10MIN FUN HULA HOOP WORKOUT | small waist and lose belly with a hula hoop! | Evelyn
Рет қаралды 133,554
2 жыл бұрынHula Fitness is one of my favorite workouts because it's challenging but also a lot of fun and most important - you see results, especially in the waist area! It's fun and keeps your heart pumping, your abs engaged and your legs and booty screaming for more.
This is a video showing you some different techniques to enhance your hula hoop game. All you need is a hula hoop and a positive attitude.
➞ Instagram: / evelynniiee. .
➞ Get our music here:
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CONTACT ME (business inquires):
evelyn@lehmann-mgmt.de
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VIDEO, CUT & EDIT: Valentin Lehmann
/ vallelehman. .
me@valentin-lehmann.de
@pamelamehes1728 Жыл бұрын
I’m 71 and started hooping a few months ago. I’m not YET able to do most of the moves but keep picking up and starting the hoop again. The video keeps me motivated to do it longer. Thank you!
@nicholasnagy2329 2 жыл бұрын
I have never seen anyone be able to hula hoop this long thank you for the workout 😄
@igee2209 2 жыл бұрын
This is my go to workout these days. Love it! Thanks for making this video!
@mercierae9073 2 жыл бұрын
thank you for this video!
@suzannemanning4135 Жыл бұрын
Cheers 😘 I really enjoyed that 😊
@rochelledarlene9951 Жыл бұрын
Love it
@lily_x_rose 6 ай бұрын
i did it twice. once going one way and the second going the other to avoid spinal damage 😙✌🏻
@alleswatikkan Жыл бұрын
I never knew you could hoop and squat. I was wanting to know if it can help you lose weight. Im ordering a hoop right now!!
@estre.27 2 жыл бұрын
Can you do a workout with jump rope?? Ily so much, thanks fot this video. ❤💪 Ps: the music is so amazing😎
@chardelraconner7324 Жыл бұрын
by inserting spheres into the hoop as a pengulum ; abdominals continue lung handles and mid spine
@chardelraconner7324 Жыл бұрын
the upper bulge foot muscle that is circular relocated to the throat of tobacco users that are female aren't Adams Apple Strength And Cause Clogging Of Breathing Passage From The Simplest Smoothie
@donnalewis-sellberg1423 Жыл бұрын
Where did you get your hula hoop. And what size is it? Thankyou
@elisabethnagele8270 Жыл бұрын
Do you also switch sides?🤔 because i can do hula hoop just on one side 😅
@angels1056 2 жыл бұрын
it's feel so hurt for next day.. me 🥺
@KERJONES21 Жыл бұрын
Does anyone know the name or artist of the first song????
@astridmaack4516 Жыл бұрын
Be Your girlfriend by Lil Loca
@KERJONES21 Жыл бұрын
@@astridmaack4516 💙💙thank you!!
@dreamangle2900 Жыл бұрын
Your ok?
@jessicarene731 Жыл бұрын
Who puts an add in the middle of a workout video where we can't use our hands?!
@MsLA-tz4si 11 ай бұрын
Ad not add.
@IWatchYoutube549 11 ай бұрын
@@MsLA-tz4si🤓
@chardelraconner7324 Жыл бұрын
a hoola hoop made of repurposed damaged basketball rim metal should be padded
@FlexEhoop 2 ай бұрын
Ha! We agree! Try the Flexehoop
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