Remember to pray your salah 😊

0

I had the exact same thing happened to me Out of Body Experience very frightening

😊

Did u experience dizziness? Or neck on the left side hurts and i can't lay down coz it spins . My main symptom is dizziness

Thankyou good comment

Undervalued comment

Can you fully recover from panic attacks cause I feeling the same exact way he felt in the beginning.i recently started having panic attacks and I just miss the little things I use to do before everything.i miss waking up happy and not worrying about anything.but I feel like when I recover I will appreciate t one things even more and want to do better in life.i just don't know how to beat it

Excellent comment... Good helps immensely. However, not all anxieties are rooted in the same cause. Trauma and anxiety /emotions also store in thy body as trauma... So, although not being alarmed by the symptoms helps immensely... It won't ultimately heal and break the cycle. This has been my experience anyway.

I'm struggling so bad every minute of the day almost I feel something wrong in my mind and body like I'm about to drop dead, even a breeze of wind or feeling in my shoulder or anything will make me think oh no this isn't right and that something bad is going to happen. My chest is constantly in pain and when I get stressed it gets worse. I keep convincing myself I'm going to die from a heart issue I have been to the hospital and had full blood tests twice and all came back healthy but a week goes by and it starts again and I'm thinking have they missed something or has something new developed. It's eating me alive. I feel uneasy and nervous and worried all the time my mind is going off on its own. What do I do 😭😭

Sumaameen

me too ,im still suffer this

You not alone .

you are not alone. you can do it

i have social anxiety because of hyperhidrosis which means i sweat a lot, when im in public or interacting with people, i always aware of being sweating. When the little sweat came out from my face, the panic kicks in, my heart rapidly beating, my neck is hard, feel uncomfortable, and the worse is, i am begin to sweating more and more until i look like people who taking shower. Can u imagine that, in calm situations only me that sweat like taking bath, i am quitting organization, and the worse, i can't even go to mosque near my house, i used to be go to mosque every day, but in another mosque i doing fine, maybe because i dont know any people in there. My mind is full of reading other people mind. I think they see me weird, gay, drug addict, pedofil, big sins. I dont even smoke at all, touch alcohol, and never have gf. I dont do any of that at all but why i "look" like them, even the people who do that doesnt even look like that. I pray for my cureness every day though, i cant tell anybody that i have this issiue, even at my parents because i dont think they will understand the situations. The only hope is from Allah SWT. If Allah dont help me, my future carrer will be disaster😢

Thankyou

is dpdr permanent ?

Thanks for sharing I been having bad anxiety for the past week and a half and it’s mostly about random stuff or thoughts that don’t make any sense to be honest? I have watched a few Drs on here and they said to compare Fears to Facts and change you thinking and how to cope with them, they also said Facts gives you the ultimate power because if the facts can’t hurt you! Act on the facts not fear and accept anxiety The Drs also said to face your fears it helps. I’m trying to keep an opened minds and I will LET GO! I’m curious what kind of things did you do to help with your anxiety? I’m very happy for you I hope to hear back from you. 👍🙏💪

@@araiq7005not at all, it’s all in ur mind

and how exactly did you end this negative thought loop?

His program is crazy expensive

Waisted my time 😢

Thank u for ur comment

He has free Guide’ desensitisation guide ‘ And lot of other videos which can help.

The blueprint is $50 dollars. $1.06 a month, less the 3 cents a year. Nothing in life comes free. If you want to recover the bare minimum watch the videos and when you can afford it, get the blueprint. It changed my life when no family member, friend, doctor or therapist could help. Invest in your life, change your attitude and stop expecting everything to be free and easy. Best of luck with your recovery!

How to cure this or make this better please help.. I don't know what's going on with me I am just sinking inside something I have no idea about it's really getting difficult I have a exam in two months I tried my best to ignore it but as each passing second it's growing and I couldn't ignore it I feel like the spark in me is dead I was great in studies without doing much hardwork but now I am working hard still can't get basic things help

Dear I am facing the same problem... but believe in your self it will be normal.... be strong

The Trips I've been having have really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well

Shrooms was the best trip I had. It was an amazing experience.

Dr.spores is the best, he's been my supplier for anything psychedelics.

Tripping is not really bad but find a good mycologist Who will teach you the right things you need to know

I'm a recovering alcoholic/addict and micro dosing has done wonders for me. I don't take it to trip just take it for my mental health and it helps me tremendously

Plz tell me how u cope with it as I have spinning shmptom all time plz help me

@@hinashahid1907 Hey Hina! Yes, I know what your going through It’s very scary I know, but you have to realize, no matter what panic attacks cannot hurt you at all physically, so when you feel those physical symptoms its just your body processing the excess adrenaline, allow it to come and go like your in the waves on the beach and the water will calm

God I hope your not paying the 3,000

Me too having anxiety is a living hell I'm crying rn watching this video I pray that I'll go away by the grace of our lving God Nd shares my story and how God heals me one day... And I hope and pray that that day comes very soon from now. Because I'm so fed up of having,/dealing with this... Lord please heal me.🥺😭🥲🥲

How has he helpd you. All he talked about were symptoms and no solutions. He put together a 15 min infomercial to buy his couse. Did you take the cours did it work?

❤

❤

Amen

The higher self is with us 😊

it will come to you because you asked

Now the only anxiety I have to overcome is my exam fears. I am stuck with my exams, I’m not able to sit and give a single exam, just because I have the fear of failing, this cycles into more stress and frustration for me, which keeps me unhappy, only I can experience this pain no one else can. My family only knows that I have fear of exams, they don’t even know that I haven’t even appeared for my papers yet, but I promise I will climb this mountain up again! Will get back up no matter what and will win this for my parents and myself. If not, I will surely do something in life which will make them proud one day! Thank you mom and dad for your support.

​@@daarshanpatelldon't worry bro , exam is just part of life , i complete my 3 year graduation in 6 year 😅 many problems like depression, joblessness, future problem, age turning 29 many mental illness but still living life and give time for change , life is like river need flow to meet ocean 🙏 hope for you and all the best brother

Same my exam are on 2feb bro I am literally very panic give me some tips​@@daarshanpatell

Great words!

💙

What a great advice.

Wow! What a great advice, God bless you!

I get yelled and screamed at for 😢 having them.

We'll get through this! Can't wait to feel free again💗💪🏻

@@ASHH2005We definitely will. I’m still feeling tightness in my chest when I’m sleeping, but no panic attack or other serious symptoms. But I think it will go one day. We will all be fine and free. I know I can do it, so can you.

Lets go brother!!

🎉Same for me chest tightness is worst, I also noticed whenever I feel emotions it gets Even more tight

Wow that’s sound amazing

Literally my life rn

@@KimTheIII Hey how are you? this just now became my life but I know it won't be for long, we got this, Have you made progress?

This is so accurate

i haven’t even been driving!!! i must stop this

This is fuckin accurate

I’ve been researching on psychedelics and it’s benefits to individuals dealing with Anxiety, Depression, ADHD and from my findings, they really work and I’ve been eager to get some for a while but its been difficult to get my hands on them.

The Trips I've been having really helped me a lot. I’m now able to meditate and I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well

I was having this constant, unbearable anxiety due to work stress. Not until I came across a very intelligent mycologist. He saved my life honestly

His name is *DR Adolf Petter*

@ohmakure4716 I feel the same way too. I put too much on my plate and it definitely affects my stress and anxiety levels. I am also glad to be a part of this community.

Best comment.

Hey, it's really nice to see someone who is recovering from whatever thing bothering 🫶🏻. I just want some help, I think I've Derealization cause and have a constant headache all the time and I'm very anxious about everything. I just want some help to be back to normal. Can you help me cause you've been in this before?

Thank you so much for this comment. As I said in my first comment for this video, it's so comforting knowing people have recovered (or are in the process of doing so) from these particular symptoms. Posts like yours truly do lift my spirits and hope. 😊

How did you overcome it

@@martinspeaks2496acceptance

@@Idontknow-uq2ct u overcame?? I am accepting but there is stress 24/7... I am Facing scary thoughts, confusion,, doubt,,anger etc... This will pass? Please reply

@@ravishekkumar6703 bro listen you cant say oh okay its anxiety and the symptoms will disapear hell no bro its takes time i had health anxiety panic disorder gad and depression 7months ago and now thank god im gonna say that i will reach the bottom of fully recovery asap i came back to my normal life . the keys its to accept trust me the recovery journey its not good all the time i passed by a month of being good and boom i had a panic attack from no where on this time exactly when you have to say ITS JUST ANXIETY you have to start exercising ( i had cardiophobie btw now m done with it ) to meditate to stop drinking coffee alcohool and these shits to have a healthy routine and the important thing to show no fear to the symptoms i used to challenge them man when i had a panic attack i said " CMON GET WORSE GET WORSE k!!LL ME " and its gone :)) i hope you get my msg man i feel you and as i said it takes time and hard work and trust me symptoms will start to dissapear by themselves . AND TO ANSWER YOUR QUESTION ALL THESE FEELINGS WILL PASS AND GO :))

@@ravishekkumar6703 Do yoga stop drinking or smoking if you are, exercise, go for a walk exercise, read books.

Glad it helped! Stay strong!

@@anxiety_recovery can you and anyone explain how Shaan recovered from anxiety i mean did Shaan exercise deep breath medication what did he do? ......Also where can i contact you Shaan?

​@@anxiety_recovery how do I find your FB group?? Also, did you have trouble sleeping with your anxiety? How did you gain your weight back?

are you okay now

Yes ✌️✌️🙏

@@Odyssey1408 happy for you :) i hope i will be okay too🙌

Thanks man your words gives hope.

Sameeeeee broooo

I have this fear too. Actually very common among the people I know

Thanks Shawn. Keep going.

Same bro

Thankyou so much for your comment! I am also struggling with health anxiety, like I can't even feel the reality I am so worried about my health that what if my symptoms turned out ..ugh.....😢...I had a dream also about my health like oh ya u have something bad with ur health I was shivering. ...I literally need someone who can understand this .... For me only that person can understand who has been through this 😢.. Again thanks!

Feeling the love. Thanks!

Please does anyone know where I can get them? I put so much on my plate and it really affects my stress and anxiety level. I would love to try shrooms.

When you've experienced psilocybin, the visions, the feeling that others feel become relatable and real, but when you haven't they could sound weird

Saw some reviews about myco_louiis,checked him out and I must recommend he is good at what he does

​@ Bianca is he on insta?

I just finished weaning off all these terrible psych meds that made me crazy and worse.It’s hard for me to imagine that, but watching all these studies has given me hope.

Glad you enjoyed it!

i can feel your pain ,i was also living a happy life before my psychological issues ,but just after the lockdown started i started facing some horrible psychological effects ,which is making me difficult to live .I think a good company will give a better results in fighting these conditions.will pray for you ! Don't worry you'll soon recover . please pray for me as well

Please teach me how to handle in step by step process.

Hi sis m also sufffrng from same thing i hve brethng issues anxity

​@@princess1747hope u ar well now.

How are you doing today?

While reading i imagine n feel ur every word.. How's ur health now, hope it would be balanced

I m always in. Anexity plz share anyone experience what can. I. Doo

@@Sharmeelayaqoobhow are you feeling now? I hope better

I also went for an ECG twice and there was nothing wrong with my heart.Anxiety makes one sick.

I did the same 😢 my ECG is ok still I believe I have a heart issue

🙏🙏 I have same problem

Please share

Same

Thanks Moe :)

Thanks Mary ☺️

Thanks for your kind words :)

i can feel your pain ,i was also living a happy life before my psychological issues ,but just after the lockdown started i started facing some horrible psychological effects ,which is making me difficult to live .I think a good company will give a better results in fighting these conditions.will pray for you ! Don't worry you'll soon recover . please pray for me as well

Me too

Because of sleep paralysis i feared that i am alive or not ? I am in coma or not? This is my same life or another life? What if i am dead because of sleep paralysis? How convince myself that i am alive i am in reality and i am safe..my mind said all the thoughts to me..that may be i am dead or in sleep or in coma...what to do? I am ocd patient and sleep paralysis gives me alot of doubts and fears and more ocd...how to convince myself or these all are ocd symptoms itself and vanished all itself according to time or healing? What is that i am alive or sleep paralysis caused death to me?😭😭

@@Blessed-qg2kb Hey friend, please go to a doctor! That being said, the following might help you understand the core of your problem. What fear has to do with love: Apart from this, the following might help you to understand - if you do know already - what perfect love means and what it has to with the nature of fear. Love in a divine sense is truly unconditional. Fear is always conditional. The one who fears thinks conditionally. "If X happens, it might cause Y to happen." X is the possible condition for Y. You're so afraid of Y that you'll act irrationally to avoid X. But why is it irrational to try to avoid X so hard if it minimizes the risk of Y. It is irrational because there is not only one Y. There are so many things we can lose. In fact, everything in this world is transient, everything fades at some. And this is the point where the beauty of love comes in. Which is truly unconditional from all eternity. Again, Christianity is really about the idea that: "God is love." 1. John 4:16 Love is not only what God is like, it is who he is. Love only exists in communion, in relationship. Therefore, God by his very essence must be something like a relationship of love. The love between Father and Son. The Holy Spirit. One in being/essence, three in person. In our human experience, perfect love seems to manifest itself when we give to others willing the good of the other. It is truly unconditional. Unconditionally giving. And here is God becoming man, living the perfect - sinless - life, taking all punishment upon himself and dying the most dreadful death one can possibly imagine sothat we might be saved. What more could one give - how could one give more unconditionally? Love is who he is. In Thomas Aquinas' words, God is 'ipsum esse per se subsistens'. Being itself subsisting. The sheer act of being. Love. That is what we see in the first books of the bible to our salvation in Jesus Christ. From the God who gives by creating, from the burning bush which was not consumed by its flames of self-giving love, to Pentecost. Then, "what looked like flames or tongues of fire appeared and settled on their heads" - the Holy Spirit. God is love. :) And through Jesus we are invited to join this relationship of love - to become one with the one who is love. By surrendering our lives and our worries to the one who has overcome fear and death for once and for all. This is how we can evade the conditions of this world thereby the condition of fear. I really hope you give love a chance - even though the advice might not be as practical as the first one above. All the best :)

​@Joh-jf5kc hi, I realised yesterday, that going outside and sitting on the grass near a forest with my dog and mum helps, everytime I start feeling anxious, which is your body going into fight or flight mode, so if I just do breathing exercises everytime I feel it alot and go outside, because I really felt a difference after I came back home, It should get better? If you've got something to add or tell me please do, it will help me.

Is it possible to get out of this disorder?Im a Christian and praying for my deliverance for many years.I’m 57 years old female suffering from hypochondria.

@@mercyshanthi9555 Hey there! I replied the following to another comment. I pray it helps you as well, I made some changes for you at the end: Hey friend, please go to a doctor! That being said, the following might help you understand the core of your problem. What fear has to do with love: Apart from this, the following might help you to understand - if you do know already - what perfect love means and what it has to with the nature of fear. Love in a divine sense is truly unconditional. Fear is always conditional. The one who fears thinks conditionally. "If X happens, it might cause Y to happen." X is the possible condition for Y. You're so afraid of Y that you'll act irrationally to avoid X. But why is it irrational to try to avoid X so hard if it doees indeed minimize the risk of Y. It is irrational because there is not only one Y. There are so many things we can lose. In fact, everything in this world is transient, everything fades at some point. And this is the point where the beauty of love comes in. Which is truly unconditional from all eternity. Christianity is really about the idea that: "God is love." 1. John 4:16 Love is not only what God is like, it is who he is. Love only exists in communion, in relationship. Therefore, God by his very essence must be something like a relationship of love. The love between Father and Son. The Holy Spirit. One in being/essence, three in person. In our human experience, perfect love seems to manifest itself when we give to others willing the good of the other. It is truly unconditional. Unconditionally giving. And here is God becoming man, living the perfect - sinless - life, taking all punishment upon himself and dying the most dreadful death one can possibly imagine sothat we might be saved. What more could one give - how could one give more unconditionally? Love is who he is. In Thomas Aquinas' words, God is 'ipsum esse per se subsistens'. Being itself subsisting. The sheer act of being. Love. That is what we see in the first books of the bible to our salvation in Jesus Christ. From the God who gives by creating, from the burning bush which was not consumed by its flames of self-giving love, to Pentecost. Then, "what looked like flames or tongues of fire appeared and settled on their heads" - the Holy Spirit. God is love. :) You may ask, why all that theological thinking? Because through Jesus we are invited to join this relationship of love - to become one with the one who is love. "For the Son of God became man so that we might become God.", as the early Christians put it. By surrendering our lives and our worries to the one who has overcome fear and death for once and for all. Surrender to the one who is love, who will always love you - no matter what you think, feel and fear. If there is one thing I learned in my life, it is that he loves all of us uncondtionally. He never gives up on us. He never gives up on YOU. Letting yourself be loved by Jesus changes everyhing. Truly trusting in his unconditional and most personal love for you. No thought can take that away from you. This is how we can evade the conditions of this world and thereby the condition of fear. All the best :)

When I was struggling with anxiety, I wished it was something physical - BC anxiety gave me the impression that it meant something was wrong with me as a person. Looking back, I’m so lucky it was just anxiety

@@anxiety_recovery From what I have heard and seen of you there is nothing wrong with you as a person at all! You are trying and succeeding to help people so you are a compassionate, experienced teacher. The world values you very much.

Thank you for sharing this! I didn’t know what was happening to me when I started getting panic attacks last summer. I thought I was going crazy because I had never had anxiety before. Now 8 months later, I am finally feeling back to normal, not 100% yet, but getting there. Acceptance really works! It’s not easy, but there is no other way out.

Thanks for sharing Jay

@@anxiety_recovery your welcome shaan thanks for the vids

@@-livi-2181 keep fighting and stay strong YOU WILL RECOVER

@@jayclutch7093 Hey man, how have you been?

Absolutely! Can’t run from our problems but we have to face them head on. How are you now?

@@notoriousosc1669 Thanks for the support! There are good days and bad days, but still I can feel the improvement. Meditation and mindfulness have been of great help whenever I get super tense and detached

- did you / when you have anxiety ever get twitchy? Or like shakey in person? Or when someone’s close to u?

@@dcmasta123 Absolutely I did. That’s a common reaction.

@@lililucena22 - ahhh , I’m just tryna see if someone else with like anxiety had that. Lately I’ve been like really twitchy and get really weirded out almost thinking somethings wrong with me or I got some wrong with my head or body nerves, I get super twitchy and my neck moves fast when I’m close up to someone or talking / eating in public etc. try to avoid Public :(

Thanks Sophia☺️

Love this!

Thank you so much for this I believe I will be fine it's just a matter of time.

Hope u get better soon

Glad to hear!

Have you got pain still

R u free yet ?

Coud u feel leg muscle weakness??

Idk for me too it started in early 2022 .....when 3rd wave hit ....why so many people got issues at that time😳

Very sorry to hear all this. Is it only 3 years ago that it started or has it been recurring? Your age is important too. I have Complex PTSD and I'm wondering if you've ever suffered any severe trauma, either 1 event or repeated shit, through childhood or the military maybe? I think you need to speak 100% honestly to your doctor and/or mental health professional. There is a time and a place for meds sadly, there's only so much that "advice" or self-help stuff can achieve. Don't rule them out, I couldn't survive without certain meds. I wish you all the best and always remember, you're not alone ❤

hello, thank you for taking the time to respond. I am currently 24 and my issues started before my 21st birthday. aside from emotional neglect from my parents I can't pinpoint a "serious" traumatic event nor I fixate on one thing inparticular. I definitely believe trauma plays a role however, as I have struggled with dissociation a lot. CPTSD has definitely been proposed as a diagnosis by a therapist in the past. regardless, I am starting to see a psychiatrist because I cannot take it anymore. I just got fired from my job for calling out because of this. I am very scared for the future

@@thomasstrickland7383 emotional neglect could be more than enough to cause all your problems, don't underestimate it. Dissociation is weird ainnit, I too am affected by severe agoraphobia like you. Try not to be scared (easier said than done) and be proud and positive that you're taking the first steps towards healing. You're still very young, this could all be a thing of the past soon with your whole life ahead of you 👍👍👍

All the very best with your bold and courageous decision to seek help. Contrary to opinions of many that don’t condone the use of ,medication , there are numerous stories of the positive effect of medication. I personally had both challenging and extremely positive experiences with medication. You must give it time and find the right psychiatrist and find the right medication that suits you. Believe in the medication, never abuse it and once you use it correctly, it could be a lifesaver. This. Is strictly my personal opinion based on my 8 year ordeal with General Anxiety Disorder and Major Depression. Be well and take care; importantly have faith in the process and your ability to overcome this. We are much more resilient than we think..

Yeah u have the same thing as me, can i ask, did this start with covid vax or covid?

Glad to hear!

You are so welcome. Have you joined my Facebook group yet? Click the link in bio and and learn from other's success

@@anxiety_recovery yes i already joined

That’s EXACTLY what I’m going through too dude…..

I feel you!!! Fear of death, fear if health deteriorating, fear of losing my mom, my siblings and this puts me in intense fear.. Likr i csn feel unsafe in my body and then getting angry about getting anxious and the vicious cycle goes on..

I am currently in the exact same boat, mine is currently getting beyond out of hands, I am having panic attacks everyday, crying constantly every single day, not a single day goes past where I don't cry due to high levels of nervousness, fear, anxiety and very much so intense emotions and terrible nerves. I am so begging for that light at the end of the tunnel, I don't know what to do and I feel beyond hopeless, if anyone has cures please help, thnsks ❤❤

@@jasminematthews1232stay strong god bless u❤

@@sanjeebbhandari3122 Thankyou so very much, I appreciate it more then you know, wishing everyone out there nothing but lovr peace, strength, happiness and abundance, much lovr everyone ♡♡♡♡

Same here going to school was so hard for me as a child because of anxiety.

Thanks Travis :)

More to come!

How did you help yourself? Did you take any medications at all?

@@jenniferlee9029 occasionally Ativan but I did lots of talk therapy and took better care of myself physically. I still have a bit of anxiety but nowhere near as bad as I was.

Exactly me too ,palpitations and fast heart rate chest tightness and shortness of breath…my test are normal but still in symptomatic ..I’m boxed up in extreme fear ..fear of the rumination and intrusive thoughts..fear of things I can’t control …but I accept and I finally want to let go of the things I stomached in me and Deny denial ..I’ve accepted that it’s all in my head ..and I want to make peace with that

Hey if you not well plzz go to good psychiatric treatment n plzz don't lose hope everything gona fine ❤️ these are just mind things in reality nothing exist just work on your mental health ❤️

@@disshaa2435 I hope so and thank you so much for your concern it means a lot ❤️

Keep going!

Same gurl

👏🏽👏🏽👏🏽👏🏽

How are you feeling now? I hope better… me it seems like it’s always there waiting in the corner

Thanks for the kind words. I made this video a while back - but I had a hard time releasing it because it was so personal for me. Love your content as well!

Love both your channels guys you are awesome

i love you improvement path.

I love your content, very to the point and extremely helpful 💖❤👏🙏

Shaan .. I am feeling great day by day and it's because of you . I have been struggling with anxiety thing from past 1 month. Though it's too early to say but your guidance helped me a lot in soothing my nerves and I feel like am on my way to recovery. Thanks again. I will update every now and then

❤

Hey, how have you been? I know it's been two months since your comment, I just wanna know since I'm now going through it.

@@DelvReign hey I’m doing good, sorry I was just going through some hormonal changes as I have just given birth not long ago… So it kind of raised my anxiety and didn’t know how to control it, I had it for 7 years and I knew how to control it but after having a child it made my anxiety worst. But what used to help me was to take some deep breath and bring my attention to what’s right there in the moment and it has been helping. I’m a really anxious person and I’m so alert with everything around me. But I hope you find relief, go to the gym, walks and listening to music should help you. I’m a believer so I listen to worship music and also I watch a lot of testimonies and it gives me peace.. everyone is different in healing. I wish you all the best and pray you have the peace of God 🙏🏼

What substances if you don’t mind. I’ve struggled with anxiety a while and am now quitting nicotine and weed cold fueled. I’m on day 3 and am dying currently

@@kylescott169 crystal meth