30 Min Full Body Yin Yoga

Рет қаралды 17,617

Жыл бұрын

A full body yin yoga session for when you want to move energy through every part of your body.
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Пікірлер: 100

@DeviDalyYoga Жыл бұрын

Did you like this video? Leave a comment below! ► WATCH NEXT ~ Yin Yoga To Release Muscle Tension ~ kzfaq.info/get/bejne/fclgdKmbzrGVmWw.html

@michellepreston-strout7678 Ай бұрын

This has been my go to pain relieving and tightness reducing practice for months now. I'm recovering from a knee replacement and doing PT for back pain every other day. This has become my eagerly anticipated off day practice. Thank you!!!!

@hannalofman2444 5 ай бұрын

The banana pose and butterfly two of my favorite poses, in the end the stilleness after exhale was so comforting, thank you for this practise💗💛💗💛

@rachaelweiss6016 3 ай бұрын

These really are the best yin classes

@rav781 3 ай бұрын

Loved the shorter, yet full quality practice! Namaste!

@DeviDalyYoga 3 ай бұрын

Thank you so much, Rav - glad you enjoyed this!

@martinedekerpel3523 2 ай бұрын

I just loved it to breath together with you at the same time also with the holds like box breathing. Thx❤😊❤.

@iamjcstuart Жыл бұрын

Love the sounds of the sea behind. Great practice. Thanks.

@DeviDalyYoga Жыл бұрын

Glad you enjoyed it, Joanna!

@radiantsoulgrowth 5 ай бұрын

Mmm so yummy, beautiful relaxing practice! Thank you for sharing🥰

@davidey7428 Ай бұрын

Thanks Devi, this is very nice! Very relaxing.

@robinpeterson9940 10 ай бұрын

Hi! I am new to your channel and practice. I have done 3 of your videos so far and I absolutely love it. I am 63 years old and Yin is the right practice for me. Thank you!

@DeviDalyYoga 10 ай бұрын

So glad to hear you’re enjoying the practices, Robin! Thank you for the lovely note. 💖

@clairegillies 3 ай бұрын

another great yoga practice. thank you

@nirmalakanhai4350 Жыл бұрын

Thank you for another wonderful practice. Enjoyed but for me, the breath audio was a bit distracting as I enjoy the focus I find when I listen to my own breath - which also helps me be more meditative in my practice. Thanks again

@DeviDalyYoga Жыл бұрын

Thanks Nirmala! ❤️

@YotamRozin 7 ай бұрын

fantastic, as always!

@jenniferbogartz4924 2 ай бұрын

Thank you!

@monpederson 2 ай бұрын

loved this! 😍

@Norishaful Жыл бұрын

This is exactly the energy I need. I'm doing yoga since years but you are the first one I put a abo on.

@DeviDalyYoga Жыл бұрын

Glad you enjoyed the practice!

@johannas.8049 8 ай бұрын

Thank you sooo much ❤❤❤ love from Salzburg Austria

@DeviDalyYoga 8 ай бұрын

❤️❤️❤️

@jacksonwoodburne Жыл бұрын

such a meditative practice.....i love your Yin Yoga...Gratitude

@DeviDalyYoga Жыл бұрын

Thank you Lisa! ❤️

@user-ec4ey2vs5q 7 ай бұрын

Magnificent

@allangraham3649 9 ай бұрын

Thanks and namaste :) !

@DeviDalyYoga 9 ай бұрын

❤️😊🙏

@leahfumo8653 9 ай бұрын

Thank you, just what I needed this evening ❤

@DeviDalyYoga 9 ай бұрын

Glad to hear you enjoyed this practice, Leah!

@sistersarahc Жыл бұрын

So glad I found you.

@DeviDalyYoga Жыл бұрын

Glad you enjoyed it, Sarah!

@Nanaheals 7 ай бұрын

Thank you❤

@LK-wq3su 4 ай бұрын

Practicing by candlelight on the phone as the winter storm knocked out the power. Gotta love the PNW😂! Thanks Devi ❤❤❤, as always.

@doracadavid230 Жыл бұрын

So relaxing.

@DeviDalyYoga Жыл бұрын

Glad to hear it!

@SoyMarisolOliva 23 күн бұрын

❤❤❤

@mysilk 9 ай бұрын

amazing as always 😍

@DeviDalyYoga 9 ай бұрын

Thank you!! 😊

@tammyjolambeth9774 10 ай бұрын

Thanks!

@DeviDalyYoga 10 ай бұрын

Thank you so much for this contribution, Tammy! 💖💖

@user-zm1iy8vi8j Жыл бұрын

💜

@DeviDalyYoga Жыл бұрын

❤️

@fousdevelos4937 Жыл бұрын

Merci Devi de nous offrir cette somptueuse seance pour celebrer tes 5K subscribers. Encore une seance de plus qui devient ma nouvelle FAVOURITE - je lui donne 5,000 THUMBS UP!

@DeviDalyYoga Жыл бұрын

Thank you so much, Fous!

@TheDavidarox Жыл бұрын

Incredible

@DeviDalyYoga Жыл бұрын

💖

@sistersarahc 9 ай бұрын

Oh my goodness. You are helping me meditate and breath. It’s not a chore. It’s a pleasure.

@DeviDalyYoga 9 ай бұрын

Fantastic comment. Thanks for sharing ❤️

@hannahs5836 Жыл бұрын

Thank you for another deeply relaxing practice. I particularly enjoyed the sound of the waves. What a beautiful place to practice. Thank you 🙏🏻

@DeviDalyYoga Жыл бұрын

So glad you enjoyed it, Hannah. Thanks for the lovely comment! 🙏

@lemonspica Жыл бұрын

Loved it! Thank you.

@DeviDalyYoga Жыл бұрын

So glad you liked it!

@loriwakefield1 Жыл бұрын

Thanks!for the nice practice

@DeviDalyYoga Жыл бұрын

So nice to receive your Super Thanks today - thank you Lori! ❤️

@katecushon4582 Жыл бұрын

What a luscious, grounding, and expansive practice. I did this in the morning, and the relaxed spaciousness it created allowed my energy to rise, and I feel so much better as I head into the rest of the day.

@DeviDalyYoga Жыл бұрын

I’m so happy you enjoyed this session, Kate!

@zorastojanovska4179 Жыл бұрын

Thank you ❤

@DeviDalyYoga Жыл бұрын

You’re welcome. :-)

@angovers6060 Жыл бұрын

Thank you. Lovely beachview. Practice was lovely too.

@DeviDalyYoga Жыл бұрын

Thanks An, glad you enjoyed it!

@JesseTrotta-dj5rh Жыл бұрын

❤️❤️❤️❤️😍

@DeviDalyYoga Жыл бұрын

❤️

@mbg3871 Жыл бұрын

Soothing , relaxing…poses, sounds…and just the right amount of time when we can’t “commit” to an hour. 🙏🏻

@DeviDalyYoga Жыл бұрын

So glad you enjoyed it, M - thanks for the comment! 🙏

@ashleynevirauskas311 Жыл бұрын

Congrats on reaching 5000. Thank you for all you offer. Your approach to yin is so down to earth for the every day yogi.

@DeviDalyYoga Жыл бұрын

Thank you so much, Ashley!

@donnamorris6173 Жыл бұрын

Devi. This was the perfect way for me to wind down after a busy day! Thank you! I love your yin sessions.

@DeviDalyYoga Жыл бұрын

Thanks Donna, glad you enjoyed this!

@nataliebailey4375 Жыл бұрын

Amazing practice, it’s so important to utilise the breath and I love the sound to keep you breathing in time!

@DeviDalyYoga Жыл бұрын

So glad you enjoyed it, Natalie!

@deidrekelly2338 Жыл бұрын

Hi Devi from Florida. Another great class. Just got back from camping today and this was waiting for me. What a welcome home gift.

@DeviDalyYoga Жыл бұрын

Great to hear this from you, Deirdre. Thanks for the nice comment!

@slyedawg5763 Жыл бұрын

Love love 💕 Danki

@DeviDalyYoga Жыл бұрын

Hi Pam! 🙏

@reshmaajgaonkar6439 Жыл бұрын

Very nice thank you

@DeviDalyYoga Жыл бұрын

You’re welcome 😊

@nancygraney2435 Жыл бұрын

Had my eyes closed the entire time - totally re- energized. Thank you🌿

@DeviDalyYoga Жыл бұрын

Sounds like a great way to experience this one. Glad you enjoyed it, Nancy 💖

@stephanietwist4694 Жыл бұрын

Thank you, Devi. Yet another wonderful and very efficient practice. Your voice: soooooothing. Congratulations on the 5000 subscribers (and counting!). You so much deserve it. I love your channel! I'm a fan, I've been following you since the beginning. :-) Question to my dear YYTT instructor: does it sound OK to you to include supta bada konasana with block & strap during a Yin session or would you leave this restorative pose out of Yin Land? I know that's rather a Tuesday question. I can wait. ;-) Love from Bordeaux!!💫

@DeviDalyYoga Жыл бұрын

Thanks for the lovely comment, Stéphanie! From a functional yoga perspective, Supta Baddha Konasana can be considered a variation within the Straddle archetype (aka Dragonfly archetype), targeting the groin. For some people, SBH is an effective groin stretch; for others it's not. I have never sequenced SBH as the primary pose in a functional yin yoga practice, but I might offer it as a variation when I'm sequencing a groin stretch like dragonfly or frog. I have, on the other hand, sequenced butterfly at the wall with good results.

@stephanietwist4694 Жыл бұрын

@@DeviDalyYoga Thank you, Devi, for the prompt reply and for your kind help! You are the best. 🤩

@stephanietwist4694 Жыл бұрын

@@DeviDalyYoga And sorry my post was incomplete, I was actually thinking supported SBK with two blocks and strap from angles to hips (otherwise, probably too Hatha?). But your reply still works perfectly!

@knoxcompound2312 Жыл бұрын

I keep coming back to this one. Good, solid, well rounded practice.

@DeviDalyYoga Жыл бұрын

Great to hear it - glad you're enjoying the practice!

@marinxpx23 Жыл бұрын

Hola!!! Enhorabuena por esos 5000, tus clases los merecen. Gracias!!! 🙏😘

@DeviDalyYoga Жыл бұрын

Muchas gracias, Mavala!

@gracewithnaz Жыл бұрын

What a great release, what a great practice thanks so much Devi!!!

@DeviDalyYoga Жыл бұрын

Thanks Nazgul, glad you liked it!

@fahadmaliknorway5848 Жыл бұрын

This was amazing. My back was very stiff this morning and now I'm totally relaxed. Thank you

@DeviDalyYoga Жыл бұрын

So glad to hear this was helpful. Thanks, Fahad.

@myown2727 Жыл бұрын

I'm so happy I found your channel, I very much enjoy your method of yin demonstrations it's helped me very much! Thank you 😊

@DeviDalyYoga Жыл бұрын

Welcome, Bonnie - so glad to hear you enjoyed practicing with me!

@pattycarroll3767 Жыл бұрын

Great video! Would you say these movements are good for the lymphatic system?

@DeviDalyYoga Жыл бұрын

Yes they are! However, the lymph system tends to benefit more from gentle repetitive stretches rather than static ones. You can find several flow yoga, yang yoga, and somatic yin yoga practices on my channel.

@pattycarroll3767 Жыл бұрын

@@DeviDalyYoga Thank you for your reply and your suggestions. 🙂