This is a workout full of my favourite lower body exercises! How did you guys do? Let me know down below 👇🏼

yes! love the slower, more strengthening routines with dumbells. Would love more like this. Thank you!

Please please PLEASE continue doing these 20 minute strength/weighted workouts. They are so perfect and making a change to my body 🙏🏼 ❤️ youre amazing x

I just love doing a workout, then reading comments after wards

Thank you for the consistent reminder about form. When you do that, I catch myself and really notice a difference.

that set looks so good on you!!

Your channel is such a positive and motivating place !! I love how you are so accepting to everyone while on other accounts it just GET ABS IN 7 DAYS. Lots of love and thanks xxx

The booty and leg burn we all want & need!🔥

Can’t think of a better way to start my weekend 🙃

thought i didn’t feel this on my glutes while doing the exercises yesterday but god i woke up with my glutes being on fire, still aching!! so would definitely recommend it to everyone

Love the heavy, slow and controlled work outs. It would be cool to see something with a combination of fast HIIT and slow heavy weights. 💜

Day 31 finished! The challenge went by fast. I’m glad this time I was able to complete ever single one of the workouts. I’m proud of myself 🥳

Finished day 31! I loved doing this challenge since it helped me stay consistent.It helped because it was like why quit you are so close to finishing. Thank you Maddie!

I've been watching Maddie since the beginning of the pandemic and I'd been very consistent with working out, and I'd do it usually once a week! I never worked out that much in my life and this consistency was only thanks to Maddie's workouts and her channel! I worked out this regularly for a few months but then slowed down and eventually stopped alltogether. I did do her January challenge which I really loved! I basically haven't worked out since. When I worked out during the pandemic I loved how I felt my body more and I was really more in tune with everything going on in it! I really want to get back to working out regularly! Not to achieve a certain look or loose some weight but just to feel better in general. I think that working out helped my mental health quite a lot and I hope I'll get back to that point where I generally feel better. All of this is basically a reminder to myself to keep working out because I started the calender today and I feel so disconnected and out of shape. These workouts used to be quite easy for me but today it was really, really hard to get back to it. So I hope that in a few weeks I'll get back to this comment and see that I'm doing better and feeling more in sync with my body. Anyways, thank you Maddie for being such a great inspiration to move my body and for your incredible content! If anyone read all of this: I wish you all the best! No matter what you're going through, we'll be alright. 🖤

Omg pls do more weighted lower body workouts!! I love it ❤️❤️

This came on the perfect day!!! Glute/leg day babyyyyy. So excited to try something new! Thank you so much for your time and dedication on these videos. They have kept me going since I started working out and home back in November. Nothing else has ever made me enjoy working out at home. 🙏🙌❤

Ima 6 month postpartum mom and I just wanted to thank you, out of all the KZfaq fitness people you are my favorite! Really helping me get that body I was trying to achieve before my pregnancy! If y’all wanna get fit build muscle I suggest watching her , I see progress I’m only a month in. ❤️❤️❤️❤️

The variation of dumbbells is extremely useful for a small person like me kzfaq.infoUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 But the dumbbell size being large it's hard to do certain exercises like deadlift ( I have to have my hands and legs a bit wider to accommodate the size of the DB )Otherwise happy with the purchase. No excuse not to lift weight when it's snowing outside.

im getting my workout clothes on RIGHT NOW!! also can you do a greatest showman dance party?

been loving the content youve been making recently!! more weights, longer videos. thank you for being a part of my fitness journey!!

I've been doing your workouts every day for almost two weeks straight now and I just wanted to thank you for making working out more healthy for me and my mental space instead of something I dread. Keep it up queen!

THIS WAS 20 mins? it didn’t feel like it, i really enjoyed doing this one! THANK YOU MADDIE! i love you you are the best

PLS DO MORE OF THIS!! MAYBE 30 MIN. OR LONGER. THIS IS THE BEST LOWER BODY WORKOUT IN YT

Booty band and weights are my favourite! Crushing this booty burn right now! Happy Friday!!

Loved this workout!! I would love more of these, that is building muscle more than cardio. Thanks for starting my day off right!

I loved this one!! The repeat supersets give me so much motivation than the regular repeat workouts. Really felt this one in my glutes!!

Please do more like this!!!

I would love to see more upper body, no equipment workouts. I really appreciate it!

I did this on January 1st and I'm so proud of me and all of you who completed this challenge or at least was trying. Maddie, thank you so so much!💖💖💖

December day 2!!!

Hi Maddie! I tried this yesterday and I know you’re always looking for feedback so here’s mine: this is honestly my new favorite lower body routine!! I love the clear instruction on form as well as the use of both bands and dumbbells. This, for me, is the perfect pace and intensity!! ❤️ i felt this one on every muscle in my lower body! Thank you so much for this Maddie!! Really love it 💗 much love!!

I've just finished your stretch&tone workout that you've uploaded recently and now I can't wait to try this one 😍🔥

I would love to see more of this style! I guess this is my favorite workout now. I love the focus on the form and strengthening instead of speed!

Omgg love ur outfit girl!!! It’s screams spring 💓💓

Wonderful birthday gift from Maddie! I love doing booty workouts with bands and weights and this is the perfect combo!

i love love love this style. heavier weights and straightforward movements. i would LOVE to see more workouts like this

thank you so much Maddie. I recently got a booty band and I love it when you do workouts using it. Thank you so much and great job to everyone else that did this workout

YAS!!!! Love these circuit style ones! Loved to see more for both lower and upper body! Thanks again, Maddie!

HAPPY FRIDAYYY!!! Im so excited to do this workout!

I’ve been following your channel since March when lockdown started here and your videos and online presence mean so much to me!! :) Thanks Maddy!

Exactly what I've been looking for, thankyou so much!

I did the 15 minute arms, then this, all of my limbs are FEELIN it in the best way! Your workouts are amazing and I love that you have so many! you keep me motivated

Day 2, Let's goooo!!!! Thank you Maddie!!!

Omg Maddie yes yes yesss ! Absolutely love this style of strength workouts. Please do more of these! My butt is burning in the best way ! Much love

You’re the most influential people I’ve followed on KZfaq. Thank you for sharing your knowledge with us. Love ur workouts!

I was so exited when I saw the notification for this video. I live for the heavier workouts! This was exactly what I wanted, would love to see more of this style!

Love this! I totally like the idea of working on proper form and balance. Thanks again Maddie for an awesome workout!

Yeeeeeeiiii super exited to do this :) thx maddie

This is hands down one of my new favorite workouts 💗! Thank you for the great burn, Maddie!!

Love 20-30 minute strength routines like this! More please! 💗

Love the combo of weights and mini band! Great job!

Yaaaay i waited for this so long 😍😍 so happy to try out a new longer booty workout with weights! Thank you so much Maddie, you do such great work ❤️❤️❤️

Yes thank you. I needed another 20 mins for my hour workout and this was amazing ! Just starting my journey

I've only begun using weights recently and I'm loving workouts like these. Love your videos and content!!

Loved this workout. It is slow, explanatory, focuses on form and does the job! Plus it is 20 min - simply perfect length.

My favorite workout thus far! Definitely enjoyed the slower pace for a change and the heavy weights. Also loved the weight and booty band combo. Thanks Maddie! You rock!

Yes, day 30! This was like going back in time, your channel has changed so much in 2022! Thank you for the best workouts ever❤

LOVE THIS!!! we need more workouts like this!

Omg I waited for this workout so long timeeeeeeee Thank you You are my inspiration 💕💕💕

Loved it, time went by so quickly. Thank you 🙏🏽.

This is the workout inspo I needed on a Friday!!!!🤩

I really enjoyed slowing down and focusing on form . Love it !

Day 2 done! without a resistance band, but still felt the burn haha

Love it!!! Love to mix up all your routines working on abs, core, gluts and legs. This helps me with my biking which is what I do outside of these.

best workout from you I have done so far for a looong time!

My first December challenge and I DID IT. Thank you Maddie and Happy 2023 🥰🥰

Hi, You Rock! I stared working out with your videos April of 2020 and still here with you. I appreciate the calm manner on your teaching. I've done shoulders, back, lots of abs.....** I will continue. I'm happy to report that my kickboxing place is now open. I thank you for the positiveness in 2020. Blessings and more success to you. Its never too late I'm in my 50's.

Loveee weighted workouts like these!! Great start to the day.

This is really enjoyable! The heavier weights were sooooo good for feeling that tension in the legs. Thanks for another amazing workout Maddie! Can you do something in this style for upper body as well?

I’ve been working out with you for a year now. I loved this one. Your excellent instruction to ensure proper form is greatly appreciated! Thank you!

Happy Friday!!!!! Thank you for the workout.

I love that you are always giving something new. Loved this one!

Its just amazing workout!!please do more workouts like this one

Thank you so much for this! Can't wait to try it out

Thank you Maddie! Love these type of workouts. Defos would like to see more:) Thank you for your fabulous workouts. So grateful!

such an amazing workout! i´ll probably do this workout for the rest of my life

can't wait to do this workout, I need this playlist so bad!

LOVE this style of workout with the sets!

Maddie! I use ur channel all the time when I workout. I just started at home because I can’t afford the gym where I’m from and you help soo much! I start in March and I’m happy i found ur channel ❤️

Lovely workout! Yes please more like that!

Loved this workout, Maddie! Please, do more of bands + dumbbell combined! 😘 you are the best

thank you for existinggggggggg. you´re THE best. xo

Love this one! I'm glad you made a lower body strength workout, make more please!! 😁

My favourite Madfit workout so far!! More heavier lifting workouts like this please ☺️

Stumbled across your workouts after needing a lower body band workout due to a shoulder injury. Great workouts, thank you! I love the incorporation of the weights!

Fantastic MadFit!!!!Thanks a lot!!!

This was an awesome workout program. I started a little late in December, so I'm ending late. I think I'll do the whole thing again!! I love being able to finish an entire workout despite how challenging it is. You are awesome! Thank you for helping me with a realistic yet powerful exercise lifestyle!!

Yesss so good! More of the heavier weight workouts!

LOVE IT! I just needed some workouts with weights and booty band!!!

That was so great! I love the use of heavier weights. My legs are feeling it!

I love the superset concept. Please do more of it!!

Love your workouts! Please do more of this style!

This is by far my favorite lower body workout! I would loveee some more strength workouts like this and ones to help GROW the booty and gain muscle mass

Oh my gosh I'm so happy, I love your workouts and I can't wait to try this one I love your workouts more focused on strengh !!❤❤❤❤

love! Please do more heavy weight workouts!!

OMG! This is just the workout i was looking for. Thank you so much!

Thank you for this, Maddy!! I keep checking everyday for new dance workouts from you, lol! (Patiently awaiting a 15m strictly "positions" album workout, or Latin.. or Beyoncé.. or Doja, lol.) Your dance workouts are still by far my favourite because you feel them while also getting to shake your stuff, lol! ♡ love that you're a fellow hamiltonian, too!

I used my school backpack and I think that's super funny!! THANK YOU 4 ANOTHER CHALLENGING AND AMAZING WORKOUT 🏋‍♀💚

I love your channel for work outs! I am a mom with 3 littles at home and these 20 minute effective workouts are perfect to squeeze in whenever I can. And they are not boring and repetetive. thank you!!

loved this!!