2 Mile Walk | Walk With A Doc (Walk at Home)

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2 жыл бұрын

Celebrate Heart Healthy 2022 with Walk with a Doc and Walk at Home
This new 2 Mile "heart-healthy" workout from Walk at Home featuring Dr. David Sabgir, Pittsburgh Walk with a Doc Leader Dr. Natalie Gentile, WWAD staff, and family was created in celebration of our friendship with Walk at Home (thank you Leslie Sansone) to spread the good news of walking for heart health.
Learn more about Walk with a Doc at walkwithadoc.org
Learn more about Walk at Home at www.walkathome.com
Many thanks to:
Dr. David Sabgir - Founder Walk with a Doc
Rachael Habash - COO WWAD, Co-Producer for Walk Productions
Pittsburgh Chapter WWAD - Dr. Natalie Gentile
Walk Productions Foundation Team

Пікірлер: 182

@rencedsouza6239 6 ай бұрын

I am a die hard fan of Leslie Samsone. This one too was great

@lilianander 3 күн бұрын

Awasome watching and tranning with you guys ❤❤❤

@TessaRowe 3 күн бұрын

Thank you very much beautiful for so much talent, take care.

@user-ul4up7ow5e 6 ай бұрын

Adored (Walk with a Doc) 2 Mile Walk! I had stopped exercising due to a trip on a sidewalk. She 'switch my light bulb on' and is energetic! Thanks.

@MoMo-im5jc 5 ай бұрын

More like this please! 🎉

@user-tn5wl4oh2f 2 ай бұрын

I love it and it has worked for me I feel good after working out God bless you

@ghazalalaiq2039 Жыл бұрын

i was not in a mood to walk today but after watching this video now planning to walk walk walk:)

@gaillaconico5815 Жыл бұрын

❤Leslie sansone s routine !

@subhashiniwijewardane7816 5 ай бұрын

I was thinking that too. But these are the possible moves for one to walk. Maybe they can't alternate it too much.

@giftyappiah6155 5 ай бұрын

Yes. Leslie's routine

@MariaDefatima-pj6dk 4 ай бұрын

Olá vcs devia colocar um tradutor ok@@giftyappiah6155

@foreveryoung6200 2 ай бұрын

Livelier workout. But instead of trying to keep talking too much out of breath, follow the beats more closely

@user-uk1lk9eu5s 4 ай бұрын

One of the Best walking workouts I've done and continue to do!! When are the doctors going to do more 2 mile walks?? PLEASE, we NEED MORE!!

@dianesidney8610 Жыл бұрын

Just found u and I was able to do the workout, I’m 72 yrs young, look forward to the next one, this one is a keeper.😅

@keishlaalicea2144 Жыл бұрын

I love this workout God bless everyone. 🙏🦋🦋🦋

@felicitybrach5770 Жыл бұрын

I really enjoyed this walk because of the moves inbetween! Thankyou 🥰

@junerigby9929 Жыл бұрын

That was great! I had a bad sleep last night and didnt feel like exercising this morning. Found this and thought I'd give it a try. So pleased i did. That 30 mins flew by!!

@jimmychami5932 Жыл бұрын

@voiletalmeida3823 Жыл бұрын

Am very happy with walking at home. It is a great help for me to get reduced and remain active. Thank you so much

@kimanicurry2610 6 ай бұрын

My baby is 9 months old and this is the first thing close to a workout I’ve done since I was pregnant lol. Definitely got the heart pumping!

@user-ml1di3rj3z 10 күн бұрын

Good Morning this was my time i enjoy it will do it twice a week for a month after three times. Thank you 💪💪💪

@dinahowens2809 Жыл бұрын

😅sweat, sweat, sweat, love it 😁

@marialuzmaytorena7095 3 ай бұрын

Wonderful workout ❤Thank you!

@felicitybrach5770 Жыл бұрын

Love walking with the Docs! You all rock❤️

@jeancobb67 Жыл бұрын

I loved this walking exercise. It doesn’t look that hard, but i am sitting here sweating up like I. worked hard for 45 min. Thank you!

@kafizola5695 Жыл бұрын

What else did you do since the walking program is only 30 minutes?

@jeancobb67 Жыл бұрын

@@kafizola5695 I only do one workout a day. I built up my endurance and was able to do Leslie Sansone’s 3 mile after a couple of weeks.

@kemimagadji5718 Жыл бұрын

I have tried this video 2x and i plan to do it often!! it is really good!! not to hard, u feel good afterwards!! highly recommend for ALL levels!!

@lizavanniekerk1552 10 ай бұрын

I love love love this walk! 💙💙💙💙👑

@hawareem 4 ай бұрын

Loved the workout I am actually sweating ALOOT

@silviacorna5557 2 ай бұрын

Trovo che sia un allenamento fantastico, lo faccio ogni giorno…. E’ stimolante e 30 minuti passano in un lampo!!! Complimenti 😊🎉

@joseantoniosalinasvega7956 Жыл бұрын

Great and gentle workout for my bad joints, thanks for sharing

@AnnaAnnn-xo3rc 18 күн бұрын

I have been working out with you and it's been more than a month I see a lot of progress thank u❤❤

@takenopris7952 5 ай бұрын

Great workout! Vigorous but not strenuous. 2mi in only 30" was🔥. LOVED!

@jenniferwickman285 Жыл бұрын

This is a GREAT day after the gym recovery workout! I love this program, leading by example!

@shahidabegum5291 5 ай бұрын

I love this walkout with a doc Thanks everyone

@julkao-lt7md 4 ай бұрын

very great exercise, greetings from Slovakia

@princessaKLG 5 ай бұрын

Wow this is one from the vault! Great workout. Leslie was so young in this one!

@lorrainekgorutla 8 ай бұрын

Hello Doc. I have been walking with you for the past 2 days and I feel great. Yay.....

@rikiritter 2 жыл бұрын

Clear, consistent instructions! Better than other videos I've been doing. I hope there are longer distance videos.

@WalkwithaDoc 2 жыл бұрын

Definitely check out our partner Walk at Home. They have some great free videos on their channel: kzfaq.info/love/Vl6ZdslZz2Zj-34bMJFPbg

@mariaprice8306 7 ай бұрын

I enjoyed this walking workout today

@Wolfbeats74 5 ай бұрын

wife on account, i contimplated for ages with myself to do a workout and then i found this, third time doing the walking workout! Love it, absoloutely perfect.

@josieguzman2200 3 ай бұрын

I’m from the Philippines I always go every day for work out l am 72 years old .

@theresabracken9714 4 ай бұрын

Awesome! I love her energy and enthusiasm!

@arcie3716 5 ай бұрын

I enjoyed this

@dlanauze Жыл бұрын

Great workout! I love it. I do it every day.

@caroldare6273 4 ай бұрын

Love this! Pace was just right! ❤️

@paulinechetty423 Ай бұрын

Love this video... Especially the motivation.... Take some time off your day to really, really treat yourself 💪 Thank you ❤

@abbygailhavel3655 Жыл бұрын

This looked Great! Definitely doing this tomorrow, just found you, so…🎉 Leader! Fantastic💪🏻👣

@sandracalvert9965 Жыл бұрын

Great workout. I have upper body limitations and this is exactly what I needed to stay in condition without overdoing it. Thank you!

@Mitycznakaruzela123 Жыл бұрын

Wow great I love it 💞

@lauradees2168 Жыл бұрын

I love this walk workout! 😍

@schavonnawilliams484 Жыл бұрын

This was very nice. 👍🏽 Thank you. Sending to some friends 🙂

@sarasarhan2326 Жыл бұрын

Nice energetic workout,thank you

@nicolasaortizmartin2596 Жыл бұрын

Expectacular

@barbaratognazzini2921 Жыл бұрын

Allenamento finito adesso 👌 grazie 🥰

@elbalovatoify Жыл бұрын

Thank you God Bless you 🙏

@user-sv1ec7db5z Жыл бұрын

I love this Walk with a Doc. Do it every day ! Thank you!

@Kra-ri6fd Жыл бұрын

Was wanting to do a workout that I learned from my recruiter to get ready for navy bootcamp when I enlisted 21 years ago but realized I only had hard wood floors or concrete floors... no rugs. That makes it difficult to do crunches and side leg lifts. So I did this work out today. I feel accomplished now. Got a few more calories to consume on myfitnesspal now too!

@simonemedeiros2834 11 ай бұрын

Queria mais vidio novo dela

@HoaPham-zw6ur 8 ай бұрын

I Love it thanks for you so much have a wonderful day ❤️❤️❤️

@skybelowus_ Ай бұрын

Great workout!

@barbaradiveroli9166 Жыл бұрын

Loved this. Great walking workout 🙏🏻

@jerseyzack3884 6 ай бұрын

I enjoyed the workout very much🎉🎉🎉 Thank you for the great useful video.

@pearlieaguirre8860 Жыл бұрын

Love this

@colleenpeart8072 Жыл бұрын

Good Exercise!

@shirleymurphy1285 Жыл бұрын

Love it thank you

@lizeales1742 10 ай бұрын

such an awesome routine for a quick go! Feeling great that I at least got a bit in before my hectic day! Love your workouts!!

@KULTURESHOKENT Жыл бұрын

Thank you

@LorieSoto 11 ай бұрын

I love this kind of exercise ❤️

@leticiaadaya5409 7 ай бұрын

Great, thanks!

@dinnyuynancykinyuy1687 20 күн бұрын

It was great ❤

@jeanzhu7967 Жыл бұрын

First time joining this class feels very fun. Liker this class thank you!

@pdykes6664 Жыл бұрын

Great workout at home, thank you

@judithmoran1587 Жыл бұрын

Great walk!!

@luisaandrade8645 3 ай бұрын

Thanks great 👍

@princessaKLG 7 ай бұрын

I’m a diehard Leslie fan and this is close to a Leslie workout. Still miss Leslie though 😩

@sarahkashoua5492 7 ай бұрын

Where is she? We really missed her workouts!

@sobiazainub6909 7 ай бұрын

I also miss her. I m from Pakistan n doing work out with Leslie.

@yolandacardenas5148 9 ай бұрын

I love it!

@user-eo2fh7du1m 6 ай бұрын

gooooood

@annarudzka8966 2 ай бұрын

❤

@engelinajonk520 2 ай бұрын

Very nice one!!

@JaishreeShinde-km7ig 7 ай бұрын

❤ very nice work out

@netll 9 ай бұрын

Same with Leslie Sansone's Walk At Home.

@mustafaboydak5722 Жыл бұрын

Wanderful 🌹🌺

@mangurung6385 11 ай бұрын

I like this ❤❤

@user-ex4yc7wf1r 7 ай бұрын

ممنون❤❤❤

@joyconnell1318 Жыл бұрын

Good continuous motion. Fun thanks all!

@DolceVita 3 ай бұрын

Workout is way harder than it looks!

@katiaaumerinda1305 Ай бұрын

Melhoras exercícios que já fiz❤

@kellydavisson3943 Жыл бұрын

Loved these low impact moves and that the pace increased and decreased to give me a great workout! Thank you so much!❤ 🎉

@nicolasaortizmartin2596 Жыл бұрын

Excelente

@magdapatriciaromerorimoldi5751 Жыл бұрын

I’m coming back home from my afternoon walking, I had so much fun with my favorite music for about 45 minutes, I started with slow music and after that I skipped from fast to medium and slow, it was very fun

@azsdrbi1978 Жыл бұрын

❤❤❤❤ من العراق اجمل تحيه

@smitasandu731 10 ай бұрын

Good workout

@sudhaswamy5486 Жыл бұрын

I like your exercise

@mafette13 9 ай бұрын

❤❤❤❤

@Vinaykumar-ug4gm Жыл бұрын

That:s awesome.. we can take DETOX TEA after doing exercise it' make happy

@angelazabo3543 Жыл бұрын

I do walk and sometimes I do a walk run

@rajamrajanayagamnayagam5525 Жыл бұрын

Great ❤

@lizavanniekerk1552 10 ай бұрын

💙

@Florawashuka164 4 ай бұрын

Wow it has helped me loose 16kgs in 3months

@sapphirejaneth4777 Жыл бұрын

Feel great i am sweating

@japhzkie7814 8 ай бұрын

Hi doc

@vinitabiju 2 ай бұрын

@walk with the doc great workout but way too many ads not sure if you really want to help people or make more money it’s so annoying that there is an ad every few mins