50 Minute Yoga Class - Big Toe Balance

Рет қаралды 8,917

6 жыл бұрын

In this class we work toward a standing big toe balance, or uttitha padagusthasana. We'll create openness through your hamstrings and work on balance to prepare for this pose.
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (www.floatingyogaschool.com/do....
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Пікірлер: 18

@anaisls7900 3 жыл бұрын

Another great class, thank you.

@mbg3871 6 жыл бұрын

You are such a wonderful teacher. Your classes are better than many studios I go to. Thank you so much

@FloatingYogaSchool 6 жыл бұрын

Aww, thank you so much for watching, supporting, and practicing with me!!

@yourlifeisawesome 6 жыл бұрын

agreed! these classes have transformed my practice!

@sergiospagnolo2058 Жыл бұрын

Absolutely Great !. Thanks Helen !!

@FloatingYogaSchool Жыл бұрын

As always, thank you, Sergio!

@jasminemusic2461 3 жыл бұрын

Amazing practice. Thanks !!!

@maychan1647 6 жыл бұрын

I’m so happy you’re back. You are my favorite KZfaq teacher. Your videos are fun and instructions are precise and they match exactly my breath length. Thank you!

@FloatingYogaSchool 6 жыл бұрын

Thank you!! I'm so glad to hear. More videos coming soon!

@ashleyholland 6 жыл бұрын

So excited! Glad you’re back and it’s another long one! 🙏🏼

@FloatingYogaSchool 6 жыл бұрын

Thank you!! Send request, Ashley! I'm filming every week :)

@ericbergman6321 6 жыл бұрын

Loved this flow. As a teacher, I find your creativity refreshing.

@FloatingYogaSchool 6 жыл бұрын

Thank you for practicing with me, Eric!

@deekayvixen 6 жыл бұрын

Uttitha padagusthasana has always been unattainable for me and I almost didn't try this practice. Glad that I did and feel great afterwards :-) Thank you!

@FloatingYogaSchool 6 жыл бұрын

It is a tough pose (one of my least favorites!) - I'm glad you tried it!! Thanks for practicing with me :)