A Few Days In My Life Vlog | gym + online coaching + osteopath + mini rant | Shanice Mason Vlogs

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Shanice Mason

Shanice Mason

11 ай бұрын

The day started so good with a banging playlist, strong cup of coffee and an intense lower body workout and then it took a turn for the worse! Looks like I sprained a muscle in my upper back and guys it's so painful! Thankfully I was able to see my osteopath.
Interested in Online Coaching: fitlikemason@gmail.com
Hope you guys enjoy!
M Y S O C I A L S
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Business email: fitlikemason@gmail.com

Пікірлер: 2
@karimiller2180
@karimiller2180 11 ай бұрын
Omg I had something very similar with the neck pain a few weeks back, but I think my muscles were overstretched from breastfeeding (cause I constantly look down at River when she's in my arms). Took like a week to get back to me and it was horrible cause I was literally bedridden for 3 days and not able to move so I get you. Aww you were so overstimulated when that person parked next to you cuddearrrrr... Great vlog babe, can't wait to see the Gym Shark and I wish you a speedy recovery xo
@shanicemason
@shanicemason 11 ай бұрын
awww no Kari I'm so sorry to hear!! I hope you're feeling better🤗 and thank you for all your support💞
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