I'm just starting out with exercising. I love the fact that your videos are easy to follow.
@shouldersofgiants46493 жыл бұрын
The format is fantastic! The timer on the side, visuals of seeing a pro vs an easier way of doing the same workout, the motivational talks, set intervals and the focus on specific areas. You have a winning formula right here!
@mmmmmaaaaaaaaa5603 жыл бұрын
Since we are in total lockdown in London and have no gyms again for months , you are my saviour . More band workouts please Love them .
@Imagosera3 жыл бұрын
I loved this! Brief but intese! Great job, guys
@soemantriearso70203 жыл бұрын
Cool, another great resistance band workout, especially needed with all the extra holiday eating! Thanks, keep these abs, resistance bands, cardio coming!
@MatthewShaker13 жыл бұрын
Hey Guys! I have a request. Could you let us know what you are switching to when you change bands? Are you going lighter or heavier? It's hard to tell. I also find I cannot keep up with how quickly you transition from one position to another. Another few seconds in between would help. Thanks so much!
@PinkyWarbucks3 жыл бұрын
This was good! Since o still consider myself to be a beginner I stuck with the lightest bands (10lbs) and i was able to get through the entire workout but still felt the burn! Im going to do this one weekly. Thank you!
@nikkiplaysoldgames43053 жыл бұрын
The perfect post-Christmas workout to turn turkey into gains! Thanks guys!
@steveeverett339010 ай бұрын
Thanks! Great workout!
@ACHVPEAK10 ай бұрын
Steve, thank you for that! We appreciate this so much
@printercat1233 жыл бұрын
Really appreciate all these great band workout videos! Thank you!
@TheTattooedRonin3 жыл бұрын
great workout guys! Those resistance bands are so useful!
@mmmmmaaaaaaaaa5603 жыл бұрын
Brilliant !
@patricia195512 жыл бұрын
So very good, great work out, thanks.
@jonathanwei99633 жыл бұрын
Great workout! Love what you guys do!
@rickymagilljr.81293 жыл бұрын
i felt that one... especially in the back! thank you
@charlesworthjess3 жыл бұрын
Great video! Always love it.
@jennyalck3 жыл бұрын
Love your style of workout.. you are a motivator.. my favorite
@pod7003 жыл бұрын
I thought this workout was a bit on the easy side. Twenty-two minutes later....I am glad it was over! (Get the resistance dialed in and it is NOT easy by any means!)
@dianeroberts18073 жыл бұрын
Excellent!!
@lindseyfranklinyoga1233 жыл бұрын
I love your workouts - big thanks for them. I notice you don't do any stretching before or after. Is this necessary do you think? And if it is, could you include the warm up and cool down in one of your fabulous videos?
@AHC633 жыл бұрын
This workout wrecked me...in a good way! Think I used a bit too much resistance for the intensity of the exercises but I loved it!
@Jaxxie19813 жыл бұрын
First 8 minutes: "This is easy breezy,." Rest of the workout: "OMG I'M DYYYIINNGGGG!" 😂
@SpiritDiversWorship3 жыл бұрын
like it
@jayluxenaire3 жыл бұрын
Which resistance do you recommend for each?
@arthurjamesbouie70533 жыл бұрын
What are the brand name of hooks that you have for your resistance bands, I could use several hooks in my homemade gym ??!!
@ACHVPEAK3 жыл бұрын
We got them on Amazon. They are Command hooks. I think they are Command Large Utility Hooks. There is 7 hooks to a pack for $9.99
@FB139 Жыл бұрын
How should an 80 year old use resistance bands for legs?
@angeladiveglia4172 Жыл бұрын
Another one done thank you 🙏
@angeladiveglia41722 жыл бұрын
Really appreciate these workout …. I tend to have a hard time with weights form ect …. These are perfect to tension teaches me when to breath and gets me looking super lean not bulky thank you 🙏 wish there were more gyms just catering to bands , I like your workouts better than my Pilates studio I pay 200$ a month for I really feel the muscle engage and tbe burn with these