Doug Evans has been a prominent figure in the natural food industry for over three decades, dedicating his life to promoting healthy eating habits and sustainable agriculture practices. As a devoted advocate of sprouting, he has inspired countless individuals to embrace a plant-based diet and lead a healthier lifestyle. Evans' latest book, The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food, is a culmination of his lifelong passion for sprouts, and provides readers with a comprehensive guide to growing and consuming these tiny but mighty superfoods. In this book, he shares his knowledge and experience on the benefits of sprouts and how they can help us lead healthier, happier lives.
In this special episode on the School for Good Living Podcast, Doug joins me in the studio in person today. In this interview, we talk about all kinds of things related to sprouting. Why to do it, how to do it, and even some insight into his favorite recipes. We also dive into what Doug's health journey has been like and why he has made the health decisions he’s made. If you're looking to improve the quality of your life, if you're looking to feel better, if you're looking to have more energy, or if you're looking to have the capacity to give more of the gifts that are perhaps latent within you, join us in this conversation to find some help ways that sprouts can help you find good living.
“Not everyone can be a farmer, not everyone could be a gardener, not everyone has a green thumb, But everyone can be a sprouter.”
This week on the School for Good Living Podcast:
• The health risks involved in the 21-century American diet
• How Doug found veganism and how it has helped him find good living
• The well-being that can come through veganism
• What on earth is “sprouting?”
• The benefits of sprouting as a lifestyle or simply an addition to your diet
Resources Mentioned:
• The Sprout Book
• Sproutman
Connect With The Guest:
• Doug Evans on Instagram and Tik-Tok
• Goodliving.com
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Thank you for listening to this week’s episode of the School For Good Living Podcast, I hope you found it as insightful as I did! If you enjoyed this episode, then be sure to head over to goodliving.com and sign up for our email list to receive special reminders and exclusive content sent right to your inbox. Explore our website to learn more about the many services I offer, like my Transformation Coaching Program, Coach Training Program, and my catalog of quotations to help you live a good life!