5 Exercises With A Band That Will Leave Your Legs Burning

Рет қаралды 17,535

4 ай бұрын

For customized workouts and guidance, check out my membership:
www.drkristieennis.com/pricing
To order your Derma Edge and stop pain on your own, without medication, surgery, or going to the doctor:
www.pt-nh.com/derma-edge

Пікірлер: 14

@victoria8935 Ай бұрын

Thank you Dr. Kristie, you make it fun! And, you speak to your audience in a respectful manner.

@thomashendron4356 4 ай бұрын

thank you for the video, good to see the many exercises done with the wide elastic band. I've been developing workouts for muscle groups across the hip joints. I"ll go to your website

@2short1968 4 ай бұрын

These band exercises are great. I already use them for my arms and definitely need to work on my legs 🦵🦵 .... "Thank You" Dr. Ennis for everything . 👍🏻👍🏻👍🏻 "Pops"#truschoolsports🥊🥊

@WalquiriaAndrade 4 ай бұрын

I love it! You re wonderful and inspiring 🥰

@riccardomadini8148 4 ай бұрын

What a nice workout!😊

@0d1n253 4 ай бұрын

Yet another reason why Dr. Ennis is a serious, trained PT and fitness instructor: she does a leg workout video without trying to make it all about her glutes, like all the fitfluencers on YT.

@geraldcollins7103 4 ай бұрын

Dr. Kristie help I have tennis elbow it hurts:(

@csscott9803 4 ай бұрын

Happy hump day 👋😁

@virajith6307 4 ай бұрын

Hi Dr Ennis which exercise is best to reduce tummy to thighs, please suggest

@drkristieennis 4 ай бұрын

Unfortunately, you really can’t spot reduce an area. Losing overall fat is the way to go and then strengthen everything up:)

@user-ow9jy8ss8u 4 ай бұрын

WOWTHAT BUUUUUURNS!

@aitechnasus1041 4 ай бұрын

hello beautiful, gorgeous, pretty, sweet Dr. Kristie Ennis i hope you have a great wonderful week blessed with beautiful accomplishments and achievements, great success, total happiness, sunshine and smiles that will allow you to enjoy your life as a happy and successful person in the world. May god always bless your life with love, joy, health, success, happiness, peace and prosperity.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏