it's been rough. Improving everyday with the help of your meditations and medical science.

@AmyLStLouis 3 жыл бұрын

This was an amazing 30 minutes! I really needed this today! Thank you so much for offering this to us :-)

@cathyzylberberg5290 Жыл бұрын

This is absolutely the best meditation ever. I try others but I always come back to this one. Thank you Sarah For sharing your amazing gift with all of us ❤️

@jothiravi3857 3 жыл бұрын

Its the one of the best relaxing video, I listened to it thrice at one sitting never felt like pausing & coming out of it. Thank you Sara for this experience.🙏🙏

@41IAmJustMe42IPrayToGOD 3 жыл бұрын

You’re Awesome Sarah Raymond. Thanks so much for being a Real Healer.

@violastraeter 3 жыл бұрын

Thanks so much for this very wonderful and profound meditation, I really felt the shift taking place, feeling optimistic and trusting the process ❤️

@BarbaraSmith-qn4vb 3 жыл бұрын

I know these healing meditations are helping me with my stage four lung cancer and go to sleep with Sara’a soothing voice. When I wake extremely early I use this morning meditation To talk to my cells and to ease my pain. Thank you So much. Also love the Yoga Nidra meditation and indeed all the Mindful Movements meditations so will now start the day with the Morning one for gratitude and positivity as I watch the sunrise over the ocean. Feel blessed.

@amandapalmer3368 3 жыл бұрын

Thank you for this meditation so peaceful. Lovely voice so relaxing.

@etharnaif908 3 жыл бұрын

Thank you for this beautiful meditation, exactly what I needed to help me heal from an injury 🙏

@michaelb5918 Жыл бұрын

This meditation came at exactly the right time. This is so powerful yet so soothing. I will be doing this daily. Namaste

@brittanyanne1995 Ай бұрын

This is such an incredible meditation

@MeditationwithClaudiaAlves 14 күн бұрын

I love your voice, love the way you lead meditation. Thank you for these wonderful things

@TheMindfulMovement 14 күн бұрын

Thank you so much!

@beverleysymes7838 6 ай бұрын

Today's meditation with you Sarah, was beautiful and at the end I gave thanks to you with Namaste.... "The divine in me honours the divine in you." And I send divine healing love to all who are part of your family. Thank you Sarah and The Mindful Movement for the good you bring to this world. ❤❤

@lilliapollo8927 3 жыл бұрын

Thank you so much for this beautiful meditation, it was perfect timing for me and I feel light, calm and relaxed. ❤️

@peacefulmind4 3 жыл бұрын

No one Is Probably Gonna See This: But I Just Wanna say I hope y’all are doing well and staying safe, and following your dreams! I been following my dreams working hard to get 10k but it doesn’t seem like it’s gonna happen

@user-pm6ip7tr5i 7 ай бұрын

Thank you so much! While releasing tensions I found myself crying silently. Your voice is soul healing, it goes beyond the practice itself. I am profoundly grateful.

@anaphirirussell 3 жыл бұрын

This really reached my entire body with deep relaxation. I feel so much better Thank you 🙏🏼💚

@sl...h 2 жыл бұрын

I have had two family deaths during covid19 and have suffered other very difficult situations in my life. I also have a disability. This medication really helps me relax and calm down. I try to listen to it every morning. Thank you 🙏🙏

@TheMindfulMovement 2 жыл бұрын

Glad we could help 💜

@sl...h 2 жыл бұрын

@@TheMindfulMovement Thank you I also listen to your sleep meditation. Your meditations are so powerful! ♥️🙏

@emilysessler6 2 ай бұрын

Dear Sarah, you help me so much everyday ❤️. This meditation 🧘‍♀️ brings me so much positive energy and a peaceful, positive mindset to start my day. I believe 🙏 I can heal my brain from a procedure I underwent last summer and issues with my back. I love ❤️ what you give to me. God bless you! Emily ❤❤❤

@emilysessler6 2 ай бұрын

Thank you for the heart ❤️. I listen to your anxiety and overcoming the overactive mind alot. Especially the anxiety meditation. I suffer from depression, anxiety and have PTSD. They help me so much instead of taking a Klonopin. Your voice is so soothing. I also do the nighttime healing meditation. I'm so glad I found you! Have a great day 😀

@B3Kusa 3 жыл бұрын

Dear Sarah, thank you for visiting our planet, I feel that you're a real angel sent by divinity . This meditation is magic on the highest vibrations possible in our galaxy . This is how it feels to me anyways . Blessings and thanks Yael

@KathleenRobinsonKMR1 2 ай бұрын

Truly amazing! Thank you.

@wendymartin8651 2 ай бұрын

This. Is the first. Time I have heard this and I am amazed at the gentle feeling that I felt.I will carry on with this as I am in a lot of pain with arthritis.Thankyou

@debracremen6442 3 жыл бұрын

Blessings! The bio states that the purpose of this meditation is to connect with and activate your Inner Healer. However, there were very few comments about this. Most were about how relaxing it is. I realize that energy affects everyone differently. I'm going to listen to this today. I suffer from advanced Fibromyalgia, Chronic Fatigue Syndrome, chronic neck and lower back pain etc. I am open and receive this healing! Namaste

@wsomebodyr7979 3 жыл бұрын

How's it going to you? I hope you're feeling much better! ❤️

@scotthall8725 Жыл бұрын

Sara, You are an Amazing Person. Thank You so Much for Everything You do. I wish You Continued Health, Happiness and Perfect Peace Always. Thank You 🙏❤

@donnacarter9090 Ай бұрын

Thank you 🙏

@jeffgehr4937 11 ай бұрын

Deepak is masterful at teaching meditation kzfaq.infoUgkxIIDVgnLN8pF_fPOyoZ1nTjbLvvZcib6r I appreciated how he got into the idea of existence taking care of itself, and in trusting that, we give ourselves the space to be awakened. I think for those of us who actively study and practice meditation, there is always something new to be learned and a new way to expand our consciousness. This book gives us the opportunity to do just that.

@joseburaschi2490 3 жыл бұрын

Extraordinary well structured and so soothing and effective : thank you Sara 🙏🏾

@kimberlygodsil4168 Ай бұрын

Thank you!

@ratnaroychoudhury1220 8 ай бұрын

Every morning is beautiful peaceful listening to this ❤🌷😌

@pritikankaria7118 19 күн бұрын

Thank you 🙏🏻 This is Wonderful 👌🏻😊

@daviddean6032 3 жыл бұрын

Thank you for all your videos, Sara and Les. While I was listening to this particular one today, I had my eyes closed and eventually felt calm and at peace with not only myself but with everything. I also kept visualizing of being on a great hill under white fluffy clouds and all around me were big beautiful daisies, which I assume might indicate many happy suns. It was utterly mindful and brilliant. Thank you so much.

@kristinday4810 7 ай бұрын

Thankyou I love your unique auto suggestive style and loving gentleness ❤,🙏

@jennylevy8385 3 жыл бұрын

That was so wonderful! Heartfelt thanks 💜

@karenjanepoynter6421 2 жыл бұрын

Thank you Sarah ♥️🙏🏼 I spend some time with you every day. Beautiful soul you are.

@littlegirl3263 3 жыл бұрын

26:25 “What would it be like to love yourself enough, to know wholeheartedly that you deserve this healthy experience?”

@petemerritt8811 3 жыл бұрын

Infinite love and gratitude \are the most powerful force in the universe. This meditation is simply amazing and awesome. Simply allow the healing process take place with love and gratitude in every cell of your body.

@relateandcreatewithmary8394 3 жыл бұрын

Ohhhh, my gosh😱. I just came across this exceptionally transformative meditation this morning and, in a word, phenomenal❣️ I have suffered with daily migraines for 20+ years and, most recently (the past 5 years) bulging and torn discs in my back. I am completely against having any surgery and have been trying everything else that will my body will respond, positively, to. My body responded profoundly to THIS meditation! I am actually on my way to a Dr. appt. shortly (hypothyroidism) and will have my blood drawn. I will be very curious to see the results as I literally felt a major shift in my body. Thank you for sharing your gift with us, Sara...your calming energy is a wonderful healer🥰

@TheLynnipoo 3 жыл бұрын

This is now my favorite mindful meditation. Thank you!!

@mbotidemuwak2671 3 жыл бұрын

Great. Thanks. I wish everyone peace of mind.

@barriemacfarlane 3 жыл бұрын

Thank you ! I am a cancer survivor.This meditation has helped me deal with parts of myself that lead to stress.

@jackiehamilton2994 Жыл бұрын

Riding above and through my challenges helps me soften and show compassion for other’s challenges. Thank you!!❤

@shilpapatil7863 Жыл бұрын

Such an amazing meditation. Thank you soo sooo much 💝💝💝💝💝

@mariehaverty8209 2 жыл бұрын

Love this thank you🙏❤️👍🇮🇪

@teresaelliott3155 3 жыл бұрын

I love this meditation Sara. It feels so nourishing. Just what my body needs. Thank you.

@MysticLandho 3 жыл бұрын

Sara & Les, I feel you’ve gleaned the best elements of your previous meditation readings and rolled them into this moving, effective gem. Kudos and thanks!

@TheMindfulMovement 3 жыл бұрын

Thanks for sharing that! Glad you enjoyed 💜

@mariadebono1229 3 жыл бұрын

Thank you! Wonderful healing mediation! ❤💚💜💛

@Tinyteacher1111 3 жыл бұрын

I totally agree! I have to do pain meditations throughout the day to ease pain, and this is one of my new favorites, if not THE favorite! Thank you!

@2UMADINA 3 жыл бұрын

I was flying over the clouds immersed in peachy light blue and purple colours.... Thank you 🙏

@CelinaMeditation1 Жыл бұрын

Been meditating every morning and night for the last week or so. This stuff slaps. Even if it’s just ten minutes - it makes a big difference in your day.

@klara3879 Жыл бұрын

So wonderful, I felt the healing immediately and the healing went on the hole day long. Thank you from the bottom of my heart❤

@Skyrunner2 3 жыл бұрын

What a beautiful and inspiring meditation to start the New Year 2021. Felt so hopeful, healing and grounding to set up new intentions and manifest health and well being; for everyone, but especially those of us with chronic illness. Thank you for sharing this. Namaste 🙏🏾 ✨ 💕

@peacelandhaven Жыл бұрын

I sure needed this dose of self-healing energy amid mad preparation for out-of-country guests for the holiday season. So happy to have practiced this today.

@sl...h 2 жыл бұрын

Thank you for your very helpful meditation video. It really helps me start my day. God bless you 🇨🇦