I love adding these short steps workouts onto strength days when I know I’m not going to get out for a walk! Much more fun than a treadmill 😅

Doing this on a "off" day thinking I was taking it easy. The last 5 minutes took my breath! Thank you again for keeping us motivated 💪 😊

High five to Lindsey for talking through an entire cardio workout 👋🏾🤣

Low impact doesn’t mean no sweating😂 this workout was awesome. Yes please to more like this…kickboxing combined with anything you create makes these workouts fun and they fly by and never bored doing them again so THANK YOU!!!

This women is criminally underrated. I do here Pilates barre 25 minutes workout and I just started doing this as well. Her workouts go by so fast !!! Day 1: ✅

This is truly fabulous ❤ More like this please and low impact kick-boxing and standing abs 🙏

Love this “low impact” after giving birth for 7 months, definitely love to follow your plan and your video to start picking up work out again! Thank you and keep up the great work and high quality videos!

I LOVE this Lindsey! I am a 61 year old lady currently on vacation in Italy(I know, terrible😜) BUT I am a dedicated follower of your workouts! Even thought I’m getting plenty of steps walking around, I am trying hard to workout with you everyday from here. Doing what I can with exercise bands and very limited space-so THANK YOU!!! You are terrific!

Loved this one! this low-impact is no joke 😉. And yes, more kick-boxing workouts please - thanks a lot, Lindsey and Rachel!

Working out for the first time in 9 years 😅 mama of three and 7 months post partum! I’ve been doling your beginner challenge and I love it so much!! Your amazing! I love having a calander and super easy videos to follow, with an option for different move if it’s too hard. And seeing you even drop down a weight etc in other videos makes me feel so much better and like I’m working out with friends! Best of all it’s even free ❤️ thank you all for what you do!

Loved it! I like that it wasn't boring and just walking!

Loved this video so much! Would love ore workouts like these! Love that they are under 30 minutes for this SAHM 🙌

Quick and Dirty! I love these high intensity low impact cardios. 20 or 25 minute videos would be greatly appreciated. Please and thank you.

Loved this!! Perfect for days when you sat around a lot and feel like you need to MOVE at the end of the day! Also LOVE that it's pregnancy friendly and feels like something I'll want to do throughout my pregnancy, unlike a lot of things 😂

YES! I needed this today! First day heavy period feeling sore bloated tired but you’ve perked me right up!

I would love to see more short cardio like this one!! And YES to the kickboxing video!!

This got the sweat flying - yesss. I have such a hard time sustaining high knees, so that tiny little break to touch the floor and bring your knee back up worked great!

I needed my toddler to get some energy out before nap on a stormy day, so I threw this one & had her do it with me. She thought it was so fun & I loved the extra movement thrown in midday. Thank you for this quick, fun workout!

This is the 2nd time I do this one.... it's a killer workout!! Quick and effective!! Thanks!!

Would love to see more low impact 'steps' cardio videos....even better, 15 minutes of this with 15 minutes kickboxing in one video!

Your workouts make staying healthy fun. Love the kickboxing/walking. Love kickboxing with strength training too. I'm always trying something you present. Please add more low impact and combination strength training to your workouts.

Love this low impact cardio workout. I added it on to today’s strength and conditioning workout, and it was great for an add on. I will love this for days when I’m low on energy but want to move too. It’s quick, fun and fast paced. Love the no repeats and kick boxing moves too! ❤

Prepping for a move in 5 days, so this was perfection for quick and effective. Lowered some stress and gave me a boost of heart healthy! Thanks, ladies!

Added this to your 10-minute arms workout. Lots of sweat! All of your workouts are so fun and effective! Thanks!

I've been moving with GHUTV and then NML for about 6 years. At almost 51 I'm no longer interested in kicking my own arse, but I love this. Low impact moving, that is what I need. More please! Thank you!

Excellent!!! More, please and like you said, kickboxing and thank you!!!!!

Just finished it! Amazing solid 💪🏻work and HIIT perfect ! Love the 60 min Suggestion: all standing and active rest 🙈

Whoo hoo! Awesome! Perfect add on to my strength training today! Live these quick low impact cardio workouts! Thank you!

Love this one! Did it as a quick third trimester workout today before my kids woke up and it was perfect! Thanks!

did this after the 10 minute arm workout. Great combination! Thank you!

Absolutely kicked my butt, you girls don't mess around. I love that you make short workouts powerful!

I'm in recovery from carpal tunnel release surgery and this was a great way to ease back into working out. I just kept my left arm (surgery hand) tight to my body and it worked great. I really do miss my weights, though :(

Wow I absolutely loved this! Saving it to my favorites for an add on. Paired this one with the 10 min glute resistance band and 5 min ab resistance band workout. Hoping to get out for a run/ walk on this beautiful day! I really love your cardio kickboxing workouts and resistance band workouts!

Loved this workout on a business trip with no gym available and not wanting to do a workout on the hotel room carpet with no mat... Thank you so much for even providing awesome workouts for situations like these! Would love a few more "just standing, no equipment"-workouts for upcoming business trips :D

Yes yes yes to more kickboxing workouts!!

I do your 10 minute cardio after my straight workouts and I love it 🥵🥵🥵😮‍💨 glad I saw this 15 minute cardio one 🤗 I love No repeats and low impact, but a sweaty one as well thank you 🙏🏼

This is a silent killer! It’s perfect for after an exhausting work day when I didn’t meet my step goal! The last move is the best! I’m so whipped but I have to concentrate so it flies!!! 🎉❤

Great workout!! I did not think my heart rate would get so high! Thank you!!

Low impact??? Don't believe it, it's a joke😂 I loved this cardio with one of your 10 min ab workouts! 🙌 Thank you! ❤

I strained my knee over a month ago and this is my first NML WO after resting and it was perfect!! You can take it as easy as you need to!! So good to sweat again!! I say yes to kickboxing with low impact mod!!! It’s my favorite WO!!! And you are definitely my Jane Fonda!!! 🫶🏼

I REALLY loved this one! Now when I am traveling and unable to go for a walk, I can do this! I slowly marched in place on the breaks and ended up with 1614 steps! Then added the bi, tri, shoulder workout along with the dead bug workout and it make for a perfect routine. Thank you as always for the incredible content.

Yea. Love the low impact and the NO REPEAT!!! I love high impact too but my knees are sore from running this week so the low impact was great! Sort in time so this was PERFECT. Thank you

I wasn’t sure what to expect from this but it was a fast, fun, cardio blast! I was going to add it on to a run (ha! Kind of silly now that i think about it), but I am going to finish up with cardio now that I got some steps in instead!

This was a great workout for me as I am coming off of a foot injury. My three-year-old helped me do some of the moves

Yes more kickboxing workouts please! It's my favorite and I love your one kickboxing video on here!

My new favorite NML workout! So, so good. I have used this on its own, paired with a strength workout. Been doing it with my kids this week since air quality is so bad they can't run around outside. Thank you!! More of this would be great!

Yes! Loved this and used it at the end of a day where I didn't get as much movement as I usually want. It was a great way to get my heart rate up and steps in!

I’m 2 months postpartum with our 6th baby and 15 minutes is all the time I have for a workout this one was so fun and went by so fast!

Perfect nap time workout!!

I absolutely love this one - one of the my favourite workouts yet! Can you do a 20-25min version?

1240 steps! I did this AND the strength conditioning workout today so I was feeling it 😅

Been waiting all week to do this 15-min cardio! Didn't disappoint!

Loved this workout! Would love more like this with kickboxing too!

I really enjoyed this workout this morning. When you said kickboxing I was like; no! Which made my second reaction, yes. I need the challenge of that kind of workout. Bring on the kickboxing team NML!

Yes more kick-boxing workouts please!

Loved it! Did it today since it was raining all day and I couldn't get my short run in, for the 2 week strength+running poan

I am sooo excited to try this tomorrow! I work at a computer all day so my step are sadly lacking! More of these workouts please 😸

This was amazing. It felt amazing. I am sweaty and breathing heavy. For just 15 mins and low impact - it packed an awesome punch! Thank you so much!

You kicked my butt- love the kickboxing add ins

Loved this, sometimes I want a little extra at the end of a strength session, this is perfect as a little finisher! Thank you

I got 1,363 steps following the low impact options (nursing injured hamstrings). Thanks team, loved this one. Good and sweaty in only 15mins!!!

Really loved this one. I try to get my cardio and steps in together so this is exactly what I like to do. Was challenged and a bit sweatier than I thought. It was perfect! 😊

This was fantastic!!! Am already looking forward to doing it again. Yes, would love to try some kickboxing videos. Yall are so creative, fun, energetic, and encouraging! Thank you, thank you, thank you!

Exactly what I needed today! Thank you!

This was perfect for a day full of meetings then having to travel for work! I took it to high impact and feel so good that I got a workout in!

I needed something low impact no equipment today. I would love to see more 15 or 20 minutes bodyweight low impacts workouts from you ❤ That’s definitely a lifesaver for the days before my period 🥲

❤ This! Short, low impact and movements all ages can keep up with! Thank you!

Yes for more kickboxing workout and also standing cardio workout. This workout is a great for after my strength training. Thank you for sharing. :)

LOVED THIS!!! More like this please!!!! Coming back from a knee injury and I was able to do almost every move.

That was a good quick sweat. All that I had time for today and it was perfect. Would love more kickboxing workouts!!

Loved this! Would also love more kickboxing workouts too! 🔥

Oh my... My second time to do this one and it killed!!! Love your combos they get my ❤ and my sweat MOVING! AND yes to more Kickboxing as well. Thank you ladies very much. 💖

Loved doing this on a Wednesday after being a little sore and tired and just wanting to move and get my heart rate up. Would love to see a kickboxing/balance and mobility workout! High heart rate and then challenging balance moves. Thanks for this fun sweat! 💦💗

Love this! Perfect on a day I just didn't feel like moving! Love the low impact, kickboxing, no repeats......more please!!!

Paired his with your newly released 10 minute shoulders😃 I can’t seem to throw a productive punch without anything in my hands so I grabbed little 2 lb weights to get the job done 👊🏼

Did this after the STRONG20 arms & shoulders. Absolutely perfect!!! 👌🥵💪

Love your bright colors today! And loved this workout. Was great to tack onto a low impact strength session. Yes, I would love to see more kickboxing. I still return to the strength + kickboxing and 25 min kickboxing, but would be lovely to have some fresh content too!

Love this workout to add after weight training. Thanks and more please!

LOVE this! I would love to see more kick boxing workouts! I really enjoy being a athletic boxer for workouts!!

Loved this one! Short and sweet and sweaty! I’m also a fan of no repeats (especially with cardio workouts!) 😄 Thank you!!!

I really like this one! Those knee bend under the knee clasps I remember doing in P E!!! Worked out but not too much to do lymph legs balance batwings and posture. Ty!!! 71,21❤. Going strong# no more Garfield mons!!!

Could not get out of bed today so I need quick and effective. Thanks for getting me moving this morning!

Completed this twice for 3600 steps! More low impact step workouts please ❤

This was so much fun. Would definitely like more of these & kickboxing.

Fun stuff. I also love your kickboxing vids too. More please!

I keep coming back to this as an add on or after work. Today with latest an challenge and a strong in 20 leg & back. Perfect for my body today! ❤❤❤

Again, I just love this workout. It's my go-to cardio add on to a 30min strength workout. More of these please 🙏😄

Loved it! Great Monday workout to get me moving when I was feeling so tired today and unsure I’d get a workout in. I’m all for more kickboxing workouts too!!

I loved this workout! I love the kickboxing moves. Please add more low-impact Kickboxing. Thanks 🥵❤

oh this was fun. love the positive energy, too

Love 10 to 15 minute workouts to do when time is short or can be mixed and matched for a custom workout. Thank you!

loved this, more workouts like this and kickboxing workouts

Thank you ❤! Also love the no repeat format and definitely like a strength + cardio kickboxing combo workout! What about a 10,000 step cardio workout?!😅😅😅

LOVED this one! I would love more of these. The time went so fast. I loved the incorporation of the kickboxing moves!

Loveeee these workouts! Incorporating kickboxing cardio is chef’s kiss! 🎉

So great & fun! Thank you amazing ladies!

Yes! Yes! Yes! Love this! So great for being active for the long run in my life!

Wowzer! Totally underestimated this workout. Sweat is flying and heart is pumping 🥵❤

Love these quick sweats on days I'm running late. Thank you!!!!!!!

Absolutely loved this one! Very intense even though low impact and only 15 minutes (perfect💗) Kickboxing is so much fun! Thanks so much😘