140kg bench press 12 reps
Рет қаралды 120
Жыл бұрынCardio day just trying to see how many sets I could go for aiming to squeeze out 12 reps. Been on low calories so just trying to see what I can still get out of the body
@ayoubsalah869 4 ай бұрын
Congratulations on your impressive feat! Your dedication and strength are truly inspiring. Your accomplishment motivates me to push harder in my own bench press journey. Currently repping 120kg for 10, I'm determined to break through my plateau with your encouragement as my driving force. Thank you for being such a positive influence!"
@GetCliffit 4 ай бұрын
Mate you've absolutely made my day thank you! And you know what you've motivated me to go for a chest session today as well! I am confident you're going to smash through your plateau so come back and let me know how you're going!!
@ayoubsalah869 4 ай бұрын
@@GetCliffit Thank you so much! Your words mean a lot to me. I'll definitely update you after my chest session. Let's crush those plateaus together!
@daveykei Жыл бұрын
Dang, your max is like 200kgx1?
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