I'm just starting out with exercising. I love the fact that your videos are easy to follow.

The format is fantastic! The timer on the side, visuals of seeing a pro vs an easier way of doing the same workout, the motivational talks, set intervals and the focus on specific areas. You have a winning formula right here!

Since we are in total lockdown in London and have no gyms again for months , you are my saviour . More band workouts please Love them .

I loved this! Brief but intese! Great job, guys

Cool, another great resistance band workout, especially needed with all the extra holiday eating! Thanks, keep these abs, resistance bands, cardio coming!

Hey Guys! I have a request. Could you let us know what you are switching to when you change bands? Are you going lighter or heavier? It's hard to tell. I also find I cannot keep up with how quickly you transition from one position to another. Another few seconds in between would help. Thanks so much!

This was good! Since o still consider myself to be a beginner I stuck with the lightest bands (10lbs) and i was able to get through the entire workout but still felt the burn! Im going to do this one weekly. Thank you!

The perfect post-Christmas workout to turn turkey into gains! Thanks guys!

Thanks! Great workout!

Really appreciate all these great band workout videos! Thank you!

great workout guys! Those resistance bands are so useful!

Brilliant !

So very good, great work out, thanks.

Great workout! Love what you guys do!

i felt that one... especially in the back! thank you

Great video! Always love it.

Love your style of workout.. you are a motivator.. my favorite

I thought this workout was a bit on the easy side. Twenty-two minutes later....I am glad it was over! (Get the resistance dialed in and it is NOT easy by any means!)

Excellent!!

I love your workouts - big thanks for them. I notice you don't do any stretching before or after. Is this necessary do you think? And if it is, could you include the warm up and cool down in one of your fabulous videos?

This workout wrecked me...in a good way! Think I used a bit too much resistance for the intensity of the exercises but I loved it!

First 8 minutes: "This is easy breezy,." Rest of the workout: "OMG I'M DYYYIINNGGGG!" 😂

like it

Which resistance do you recommend for each?

What are the brand name of hooks that you have for your resistance bands, I could use several hooks in my homemade gym ??!!

How should an 80 year old use resistance bands for legs?

Another one done thank you 🙏

Really appreciate these workout …. I tend to have a hard time with weights form ect …. These are perfect to tension teaches me when to breath and gets me looking super lean not bulky thank you 🙏 wish there were more gyms just catering to bands , I like your workouts better than my Pilates studio I pay 200$ a month for I really feel the muscle engage and tbe burn with these

Another one ❤

Again ❤

Another 1