BIGGER BY THE DAY - DAY 25 - 1 HOUR OF TRAPS - 301LBS - 30LBS

  Рет қаралды 495,328

Rich Piana

Rich Piana

8 жыл бұрын

www.rich-piana.com/
^^CLOTHING & SUPPLEMENT LINE^^
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Пікірлер: 1 900
@georget10i
@georget10i 2 жыл бұрын
That cookie bust at 19:00 is legendary! His videos still bring joy to me. He really seemed like a genuine, good person and intelligent! It's unfortunate that he passed away so young, but he died doing what he loved. Rest in peace, Rich
@cal-king
@cal-king Жыл бұрын
The cookie busts are the best lol
@ozera16
@ozera16 8 жыл бұрын
My people We have succeeded with rich piana bringing back the COOKIE SEGMENT.... With this unity we can achieve anything Congratulations everyone #wethepeople
@ironsol92
@ironsol92 8 жыл бұрын
Wherever it takes.
@godblessamerica8114
@godblessamerica8114 8 жыл бұрын
yep whatever it takes!!!
@Emera1d101
@Emera1d101 8 жыл бұрын
Cookie confirmed!!! 💪🏽
@SYLENTX503
@SYLENTX503 8 жыл бұрын
We're missing the shoe talks man ... :/
@MarcinVoyager
@MarcinVoyager 8 жыл бұрын
+adem Now it's about time to join forces to bring back shoes time.
@SKBKER
@SKBKER 8 жыл бұрын
The skill to pour the smoothie from the mixer into the jug without spilling is outstanding !!!
@Shidoshi578
@Shidoshi578 8 жыл бұрын
Most of mine ends up in the sink or all over my hand
@vladsb221
@vladsb221 8 жыл бұрын
One day you may!
@janybasile2173
@janybasile2173 8 жыл бұрын
he left humanity behind
@MRcommentator18
@MRcommentator18 8 жыл бұрын
+Seb K With some practice, "one day you may"
@DoJo-HyGe
@DoJo-HyGe 8 жыл бұрын
Every video I thought the same thing... Well, he's a natural at one thing
@cully4021
@cully4021 3 жыл бұрын
watching this series again, Man, RIP Rich. You were a great dude
@kevinmcclintock5492
@kevinmcclintock5492 2 жыл бұрын
Me too man. Still get as excited as I did the first time around. This guy is a treasure. RIP Big Guy.
@dickcheeseburger5404
@dickcheeseburger5404 8 жыл бұрын
Sara: Baby, I'm homesick. I miss Reykjavik in the summertime and the everlasting sun. I miss Bjork and Sigur Ros concerts at the Laugardalur, the hot springs of Seljavallalaug and the fjords in Ísafjarðardjúp. Rich: Goddamn fuckin' right, eh? Abso-fuckin'-lutely with that shit, ya' know? Can't wait, can't fuckin' wait to dig into some chicken tonight, babe, gonna' plow that shit. Better double that shit up, I'm talkin' protein! I'm done with this pleteauin' bullshit, grow, motherfucker, grow! Gonna' blow up like a big fucking grenade, right babe? No more pussy ass motherfucking fucking around with this shit, fuck it, I don't care if my fucking knees snap and my kneecaps embed themselves in the fuckin' wall, we're gonna' do this shit, goddammit, rubber meets the fuckin' road! Right, babe? Sara: (sighs) Yep.
@kieron858
@kieron858 8 жыл бұрын
Lmao
@marionunez8048
@marionunez8048 8 жыл бұрын
lol
@garyshaw8449
@garyshaw8449 8 жыл бұрын
+Dick Cheeseburger Waaaaahahaha
@BillyRao1
@BillyRao1 8 жыл бұрын
well done DC
@zstrode.8953
@zstrode.8953 8 жыл бұрын
Hahaha wowww
@THEK3ITH360
@THEK3ITH360 8 жыл бұрын
Can't wait to do my 8 hour traps session
@tristanblaze1
@tristanblaze1 8 жыл бұрын
+Teh Arturo Whatever it takes!
@alexandervogtsanchez7522
@alexandervogtsanchez7522 8 жыл бұрын
lmfao
@TheMicky101
@TheMicky101 8 жыл бұрын
Fuckin killim that shit goddammit
@richpiranha5363
@richpiranha5363 8 жыл бұрын
You make me proud bro.
@THEK3ITH360
@THEK3ITH360 8 жыл бұрын
+Rich Pirana thank you father
@raider2nation1
@raider2nation1 8 жыл бұрын
Since starting this program I have had my car towed 13 times from parking in restricted zones and racked up a total of 24 parking tickets. Some might say I'm an idiot but I do whatever it takes. I also unregistered my car and canceled my insurance. My yummy snack intake has quadrupled and I also bought 6 blenders from target, obviously the most expensive ones. Though I am now in a ridiculous amount of debt and my 84 astro van is currently stuck at the impound lot, it has been more than worth it goddammit.
@MikeNMeesh
@MikeNMeesh 4 жыл бұрын
Rich's comment section was always the best
@notomorrows7491
@notomorrows7491 4 жыл бұрын
Gotta confuse parking enforcement, right babe??
@EMMF1978
@EMMF1978 4 жыл бұрын
@@notomorrows7491 haha love it was looking for a right babe comment had me rolling laughing
@GeddyRC
@GeddyRC 4 жыл бұрын
God dammit these comments are the best thing ever. I’m so happy that there are dozens of these videos but bummed that the big guy is gone :( he feels so alive and well when you watch these videos
@hotmail.com59
@hotmail.com59 4 жыл бұрын
LMFAO
@goodday5117
@goodday5117 4 жыл бұрын
“GODDAMMIT” -Rich “GoDdEmMit” -Sarah Rip rich. Still hurts
@ziadkamel9077
@ziadkamel9077 8 жыл бұрын
who else watch Rich Daily while eating ??
@BroMassGainz
@BroMassGainz 8 жыл бұрын
Me
@hit-1090
@hit-1090 8 жыл бұрын
me too hahaha
@TexTheUnderagedChild
@TexTheUnderagedChild 8 жыл бұрын
+Ziad Kamel Yep. It's the best possible scenario god damnit!
@quatros1000
@quatros1000 8 жыл бұрын
+Ziad Kamel oh busted goddammit!
@RKalnins17
@RKalnins17 8 жыл бұрын
while hittin shoulders before hittin sack.
@si_monster7365
@si_monster7365 8 жыл бұрын
He is trying to eat the oxygen in the air while he's in his set
@BroMassGainz
@BroMassGainz 8 жыл бұрын
Lmao!
@garrenluce1984
@garrenluce1984 8 жыл бұрын
omg LMFAO. ....bad ASS
@anthonyjohnston4707
@anthonyjohnston4707 8 жыл бұрын
Nah bruh, it's his Pac-Man impression.
@liftingmotivation6284
@liftingmotivation6284 8 жыл бұрын
eat big to get big!
@shaksamuel
@shaksamuel 8 жыл бұрын
Yoomy!
@once2008
@once2008 8 жыл бұрын
Trolling aside , this series/program motivated me to stay longer in the gym and do more stuff ,,and the results are quite admirable .
@kevinmcclintock5492
@kevinmcclintock5492 2 жыл бұрын
Whatever it takes God dammit!! :)
@strengthteam8535
@strengthteam8535 8 жыл бұрын
I just did an hour of traps, and now I can't even move my neck.
@LiveWire6911
@LiveWire6911 5 жыл бұрын
same mate. now following morning. im still pumped. have to rotate to see lol
@david-nance
@david-nance 4 жыл бұрын
Bro I've been following your channel for awhile. While I'm at work I can listen to vidz and been listening to the bigger by the day and just noticed your comment!
@josephwatson6376
@josephwatson6376 3 жыл бұрын
Strength Team!! Never expected to see you here 😂
@strengthteam8535
@strengthteam8535 3 жыл бұрын
Joseph Watson Oh yeah I use to follow Rich’s channel. He was a down to earth dude
@McRemmyBaby
@McRemmyBaby 3 жыл бұрын
Strength Team will remember this, won’t happen to me lao
@paolothinkingabouteithermi8594
@paolothinkingabouteithermi8594 8 жыл бұрын
Came for my daily dose of SHOOP AHHs, thanks richard
@chubbygold
@chubbygold 8 жыл бұрын
Hahaha
@rolas21
@rolas21 8 жыл бұрын
+piss trooper -5%ers, What is your Profession? -SHOOP AHH !!!
@cesarkoy7242
@cesarkoy7242 8 жыл бұрын
+rolas21 seriously wtf was that??piano s my fav. ice cream
@UnyieldingVigor
@UnyieldingVigor 8 жыл бұрын
+piss trooper shoe ahh shoe ah shoe ah
@jabsalty6066
@jabsalty6066 8 жыл бұрын
+piss trooper When rich is plowin Sara that's most likely the noise he makes Rich: You like that baby!? Sara: Yep Rich: SHOOP AHH!!!
@NakedTraction
@NakedTraction 8 жыл бұрын
Everyone gets excited when he uploads it on time. Right babe?
@luca5583
@luca5583 8 жыл бұрын
yep
@richpiranha5363
@richpiranha5363 8 жыл бұрын
YEP GODDAMNIT!
@rightbabeyep5749
@rightbabeyep5749 8 жыл бұрын
+NakedTraction Hell yeah!
@GynoPrince
@GynoPrince 8 жыл бұрын
+NakedTraction GODDAMMIT BABE!
@NakedTraction
@NakedTraction 8 жыл бұрын
do you even You eaten your cinna-bun Ben and Jerrys?
@paulhotchkiss8055
@paulhotchkiss8055 5 жыл бұрын
Still here watching your videos. I'm glad that you documented all of this, as I'm still inspired, long after you moved on. RIP Rich.
@kevinmcclintock5492
@kevinmcclintock5492 2 жыл бұрын
Right on man. Miss the big guy.
@subzero1tt
@subzero1tt 3 жыл бұрын
2021 and I watch his videos every MORNING. Great inspiration, RIP Rich. Making gains in heaven. Your message and your information lives on and we all thank you. You are missed.
@gazjohn7885
@gazjohn7885 3 жыл бұрын
Same here Brother. Now the gyms are back open, using this series as pre workout motivation. Love Rich’s pure enjoyment and enthusiasm for Bodybuilding & training. He was and still is inspiring to go workout. Always wonder what Rich would’ve made of all this Covid craziness if he were still around. RIP always🙏
@subzero1tt
@subzero1tt 3 жыл бұрын
@@gazjohn7885 I was thinking the same thing, what would his take on the Covid-19 be..... Knowing him it would be " Do what every it takes" but keep safe.
@luisrangel6696
@luisrangel6696 Жыл бұрын
I watch his vids everyday , so much information and i enjoy the content a lot
@oddo1121
@oddo1121 8 жыл бұрын
Rich, you really need to make a 45 minute video with your reaction to reading some of these troll comments, lol
@The_Russian_Bias
@The_Russian_Bias 8 жыл бұрын
+Gray Beard yep
@hardstylerosse2984
@hardstylerosse2984 8 жыл бұрын
he wont. unlike alot off trolls, rich actually has a life... he doenst give a shit about your troll comments. but nice try tho!
@DaBish21
@DaBish21 8 жыл бұрын
+Gray Beard yeah it would be hysterical but at the same time, once that video is done, the troll comments won't have the same effect anymore.
@RandomJam666
@RandomJam666 8 жыл бұрын
+HardstyleRosse shut up
@RandomJam666
@RandomJam666 8 жыл бұрын
HardstyleRosse fuck me im offended now holy shit dude
@luisrangel6696
@luisrangel6696 Жыл бұрын
Rich left us with so much content and information it’s crazy. It’s like finding a Time Capsule with loads of information!
@handler803
@handler803 8 жыл бұрын
Rich Pantera is my favorite natty metal band of all time! Vegan Display of Fuckin Power was an epic album along with the song Goddamit Electric!!
@fonzybrookestone727
@fonzybrookestone727 Жыл бұрын
I love how Rich never let the little things bother him.... his car tires roaring, the interior buzzing, his wipers dragging, the low battery smoke alarm beep..ect. Richard was awesome!
@lep4372
@lep4372 8 жыл бұрын
...and 12 _solid_ meals a day equals how many _solid_ shits per day?
@Advection357
@Advection357 8 жыл бұрын
+Obese Lord 4 regular dumps... or one giant elephant explosion
@koovidsrcool
@koovidsrcool 8 жыл бұрын
+Advection357 his dumps could probably wipe out North Korea if needed.
@heydudesfromthebronycringe8422
@heydudesfromthebronycringe8422 8 жыл бұрын
+Obese Lord I wonder if his poopies have a giant 5% logo on them?
@heydudesfromthebronycringe8422
@heydudesfromthebronycringe8422 8 жыл бұрын
+Obese Lord if Sara surprised rich while in mid toilet drop he'd say POoOPS! BUSTED!
@TRams0207
@TRams0207 8 жыл бұрын
Hahaha this thread is awesome
@londonshaf
@londonshaf 8 жыл бұрын
A$AP Piano Is my Favorite Natural Trap Lord.
@taalactief
@taalactief 8 жыл бұрын
+londonshaf Yes!
@Molineitor_
@Molineitor_ 8 жыл бұрын
Yep
@jamest1213
@jamest1213 8 жыл бұрын
Yep
@Jabbaz03
@Jabbaz03 8 жыл бұрын
+londonshaf yep
@xXxViRuSsXxX
@xXxViRuSsXxX 8 жыл бұрын
More like gucci piano.
@glennperry73
@glennperry73 4 жыл бұрын
Every video I'm learning something. I'm working out better. Eating better. More positive about myself. Thanks Rich.
@TheDiaclone
@TheDiaclone 8 жыл бұрын
This is better than any comedy show on TV. Love it.
@John76125
@John76125 8 жыл бұрын
How do we know the workout routine. Sets and reps?
@ermVice
@ermVice 8 жыл бұрын
Uses 'Real food' in his post workout shake..... doesnt count as a meal because its not real food lol
@alexbproductionz
@alexbproductionz 8 жыл бұрын
+Vice the way to get big is pretend you are never eating real food. you will continue to try and eat real food, but since you never actually eat real food you keep eating until you've done whatever it takes.
@getbactv9690
@getbactv9690 8 жыл бұрын
contradiction yea.
@LawofChristMinistries
@LawofChristMinistries 8 жыл бұрын
Rich is a fucking hypocrite honestly he gives horrible advice Drugs synthol is what made him who he is
@alexbproductionz
@alexbproductionz 8 жыл бұрын
Da Hulk He's right about how real food is superior to supplements though. Supplements and powder are virtually useless. They might help a little, but it's not worth the money unless you have a lot of money to spend.
@Blade-ew5ln
@Blade-ew5ln 8 жыл бұрын
+Da Hulk you have no idea bro how intelligent this dude really is. He's making something look really simple that's not as easy as it looks. All of his advise is solid. Your body does not look like that from synthol alone. You have no idea what you are talking about. He is literally giving you the keys to the bodybuilding kingdom and you slap his hand. This is the type of shit that separate the gym rats from the pros. Whether you like it or not. He does market his products quite a bit but you can't be upset with someone whos running a buisness. The pnly thing I don't agree with is the use of insulin. because he doesn't go into enough detail about dangerous it is. Steroids are one thing. But insulin is it's on breed of monster if used improperly. But to call someone unintelligent or the advice that they give wrong. When they have physical evidence they know there shit. Is beyond retarded. But let me guess if you were taking steroids and synthol you would like this too. I know a lot of people on a lot of drugs that do not get near rich's level. It's to talk shit when you have no idea what your talking about. There is a science to this shit. If your going to try and get in with the big boys, this is definitely one of the people to listen too.
@franco521
@franco521 8 жыл бұрын
Riddle me this: he eats ben n jerries but feels guilty when hes busted eating a cookie?
@angglenn530
@angglenn530 8 жыл бұрын
It because he stats that he doesn't eat anything that is protein supplement , the cookie is marketed as a supplement , hence busted
@franco521
@franco521 8 жыл бұрын
+cardiel ?
@franco521
@franco521 8 жыл бұрын
bio-scam trigger fitness I seriously don't know if you're trolling or for real lel
@angglenn530
@angglenn530 8 жыл бұрын
rebghb hhahhaa not troliling , despite the name , u notice rich doest sell PP supplements or mass gainer , hence he does belive i consuming protien via supplement ( a cookie that has 16 g is unreal) hence busted .
@angglenn530
@angglenn530 8 жыл бұрын
doest*
@dmonk952
@dmonk952 8 жыл бұрын
You have many sets on the smith machine? Just 20 more ok thanks
@MrJay-ud9gk
@MrJay-ud9gk 8 жыл бұрын
I can somehow still hear the "SHOOP AHHH" even with the music
@mikealvitre6396
@mikealvitre6396 3 жыл бұрын
Hear***
@Dylan0316
@Dylan0316 8 жыл бұрын
19:00 cookie bust 24:58 gym 35:00 midnight food
@mykidsdad36
@mykidsdad36 8 жыл бұрын
You are a god among men, let no one tell you differently, esp in the AM bro
@immaletyoufinish
@immaletyoufinish 8 жыл бұрын
you forgot 40:10 for feeder shoo woomp ahhs
@peterbosbach6249
@peterbosbach6249 8 жыл бұрын
Thats what i need. Keep doing it bra💪
@TomFox1
@TomFox1 8 жыл бұрын
Thanks for the time markers.
@thickheart28
@thickheart28 8 жыл бұрын
Forgot 33:35 bewwwwbs
@DARKSIDE64002
@DARKSIDE64002 8 жыл бұрын
Shoop ! Ahhhh .... Shoop! ... Ahhh ... Shoop ... Ahhhhhh God DAMIT
@OfficialDXMG
@OfficialDXMG 8 жыл бұрын
Yep
@johntomlinson9769
@johntomlinson9769 8 жыл бұрын
yep
@harrisonmckenzie4905
@harrisonmckenzie4905 8 жыл бұрын
+Eric Nieves thats the best case scenario!!
@zehzaunm
@zehzaunm 8 жыл бұрын
That's right
@rmarchh4282
@rmarchh4282 8 жыл бұрын
+Eric Nieves Yep :*
@BrianMoncada
@BrianMoncada 8 жыл бұрын
Rich: "I remember one time I went to replenish my fluids and I drank water too fast and I fucking passed out at the restaurant" Sara: "Oh that sucks (yep)"
@bicimotoworld4115
@bicimotoworld4115 8 жыл бұрын
Rich is just a great person! so motivating
@ElEternoPoetaLuis
@ElEternoPoetaLuis 8 жыл бұрын
19:00 Come on Rich! It doesn't count unless you say: "Oh shit! Busteeed!". Thanks God, Sara said it!
@ty88
@ty88 4 жыл бұрын
"And I'm not benefiting from this. I'm telling you to go to the grocery store and buy oatmeal. I don't own Quaker oats." hahahaa
@gr1mtoy6100
@gr1mtoy6100 8 жыл бұрын
She didn't even say YEP once this video, Rich must be reading the comments
@dakillah6018
@dakillah6018 8 жыл бұрын
+gr1mtoy6100 28:46
@matthewtonna1
@matthewtonna1 2 жыл бұрын
Shes so boring jesus…..honestly the most boring woman of all time
@harvestingseason2725
@harvestingseason2725 2 жыл бұрын
😂😂
@trendkill3333
@trendkill3333 Жыл бұрын
love watching these oldies, still motivating people from beyond the grave. rest easy rich
@adamaxis
@adamaxis 8 жыл бұрын
Rich should go on the Joe Rogan podcast!
@jamest1213
@jamest1213 8 жыл бұрын
Absolutely
@jamest1213
@jamest1213 8 жыл бұрын
Powerful rich piana
@FoonJuice
@FoonJuice 8 жыл бұрын
Would be great but Joe really dislikes body builders. Maybe he would take someone like Dorian Yates a little more seriously
@Freezma
@Freezma 8 жыл бұрын
good idea
@ab8893_
@ab8893_ 8 жыл бұрын
+adamaxis why? Joe hates bodybuilders
@miguelsaldana7547
@miguelsaldana7547 8 жыл бұрын
Who else likes watching his morning routine
@VimeosBetter
@VimeosBetter 8 жыл бұрын
33:56 that was the grossest "yum" i have ever herd
@adamhelper3277
@adamhelper3277 Жыл бұрын
Motivating me and teaching me long after you've gone. Thanks bro! Rip and may I be blessed to inspire others as you've inspired me. ❤
@mell_gif
@mell_gif 8 жыл бұрын
Rich Piana - The Yoda of the Bodybuilding World!
@Exhorderx
@Exhorderx 8 жыл бұрын
This man needs a TV show.
@stevecosta4172
@stevecosta4172 8 жыл бұрын
Despite my previous comment I did wanna say THANK YOU RICH! You are the conductor of the ":Gain Train" and you gave us all a free ticket aboard. This has been unbelievably inspiring. Whatever it takes God Dammit
@Mpower1251
@Mpower1251 8 жыл бұрын
Fuckn love these videos...Rich will be at a million subs in no time.
@ep8959
@ep8959 8 жыл бұрын
He's killing it no doubt. He was at 552k subs on day 4. Now he's at 591k three weeks later. Extrapolate that shit!
@DaleLadDaz
@DaleLadDaz 8 жыл бұрын
+2Scoop Tony logical goddamnit
@mysticbeing6768
@mysticbeing6768 8 жыл бұрын
Shit even Big Meech is a fan of the almighty Piano commenting from prison....Meech was Pianos steroid plug
@sebast1anszabo
@sebast1anszabo 6 жыл бұрын
He is now. May his soul rest in peace.
@memekingdoozy
@memekingdoozy 8 жыл бұрын
" It's not about reps" really spoke to me. Thank you Rich.
@grahamcallaghan5429
@grahamcallaghan5429 4 жыл бұрын
51/50 is a sick pre-workout! Love it.
@richszlama7496
@richszlama7496 8 жыл бұрын
Picked up some Cinnamon Buns at the store today. Sara is on point with that. Good stuff.
@HMarkl
@HMarkl 8 жыл бұрын
Just wanna say thanks for your video series "30 lbs". I really appreciate your honesty about everything in this sport. Best regards from Germany.
@TheBradyyBunch
@TheBradyyBunch 8 жыл бұрын
lets skip to 12 meals GODDAMNIT! Along with Ben & Jerry's and cookies for little snacks of course....don't count those;)
@onilara4602
@onilara4602 6 жыл бұрын
Rip big man!! You was a crazy inspiration to me
@MilitaryHistory2011
@MilitaryHistory2011 Жыл бұрын
I bought out all the protein cookies off the shelf today. I hope rich would be proud
@Csut555
@Csut555 8 жыл бұрын
Have to say I'm really enjoying these videos. I'm not doing the same programme because I'm not interested in getting that big, but I have my own programme worked out.. It's become an evening ritual to come home from the gym and watch the latest video while I'm eating my dinner. Keep it up Rich.
@jonlev4551
@jonlev4551 5 жыл бұрын
One year on still miss you man 😪😪😪👏
@pianowizard2861
@pianowizard2861 5 жыл бұрын
@Jon Lev seen a post about your dad feeding his back and neck with steak tips and lamb chops your mom is one freaky bodybuilder also cant belive she is 6'5
@donmakaveli2227
@donmakaveli2227 8 жыл бұрын
Man an almost Sara free episode! Damn it really made a difference. I honestly enjoyed this ep more without the cringiness that is Sara.
@WapakalypseMan
@WapakalypseMan 8 жыл бұрын
watching rich struggle to pick up that bottle cap was the highlight of my day
@lukebarber2001
@lukebarber2001 7 жыл бұрын
WapakalypseMan when
@donjuan3528
@donjuan3528 5 жыл бұрын
Time stamp?
@TheBenchPressMan
@TheBenchPressMan 4 жыл бұрын
Don Juan - 18:23
@Bashir000
@Bashir000 8 жыл бұрын
LOL notice how sarah is now trying to avoid saying "yep" right babe? "true"
@TheRealDealNeal
@TheRealDealNeal 8 жыл бұрын
crazy that's it already been 25 days and I still look forward to these every day
@sinandeger72
@sinandeger72 3 жыл бұрын
Who's is still watching this, rich was the man I love waching this still.
@volgtorbg
@volgtorbg 3 жыл бұрын
mhm
@gazjohn7885
@gazjohn7885 3 жыл бұрын
🙋🏼‍♂️Me right here.
@sinandeger72
@sinandeger72 Жыл бұрын
Love you Rich still watching bigger by the day in 2023 😊
@Jordanjustlovinglife2
@Jordanjustlovinglife2 8 жыл бұрын
I love Rich's polite drive thru voice +Rich Piana
@ilikethingsfromjapan
@ilikethingsfromjapan 8 жыл бұрын
i've been on holiday for 14 days in thailand and I watched all these rich piana videos over 4g. totally worth it to see all those gainz.
@immaletyoufinish
@immaletyoufinish 8 жыл бұрын
12 solid meals and 5k cals worth of not counted baby it's so piss
@yup1755
@yup1755 8 жыл бұрын
Sithening pissening revolting
@richpiranha5363
@richpiranha5363 8 жыл бұрын
It fattening.
@jageroda902
@jageroda902 8 жыл бұрын
Full Hindenburg
@mvyper
@mvyper 8 жыл бұрын
If nothing, this is motivating me to do stetching and vacuums everyday. Thanks, Rich.
@eye4eyelights
@eye4eyelights Жыл бұрын
still here in 2023 constantly learning from the GOAT Rich Piana
@derekssexy
@derekssexy 8 жыл бұрын
does anyone remember the old body building mags from late 90s early 2000? the meal breakdowns where as follows. 1 mucsletech shake, 2 eggs toast, poste workout , mesotech shake, lunch, 8oz chicken and potato, mid afternoon muscletech shake, dinner 8oz beef with rice, bed time nitrotech shake. EVERY SINGLE ISSUE, basically you starve and drink shakes all day
@MatthewAlexanderFitnessTV
@MatthewAlexanderFitnessTV 8 жыл бұрын
Yeah I rarely drink a protein shake. I prefer getting my Protein in with real food. It does come in handy on days when you don't have much of an appetite though.
@alexbodea1
@alexbodea1 8 жыл бұрын
Thank%5You%5Rich%5For%5Another5%video 5%cookie5% 5%feeders5% 5%yepyepyep5% 5%vaccumes5% do anything it takes to watch your video
@ItsDatCajunStuff
@ItsDatCajunStuff 8 жыл бұрын
+Alex Bodea 100% reason to remember the name
@Foreheads
@Foreheads 8 жыл бұрын
Mike
@alexbodea1
@alexbodea1 8 жыл бұрын
Phoenix Wright hahaha
@buildyourbody6237
@buildyourbody6237 8 жыл бұрын
+Alex Bodea Runs project BYB (Build Your Body)Subscribe
@Roonz
@Roonz 8 жыл бұрын
Hi guys subscribe to our channel you'll love Homies
@IanSolano
@IanSolano 8 жыл бұрын
Watching your updates is awesome mate. I love watching your personal growth as well as muscular development.
@Joshdaniel00
@Joshdaniel00 8 жыл бұрын
I "like" these videos before even watching them. Love the super long videos! Keep doing what ya doing!
@IconProduction01
@IconProduction01 3 жыл бұрын
Rich "Shakes don't count as meals unless I need them to" Piana.
@Steves90z
@Steves90z 8 жыл бұрын
rich- "God damn it" sara- "yim"
@jayherrod2877
@jayherrod2877 8 жыл бұрын
Rich always keepin it real. Would love more videos about supplements in the future!
@TopGuN2207
@TopGuN2207 8 жыл бұрын
cookiemonster! BUSTED
@centrihd
@centrihd 8 жыл бұрын
rich needs to do a cutting series ! that would be epic also!
@BLACKLACDTS
@BLACKLACDTS 8 жыл бұрын
I'm a fan of Rich but I have noticed my boy is high once in a while. He's high on pain pills or something similar
@wauliepalnuts6134
@wauliepalnuts6134 3 жыл бұрын
*_HIGH ON LIFE._*
@steve410
@steve410 3 жыл бұрын
Yea you can tell, he prob took them when his knees were killing him
@kevinmcclintock5492
@kevinmcclintock5492 2 жыл бұрын
He was a drug addict unfortunately.
@MoMo_TheTrader
@MoMo_TheTrader 8 жыл бұрын
I love that you say you can apply the fitness mentality to other aspects in life and to look for the future. I would love to see you make those videos about other aspects outside the gym and for the future.
@BoxRecords
@BoxRecords 8 жыл бұрын
I have nothing to do with bodybuilding .. but i give u credit for your wisdom words. thnx for sharing your mentality and focus. Great Job ...
@thegymcooks1417
@thegymcooks1417 8 жыл бұрын
A little bit more light would be nice in the morningscene . You keep going rich!! I'm curious how much bigger you got on fibo. keeping my picture from last year so i can compare with the photo on FIBO 2016. Must be a struggle doing this every day!! (the filming, editing, eating, training, living)
@fulllead
@fulllead 8 жыл бұрын
still got a photo from him at fibo 2015. i'm gonna compare him too ;) great idea ;)
@BillyRao1
@BillyRao1 8 жыл бұрын
forgot to call the electrician to turn on the lights. so many money making ideas floating through his microscopic cranium to focus on the basic necessities.
@Drpepper899
@Drpepper899 8 жыл бұрын
+BillyRao1 Progress isn't always linear.
@adamknight88
@adamknight88 8 жыл бұрын
There better be a god damn cookie rich
@heydudesfromthebronycringe8422
@heydudesfromthebronycringe8422 8 жыл бұрын
+blayze brooks oOopS BUSTed! There's a cookie!
@TheDoomGuy333
@TheDoomGuy333 8 жыл бұрын
+the OOoPS BUSTED! 5 % COOKIE Best youtube account ever!
@oscarhernandez5171
@oscarhernandez5171 2 жыл бұрын
I know I'm a lot late on your videos,, lol, but better late then never. Goodstuff. I learned something today by watching your/ this video. Thank you, and much appreciated. ✌️
@heydudesfromthebronycringe8422
@heydudesfromthebronycringe8422 8 жыл бұрын
19:00 oOoO BUsTED! cOOkIE! Rich Piana is my favorite natty cookie monster
@christianhernandez6321
@christianhernandez6321 8 жыл бұрын
Rich "Shhhooop Ahhhh" Piana is my favorite type of breathing exercise
@Sa3g3r
@Sa3g3r 8 жыл бұрын
It's strange that you look healthier now, than before the program started! Nice brother
@master-n-teachvirgo8557
@master-n-teachvirgo8557 5 жыл бұрын
Watching rich has helped me be able to work out every day while dieting...
@FallonFx
@FallonFx 8 жыл бұрын
Great videos Rich, keep them coming! Looking forward to the next series
@Mikey239226
@Mikey239226 8 жыл бұрын
Lol at Sara telling Rich to get a bigger bra.
@triplehsheartattack8515
@triplehsheartattack8515 8 жыл бұрын
the soundtrack you use during your workouts is pretty damn sweet, it has grown on me
@SnappleCap9
@SnappleCap9 2 жыл бұрын
Miss you rich, thanks for all the motivation. Imma keep killing it for you 🙏🏻
@SeanPatrickFitness
@SeanPatrickFitness Жыл бұрын
This might be one of the best episodes in the whole series
@Omer698
@Omer698 8 жыл бұрын
Love Rich's over expressive face when he's working out
@RealBlackStewie
@RealBlackStewie 5 жыл бұрын
i miss rich so much. the first 5 minutes of this video was really nostalgic.
@colinm7349
@colinm7349 8 жыл бұрын
These daily videos & the amazing comments are the highlights of my day.
@allexfenty
@allexfenty 8 жыл бұрын
Rich, I love these episodes. I enjoy watching people live their lives. I'm weird like that.
@GeddyRC
@GeddyRC 4 жыл бұрын
It really is such a beautiful thing seeing this loving relationship blossom. By that I mean Rich and the gym, not Rich and that block of wood cameraman with no thoughts or personality. Poor guy was stuck in that shit marriage, ugh 😫 glad he at least got out before he passed.
@ILagGaming
@ILagGaming 7 жыл бұрын
19:00 YASS COOKIE TIME
@saul_bloom
@saul_bloom Жыл бұрын
Miss Rich every day. An original.
@tessjess1
@tessjess1 8 жыл бұрын
Your a book of knowledge Rich!!
@JohnSmith-gp3co
@JohnSmith-gp3co 2 жыл бұрын
2022 and I’m still watching Rich. 💪🏻
@MrEdxwx
@MrEdxwx 8 жыл бұрын
Get a better camera Rich . More easy to edit and record when you have proper gear , love your videos
@desertrainfrog1691
@desertrainfrog1691 3 жыл бұрын
Don't you make Assassin's Creed Unity videos? (Or didn't you rather, probably don't anymore since the game is old now)
@sonof69star
@sonof69star Жыл бұрын
Still watching all your videos and listening to all your advice. Miss you Brother.
@davebayles4596
@davebayles4596 8 жыл бұрын
Thanks Rich! Good looking out🇺🇸
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