25-min full body workout/Core work and squats target the obliques/Balance exercises and cardio too.

  Рет қаралды 207

Shannon Turner Mat Mates

Shannon Turner Mat Mates

7 ай бұрын

25 minutes and you get the whole body working. Starting with the core in planks and dedicated ab work. Even the squats get your obliques firing!
#planks
#Fullbodyworkout
#glutes
#tubularcore
#obliques

Пікірлер: 2
@mariomora8685
@mariomora8685 3 ай бұрын
Great videos! I enjoy working out along!
@user-wf7ln4ih6e
@user-wf7ln4ih6e 7 ай бұрын
I like you so much, can we be friends?😘😘😘
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