Best bodyweight partner workout on KZfaq. 9 moves. No equipment. 10 minutes of fat burning partner exercise drills torch calories & will boost your core strength. Cardio and abs partner workouts are the best. Right? Grab a buddy & enjoy these exercises anywhere anytime!
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Here's the list of partner exercises in this video:
1. 4 x 1 Toe Tap/Drop
2. Walkout Fives
3. Toe Tap/Reverse Lunges (R/L)
4. Superhero Planks
5. Targets (A/B)
6. Plank Toe Taps
7. Crossback + Knee Drive (R/L)
8. Crab Toe Touch
9. Hi-Low Fives
Follow along this no equipment partner workout with Max & Jess. This whole routine, as shown, is 10 minutes long. Feel free to perform 1-4 rounds total. If you're doing multiple rounds, take 1 minute breaks in between each round.
Which were your favorites drills? Do you have any exercises that we missed, that you do with your buddy? Leave your ideas & questions in the comment section.
Thanks for watching & have an awesome day!
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10 MINUTE PARTNER WORKOUT WITH CARDIO ABS EXERCISES | Fat Burning Bodyweight Partner Workout Routine • 10 MINUTE PARTNER WORK...