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If you like getting super sweaty and challenging choreography, then this is the rebounding workout for you. This 40 MIN Cardio HIIT Rebounder Workout is a no repeat cardio routine. We will perform each combo move for 45 seconds and take a 15 second break till we start the next exercise. At the end of this routine, you will feel like you need to take a shower lol And in all seriousness, you will feel very accomplished! Now let’s get after it. Int/adv routine.
If you LOVE my rebounder you can get one for yourself here with my special discount code!
Use this code LB10 for a 10% discount to be automatically applied at checkout: leapsandrebounds.com/
@LeapsandReboundsFitness
xx
Lindsay Bushman
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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.