16 MIN BEGINNER TABATA HIIT Workout - No Equipment, Full Body Workout
Join me for this full body tabata workout, and let’s sweat and tone our body. This is a full body tabata HIIT workout that is beginner friendly, full body toning, no equipment.
▸ Muscles Worked: Full body
▸ Time: 16 Min
▸ Equipment: no equipment
Workout:
▸ Workout 20 sec on, 10 sec off
This full body tabata workout helps you:
Burn calories
Lose weight
Tone and shape your body
This full body tabata HIIT workout is:
No Equipment
Beginner Friendly
Join Me:
Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey.
💜 SUBSCRIBE to MY CHANNEL: / @aniathomsett
MY MAIL (for business inquires): ania.thomsett@gmail.com
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Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun:
Tabata Workouts
• Tabata Workouts
Dance Workouts
• Dance Workouts
HIIT Workouts
• HIIT Workouts
Beginner Friendly Workouts
• Beginner Friendly Work...
Cardio Workouts
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Full Body Workouts
• Full Body Workouts
Booty Workouts
• Booty Workouts
Knee Friendly Workouts
• 12 MINUTE TABATA WORKO...
Muscle Toning Workouts
• Muscle Toning Workouts
D I S C L A I M E R
By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video.
16 MIN FULL BODY TABATA HIIT Workout For BEGINNERS - No Equipment, Full Body
#homeworkouts #fullbodyworkout #tabata #tabataworkout #hiit #hiitworkout #beginnerworkout
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Entraînement HIIT TABATA COMPLET DE 16 MIN POUR LES DÉBUTANTS - Sans équipement, corps entier