Welcome to my at-home workout routine - Best Low Impact Standing Cardio for Weight Loss! If you're looking for a fun and effective way to get your cardio workouts in without high-impact exercises, you've come to the right place.
This workout is perfect for those who want to do low intensity cardio exercises at home, especially beginners who want to avoid strenuous movements. It's an all-standing workout that will help you increase your step count and get your heart rate up, without putting stress on your joints.
In this workout, we'll be doing a calorie killer standing cardio routine that combines elements of cardio HIIT workout with no jumping required. This 1 mile happy walk walking workout you can do indoors in just 15 minutes. With 2000 steps, this workout is a great way to get your daily dose of movement and exercise in the comfort of your own home.
Whether you're looking to get fit or just feel better in your body, this low impact workout is a great way to start. So get ready to sweat, have fun, and increase your steps with this cardio workout routine!
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