3 Major Differences Between Hip Pain From Arthritis And Bursitis

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3 Major Differences Between Hip Pain From Arthritis And Bursitis

Рет қаралды 8,184

El Paso Manual Physical Therapy

Күн бұрын

Пікірлер: 52

@3Meitli 3 ай бұрын

I was one of those who had both hip arthritis and bursitis. It was caused by me using a rowing machine too long every day. Once I stopped using it and with the help of physical therapy, I am now without any pain from both. Surgery was cancelled. It did take a half a year to accomplish it though. I am 80 years old!

@galemartinez6585 3 ай бұрын

Thanks ❤️

@joannebryant6217 3 ай бұрын

Your videos seem to always be so timely for issues I am having! Thank you!

@peggybrennan4542 3 ай бұрын

This was me! I went to back doc thinking I was getting more back pain. (ive had a surgery). I started PT and my therapist said it wasn’t my back, but bursitis. Even though I have worked out forever, I guess I had been neglecting my glute exercises. I’ve been working on isolation exercises for them. I’m now walking 2 miles, looking forward to my 4 mile walks without pain.

@user-mb9mo8ku8w 3 ай бұрын

Thank you for explaining the difference- now I know it's side sleeping and over exertion.

@galemartinez6585 3 ай бұрын

Thanks to your knowledge, I am working on avoiding joints surgeries. My root cause is a Thoracic Scoliosis 17% from birth. My left curve may have caused my left hip replacement. I will be 65 years in 2 months and lost 56 pounds and have become so much healthier and hope to remodel my muscles to support my joints as long as possible❤. Looking to find support for my new mission to walk and hike with stability 🎉

@ElaineJones-nq5rw 3 ай бұрын

What is the primary cause of front thigh pain and an inability to put pressure on leg while walking

@tonilynbrown5187 9 күн бұрын

I have the same issue

@therisingsun4828 3 ай бұрын

You’re brilliant, good sir. I really appreciate your dissemination of knowledge.

@Suzanna55 29 күн бұрын

Thank you for your time , good explanation ❤

@pavla2055 3 ай бұрын

I was diagnosed with bursitis in my left hip 8 yrs ago and arthritis in the right hip about 1 yr ago . I've become very inactive which has made the bursitis less bothersome but may have brought on the arthritis in the other hip . For me the arthritis is more painful - as mentioned it can grab you suddenly and seemingly out of nowhere . I'm going to watch your other videos .

@epmanualphysicaltherapy 3 ай бұрын

Hello Pavla! So sorry to hear you're dealing with Bursitis and Hip Arthritis!! As you stated, the arthritis tends to be a bit more problematic. Here is a playlist full of videos to offer you help with your hip arthritis: kzfaq.info/sun/PLJVIPiFvv1mbICbP6qlXUZwMyAJlKD1dt Hoping these videos help you to find comfort with the hip arthritis, please let us know how things turn out! Have the best day!

@lydiagould3090 3 ай бұрын

This is very interesting. I had hip arthritis and had no idea what it was. I was a long distance runner, and had knee problems on the same side after an accident at work. It took over a year to diagnose it, until in desperation I saw a hip surgeon, and found out i had severe arthritis and would need a THR if i wanted to continue running and cycling competitively. I am interested in what you mentioned about muscle weakness and imbalance.Back in the late 70s and early 80s there wasn't access to the amazing amount of knowledge we have these days. Runners ran, cyclists cycled, no one did weight training , mobility work etc.

@elgenmarkhagg 3 ай бұрын

I have both those conditions and also "weavers bottom", sitbone pain. Of course of much sitting, but I have been active with long walks too. I love the fact that you are talking about several hip problems one can have at the same time. Calcifications outside the trochanter , like mine, the doctors say come after long time of hip pain and they will not go away.

@barbaragaona7785 3 ай бұрын

Thank you, David! This video clarified the difference of both problems for me.

@epmanualphysicaltherapy 3 ай бұрын

Hi Barbara! We are glad that this was able to help! We appreciate your support and kind words 🧡

@KaliBahayKubo 3 ай бұрын

I have both out and Inside 😢 pain..Great.

@dilettanter Ай бұрын

Ahh sorry to hear that :(. At least the treatment is similar for both :) ?

@alicegrace8476 3 ай бұрын

You can also have bursitis in front of the hip. There's a bursa right where you would expect arthritis pain to be that can get inflamed, too.

@DebbieMathieson 3 ай бұрын

Yep. Ilio-psoas bursitis. Worth mentioning even though it’s less common

@alicegrace8476 3 ай бұрын

@@DebbieMathieson True. Sometimes even occurrs simultaneusly. I have both osteoarthritis and iliopsoas bursitis, unfortunately.

@kevinsutube1p528 Ай бұрын

Yeah. Crazy that he didn’t mention that

@nishatghori3130 3 ай бұрын

Very helpful. I was diagnosed with hip bursitis and I thought it’s the same as bursitis .

@beverlyperry663 3 ай бұрын

Thank you so much for this video. I will be checking out your hip bursitis exercise videos!

@davefouquette4192 3 ай бұрын

My hip pain is in both hips. Could be hip bursitis as you explained. Both hips have a deep ache, but only while in bed trying to sleep. No pain while training legs in the gym. Very frustrating. I usually do a variation of your hip rehab at night before bed. Still dealing with this pain and lack of sleep.

@dilettanter Ай бұрын

Maybe you should get it checked out by a doctor - just to rule out anything more serious. And since its enough to keep you awake at night

@davefouquette4192 Ай бұрын

@@dilettanter I agree. I found a good hip orthopedist. I’ll be making an appointment to get some images and see what he thinks. Thanks.

@dilettanter Ай бұрын

@@davefouquette4192 glad to hear it!

@stellaellstella2915 3 ай бұрын

You just diagnosed my problem

@stronglink8514 3 ай бұрын

What is the best way to use heat and ice to ease pain when there is irritation in the hip and thigh region?

@user-eo8rj3yp2k 3 ай бұрын

thanks I have both thanks for the information I will look at both exercises as I have both bursitis bursitis in both hips

@epmanualphysicaltherapy 3 ай бұрын

Hi Anthony, we're sorry that you have to deal with bursitis in both your hips. We know the pain that must be and glad that we were able to provide you with this information! We will include a few more links for you below for hip arthritis and hip bursitis help: Hip Arthritis Help “Hip Arthritis Help” kzfaq.info/sun/PLJVIPiFvv1mbICbP6qlXUZwMyAJlKD1dt Hip Pain Help “Hip Pain Help” kzfaq.info/sun/PLJVIPiFvv1mZF48A6w0CrTONLq2ZaVw3G Hip Bursitis Hip Bursitis Help kzfaq.info/sun/PLJVIPiFvv1mbheRRRWNQqDfZ0Hvmyymj9 We hope you found this information helpful! Please let us know how you are doing as you progress 🙌 Should you need it, we will also include information for our hip arthritis program. The program is very similar to our in person treatments, minus the manual manipulation. The Hip Arthritis Recovery Program is a comprehensive guide designed to lead individuals through the 4 crucial phases of hip arthritis recovery. Inside, participants will discover a meticulously crafted 4-phase plan that covers every aspect of hip arthritis healing, from initial recovery steps to advanced strengthening exercises. This program is more than just a temporary fix; it's a roadmap for naturally healing hip arthritis for the long term. Say goodbye to temporary solutions as you embark on a journey towards natural healing. With expert guidance, you'll gain the knowledge to maintain a strong and healthy hip for the long haul. Please click here to learn more: www.epmanualphysicaltherapy.com/hip-arthritis-recovery-program/

@chaspruitt2610 3 ай бұрын

Thank you, thank you, thank you!!!

@HillaryLantigua 2 ай бұрын

Can you explain the difference between these problems with FAI

@JudyMay-kz3qc 3 ай бұрын

Thank you 😊

@ninakmetz3876 3 ай бұрын

Great info. Thank you so much.

@epmanualphysicaltherapy 3 ай бұрын

Hi Nina! Thank you so much, we appreciate your support 🧡🙌

@tarabickel1763 Ай бұрын

What is your advice if we already have very tight glutes? They have diagnosed me with hip bursitis.

@hannaczerwinska6286 3 ай бұрын

Thank you!!

@epmanualphysicaltherapy 3 ай бұрын

Thank you for your support Hanna! 🙌🧡

@kellydelmoral2674 3 ай бұрын

If they did an X-ray for my hip OA, would it show if I had hip bursitis? I’m wondering if I have bursitis, as well, because I fit the description perfectly!

@epmanualphysicaltherapy 3 ай бұрын

Hi Kelly! We are sorry to hear that you are experiencing discomfort and pain! Hip Bursitis, though, is not detectable on an X Ray. We will add a link here that will go into a deeper explanation on what hip bursitis is and its symptoms: "What Is Hip Bursitis? Symptoms & Diagnosis" kzfaq.info/get/bejne/lZeZjdqF3Ku4gaM.html This is going to be the link for our Hip Bursitis Playlist in case it may help further! Hip Bursitis Help kzfaq.info/sun/PLJVIPiFvv1mbheRRRWNQqDfZ0Hvmyymj9 Please let us know how you are doing as you progress! 🌟🙌

@kellydelmoral2674 3 ай бұрын

@@epmanualphysicaltherapy I appreciate your reply!

@kevinsutube1p528 Ай бұрын

Talk to a doctor or therapist. X rays CAN show hip bursitis

@swapnil5125 3 ай бұрын

Does PEMF therapy works for meniscus tear repair?

@epmanualphysicaltherapy 3 ай бұрын

Hi Swapnil, studies have shown for it to be helpful but it usually is a temporary fix. If you have a very limited range of motion then this would be a good idea to try to get you moving again. Once you can move it's important to address the root cause which in most meniscus issues is a muscle imbalance stemming from the glutes. We do have a knee meniscus help playlist you might find helpful. You can check it out here: "Knee Meniscus Help" kzfaq.info/sun/PLJVIPiFvv1mZ9Vh4eRH3UlmMeqOUtB-6a We'd love to hear how you are doing as you progress.🙌 Please take care!

@swapnil5125 3 ай бұрын

@@epmanualphysicaltherapy Thank you sir for sharing this playlist and valuable information. Sir one more thing, I am interested in your ‘Knee Meniscus Recovery Program’ and I have requested some additional info regarding this program via ‘Email Us’ option available on the page few weeks ago. I haven’t got any response from your team.

@NadeneBeach 3 ай бұрын

So, if someone has both in the same hip joint, how do they approach exercises? Bursitis then arthritis, vise versa? Do some of both?

@ksweet696 2 ай бұрын

But you're just talking about trochanteric bursitis. Iliopsoas bursitis is in the groin. Right on top of the hip joint where arthritis occurs. I do think you need to change the info about the location. I just found out I have iliopsoas bursitis and it took me ages to realize it because I thought bursitis was ONLY on the outer hip. It's not!!!!

@kevinsutube1p528 Ай бұрын

Yeah. I got the anterior hip bursitis too

@ksweet696 Ай бұрын

@kevinsutube1p528 sorry. it sucks.

@kevinsutube1p528 Ай бұрын

There’s 2 different locations in the hip. You’re only talking about 1 location of the bursa. The other one is close to the hip arthritis spot. Crazy that you just mentioned the 1 location