Great routine! So many so-called Pilates videos now work on everything but the core and lower abs. This is exactly what your exercises do. Thank you great job!
@miss.muffincat4 жыл бұрын
Thank you Well + Good For bringing Chloe back! 😍🤗 I love doing her pilates videos.
@kapachan13 жыл бұрын
Generally it is really hard for me to feel my lower abs working, and I have done the toe taps before, but your talking through the exercises and saying where to focus was perfect. I finally felt my lower abs burning and I enjoyed it?! What is this wizardry? Definitely watching more. Thank you so much.
@cookiesncream9944 жыл бұрын
I’ve really been loving these shorter 15-20 minute Pilates workouts!! Please keep them coming :) It’s been making it a lot easier for me to actually do a workout in my day and make it a habit when they’re shorter like this - harder to say I don’t have time!
@Wellandgood4 жыл бұрын
So glad you're enjoying them!
@suemiller42873 жыл бұрын
Really enjoyed this workout Chloe. I also like that you can see on the screen which move you are on and how many more there are to go x
@samanthajohnson4203 жыл бұрын
I love these pilates workouts!
@danielleburns85054 жыл бұрын
Love these. I do these workouts at least 4 times a week. Thanks
@Wellandgood4 жыл бұрын
So glad you're enjoying our workouts!
@pvpsoo3 жыл бұрын
love it! thank you!!
@andreamoore45094 жыл бұрын
Amazing Detail, Well Done!
@nadeemtabraiz29283 жыл бұрын
I scan it
@fethiyemugla78734 жыл бұрын
super 🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷👍👍👍👍👍😘😘😘😘
@ramyakushalappa28054 жыл бұрын
@Well+Good Could you please confirm if i heard it right, that when we lower down our legs we need to inhale (referring to the first exercise/pilate)?? Kindly clarify as there is this app which I follow for my lower ab workout which says inhale when we lower down our legs ( like the rest of the exercises in this video...)
@jessyca98333 жыл бұрын
In general you want to exhale during contraction, I think this is why in the single leg ab exercise she makes us inhale when we extend our legs and exhale when bringing the legs back up