Since you all loved the latest ALL STANDING workout, I'm bringing you another! This time with some DUMBBELLS 🔥 *For structured programs, challenges, recipes, & more download the MADFIT APP* : madfit.app.link/youtube

I just wanna say one thing to anyone who is at the beginning of their fitness journey. If you can not breathe, pause the video! Sit down, keep your posture,fold your arms over your head, and BREATHE! When you have collected yourself, get back up and continue! The video isn’t going anywhere! If you can’t continue that’s fine, if you did all but one exercise, or maybe you only did half, even if you just did one you are closer than you were yesterday! You can try again tomorrow, make it your goal to get the slightest bit farther than you did yesterday, watch yourself grow! This is a long journey! Just take it step by step and eventually you’ll be so used to stepping you’ll start running! But the MOST important part is you make that first step! ❤

Ahh Congrats on 8 million subscribers, Maddie!!! You are an incredible human being, and we love ya! Thank you for all that you do! 🥰

I usually don't leave comments on any video, but I had to make an exception for this one. The perfect mix of cardio and strength in just 20min. You totally deserve to have 8MM subscribers and even more! Congrats Maddie!!

🎉 Hooray for 8M Maddie! Thank you for these workouts!

Thank you for showing me you don't need 50 different kinds of weighted equipment to build and tone. Please keep the workouts coming, I really do appreciate them. 40 going on 25 😉 ❤️ Trinidad 🇹🇹

I've done every single workout and then some for 3.5 years. Maddie is the original and best, 8 million totally deserved! Onwards and upwards 💃🎊

I love this mix of strength & cardio, and 2 exercises per set is just gold! Please make more of this style of workout Maddie! And thank you for all your hard work ❤

Appreciate no jumping and heart rate boosters (as if my heart weren't already pounding). Thanks!

Good all around sequence for the body! Since there are no previews or titles, I’d prefer a quicker description of the upcoming exercise, or else we’re standing there waiting for 5 seconds into the next set while still listening for the compound movements and form cues. Thanks for the instruction!

13:10: “We’re trying to get the heart rate up again”. Me: “Up AGAIN?!”

you are the reason why i ever started going to the gym and doing workouts at home since 5 years now

Congrats Maddie ❤ 8M thank you 🎉 take a moment to celebrate and congratulate yourself for an amazing job and commitment! You’re changing lives.

THIS WAS THE BEST !! More like this. Super dynamic and not weight heavy only. Strength but also dynamic moves to keep the cardio going !

Always love all standing workouts, especially with weights! Thanks Maddie ❤❤❤

Congratulations on 8M Maddie, I am so so proud of you. I've been here with you since 2020 and it's amazing to see how much your channel has grown! Thanks for the great workout, love you so much Maddie ❤

Congratulations on 8 million, Maddie!!! Thank you for everything you do! 💗💗💗

Congrats on 8 million Maddie! Loved this workout! Thank you for all you do!🎉🥳

LOVED the combination of cardio and strength exercises! This workout had my muscles working and my heart pumping. Your achievement of 8 million + subscribers was well-deserved Maddie! 🥰

Perfect to start off again! I’m always on and off with my work outs and getting back to it this one was a great beginners start!

Congratulations on reaching 8 million subscribers 🎉

I LOVE your standing dumbbell workouts!! Thank you, Maddie

Wow - I had just done a 20 min treadmill and wanted to do an exercise program. This one was a real challenge; it requires keeping strong to manage the form. I loved the balance exercise at the end. I love the creativity and skill to put the right session and you do it every single time. You are the best!

You are my go-to workout video. You are one of the few who feels little need to constantly talk to keep us motivated. Quiet is what I like.

Aloha from Hawaii Maddie. I've been doing your workouts for a few years and loving them. Thank you for all you do. Congrats on 8 million subscribers 👏

Ooh! Thank you!! This looks awesome. Can’t wait to do it.

THANKS this is just what I needed to get back to weight training! Easy to follow and lots of set time between sets!

I really loved this workout. 🔥 Congratulations on your success Maddie. I’ve been following your workouts for years and it makes me so happy to see your career grow. ❤

Loved it! Thank you Maddie!

I just started following you because of a reco from a friend...and now i am so hooked...thank you for all that you do...i wouldn't know what to do without all your workout vids...well deserved 8M❤❤❤

Time flies when you’re having fun! That was an absolutely great workout and I loved it.

I loved this workout! Such a good mix of cardio and strength. I would love to see more like this. Thanks for all you do Maddie 😊

Congratulations for the 8 million! And thank you so much for your work that help so many of us around the world. Kisses and hugs from Portugal

You are so inspirational. Really explain everything so well! 💪🏾👏🏾👏🏾

My legs feel so much stronger already! Week 3 almost complete

Omg I remember asking for more standing workouts and here it is!!! Love the standing workout more please !!!

Hi Maddie! Congratulations for the 8m! I've just done (best I can) this workout and yes, I've been missing for some time (back injury), yet soooo happy to have made a return 🙏👏👍

Thank you!!! Your workouts are soooo amazing.. I am four months postpartum, and I am feeling great and starting to see a difference.

This is the best. You are the BEST!!!!❤❤

Ohhh loved this one!! Massive congratulations on 8 million 🎉❤

I loved yhis work out. I haven't worked out in 2 months so this is juat what i needed to get back in swing of things Thanx Maddie!

Congratulations on 8M subscribers! Great workout, love the mix of strength and cardio. Maybe make a 30 minute version? Thanks Maddie!

Thank you for this video! I got off my routine of exercise, and because I suffer from PCOS and GAD(general anxiety disorder), I got very depressed and gained some weight. So I've been in a huge slump since then. I first tried to do your low impact exercises, but because of my weight, it's hard to do the ones that require I get up and down. A standing exercise is the perfect start to get back on track. I'm hoping to build back up to try your other exercises. Thank you for making standing workout videos. They're a life saver for me. Congrats on your following! 🎉

Awesome as always. Thank you for the length, the lack of chatter, clear instructions, and planning a workout that can either be beginner or super hard!! And that’s not boring. Best workout vid I’ve tried ❤😊

I did this plus your 10min standing abs with weights and it felt great. No endless jumping but still challenging. This was fantastic! ❤💪🏻

Yessss this is perfect 😍 thank you so much

i started working out regularly again bcos of your page, and this is the first time i look forward to my workout routine! thank u

Great workout! Thank you, Maddie ❤️!

Your workouts are awesome, I actually will sometimes go through it a half time around after the whole workout is done first time👊💥💯

Loved this one! Thank you so much, standing with weights are my favorite, you made my day when I seen this video this morning 😍

Love this one too!

I love the way Ur workout is effective and useful. I am able to do some skills in gymnastics that need strength I'm so happy thxl

This is the exact workout i needeed today. Thank you Maddie❤

Thank you soo much. Love it! Full energized in short time :D

This is such an amazing workout!! It is so effective, I loved it!❤

Fab workout and knee-friendly too! Thank you Maddie x

Loved this Maddy! And congrats on the 8M..may this reach infinity!!!!

Congrats on 8M subs!!! I just tried this workout after doing your other 20 min standing workout. I took a few breaks towards the end but hopefully as I incorporate this into my regular routine, I can get to the last round 🎉 Keep going ❤

Great workout. Great variety! I will add this to my Wednesday full body rotation! Thanks Maddie and congrats on the big 8!! ❤🎉

Thank you for this! Standing workouts minimize set up time (no need to move the furniture or roll out the mat) so it minimizes opportunities for distraction. I just did this in my sunny kitchen while my cat looked puzzled at first, and then napped. Wonderful!

Girlllll... you be pumping them out lately! Thanks!

First time working out with you. Great, efficient workout!

LOVED this workout!

Love this routine! I personally prefer sets-of-2 type of workouts, I feel like it makes time fly faster! ❤️

I have been doing chloe ting for a minute and wanted to do some weighted exercise. Found you and i am quite impressed. Started a 24 days programme with a mixture of your routines with this being my first. Tried it today and wasn't able to do the last workout of the last set. Yeah it kicked my a**. Wanted to do a weighted abs with it but couldn't make. Yeah i see great things in my fitness future with you maddie....

Loved it! Definitely will be one of my favourites ❤

Love your workouts! 8 million people are getting fit because of you! 🎉

Genial Maddie, buenísimo como siempre y justo lo que quería, algo cardio con pesas pero sin saltos. ❤❤❤👏

Thank you!! I've been doing your workouts for 3 years and every time I try to find a new workout by somebody else they all suck and I come back to yours. I feel like I'm working out with my bestie ❤❤

Wow! I especially loved the bicep curl / curtsy lunge combo. Killer!

Congratulations maddie so happy for u ..u deserve to be rewarded.. great going ..my best wishes ❤

This is my favorite 🤩 thank you!!!!

You're doing a great job,Keep up the good work! I am also very passionate about fitness, which is why I have recently created my own KZfaq channel dedicated to fitness.

Just loved! Thank you so much!!

Week 4! Thank you Maddie. Been doing this after work. My limbs are on fire but i feel great

Just completed this for the first time, totally worth it. Going to try more standing workouts as my living space has recently shrunk 😢. Thank you and please keep it up. 40 going on 25 😅 ❤️ Trinidad 🇹🇹

I loved this workout!! Matched my level of fitness perfectly.

I am so thankful for you. This workout is so, so good! Thank you for making this type of video! More all standing full body workouts without jumping please 😄

Absolutely loved this video. Will be a favourite of mine to go to 🙂

Amazing as always ❤️ feel fire in my body ✨️

Really really ❤ this one 👌🏻. Perfect combo between arms and legs. Thank you agian for another top workout 💪🏻

Thank you. Those was a great work out!!! 🎉

Thank you for a quick but fantastic workout!✌🏿🙏🤗

Love it! More of these please.

Awesome!thank you!!

Congratulations to MadFit. Your programs helps me a lot to train my trainees. Congratulations again.

Done.Thanks😊

A massive thank you Maddie. I’m really enjoying your workouts. I’m 57 and my daughters been on at me for ages to start doing weights and she recommended you and I’m so glad she did 💪x

I'm so happy I found your page. Certified subscriber, you have made working out at home so much easier for me.

loved this one! adding it to my all mad fit workout playlist :) i also love the music selection! nice and chill.

Thank you! Great workout!

Congrats Maddie!!

This is getting me rocking and ready for the New Year 2024 🎉

I'm working out regularly after i found your channel. My lower back feels great after this one❤

How do these workouts just keep getting better?! Thanks for this one.

Love this one!!

Awesome. Love the compound movement sets. And ALL STANDING workouts work best for me. Thank you!

My fav workout girlie! Loved this one. 🎉

Very nice. I felt that burn. Thank you!

Awesome workout!