Some Help for Your Deadlift with Adam Fangman

Рет қаралды 24,339

Күн бұрын

Starting Strength Coach Adam Fangman goes over the steps of the deadlift setup and explains how to fix common errors.
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Пікірлер: 69

@kanecyr3412 6 ай бұрын

Best video on the deadlift I have seen! Thanks!

@danishbacon890 8 ай бұрын

Best DL review that I so far have seen on KZfaq 😊

@kickturncurtis606 2 жыл бұрын

Excellent video to watch to help clean up any mistakes in your deadlift form! Thank you for sharing your knowledge with us!

@travisanderson8458 Жыл бұрын

amazing cinematography with the intro

@michaelcraelius1082 2 жыл бұрын

One of the best deadlift videos of all time!!

@cdavisultrakc4351 11 ай бұрын

Been training for around 3 months - My lifts always drifted away from my legs especially as I got tired toward the last set - after adjusting my set up according to your suggestions got the best pulls - on my legs all the way up. Greatly Appreciated!

@karimkamel4295 Жыл бұрын

one of the best deadlift tutorials i've seen

@adamjeromef Жыл бұрын

Thank you!

@stevenkalin1438 2 жыл бұрын

Damm, dude. You have a real good coaching style.

@skanda1832 6 ай бұрын

That was awesome. Just what I needed. Thank You

@TakedaKenshi 2 жыл бұрын

Awesome vid, more of this.

@JustMarioBros 2 жыл бұрын

Great tutorial, very informative and detailed. SS coaches know their shit. I'm looking forward to the SS Tampa gym to open. One day I will try to become a SS coach myself!

@yonishimonov9759 Жыл бұрын

love this guy. a natural instructor.

@adamjeromef Жыл бұрын

Thank you so much!

@sethc6176 10 ай бұрын

Very good. Thank you.

@sikkwarrior1494 2 жыл бұрын

Pretty perfect instructional here, well done. Would love to see more core lifts covered

@cantsay5141 Жыл бұрын

You are amazing coach. I guess this is what it looks like when a person find something they luv to do.

@codeycox247 2 жыл бұрын

I loved your role in Every Which Way But Loose

@vijujoseph3438 2 жыл бұрын

nice work

@mirodaros 2 жыл бұрын

That´s a very good video!

@blahasdirtysock3657 2 жыл бұрын

Very informative, the deadlift is the ultimate compound (alongside the squat)! #manuary, spread the word!

@atulkumartata 2 жыл бұрын

Ed Sheeran X Wolverine explaining 5 step deadlift setup. Dope!

@MCJSA 2 жыл бұрын

Great video. Really clearly explained and demonstrated.

@derwynmdockenjr Жыл бұрын

I'm just gonna say it. Adam Fangman I love you.

@adamjeromef Жыл бұрын

*blush*

@alexmc7798 2 жыл бұрын

This video was fantastic and I appreciated the additional cues. My only suggestion is to do it using a heavier weight, to better demonstrate the slack pull, e.g. 5 plates, such as the final example.

@WhistleblowerRIP 2 жыл бұрын

I shared this with my SS trainees. My newest trainee weighs 115, within 3 weeks she's deadlifting 155. Novice program. She's super stoked about SS and she's outlifting her husband! He switched from Strongman 5x5 to SS because of her progress.

@hanskazan7403 11 ай бұрын

If you cant even deadlift 155 youre not a man lol 😂

@toobikills6766 2 жыл бұрын

Bro’s fucking jacked… lmao nice video. I died when he was setting up for sumo. ong

@Truckngirl 2 жыл бұрын

Thank you! I'm just starting out deadlifting after a couple of months of rack pulls to strengthen my back. I appreciate the good and bad examples. Since I'm working out alone, should I use my phone to video myself, since I shouldn't be looking as high as a mirror? I'm not sure how else to check my proper form. I ask, because I don't want to look like an Instagram faker!

@WhistleblowerRIP 2 жыл бұрын

We have virtual coaching sessions available for as little as $35 per hour.

@Francesco-cj3oi 2 жыл бұрын

It goes Deadlift first, rack pulls later. Film yourself at a 45 degree angle, on all lifts

@Truckngirl 2 жыл бұрын

@@Francesco-cj3oi Thanks. I do have some mobility issues, so it was easier for me to start out not bending all the way over (I'm 64F).

@danielbuege1 2 жыл бұрын

This man is orange. That being said, well done. This is informative and will help me in my own coaching.

@ahwass4989 2 жыл бұрын

He deadlifted so hard his beard grew

@paulhoppe4596 2 жыл бұрын

Awesome video!!! Also, not to be that guy, but what brand are the shoes you are wearing? I have been looking for a good zero rise shoe for deadlifting. Thanks!!!

@adamjeromef 2 жыл бұрын

Krimson Ursus- Kabuki Strength

@paulhoppe4596 2 жыл бұрын

@@adamjeromef Thanks!!

@sk4runner825 Жыл бұрын

Thanks for the tips I’m always looking to improve my form and technique I was a competitive power lifter for a long time and I still find things that are flawed in my form I live in Northern Phoenix and I wish there was a starting Strength gym out here I’d like to become a Starting Strength coach someday

@danielingiosi2467 2 жыл бұрын

Good info. But there’s one unanswered question….. Where’d you get the “cat deadlift” shirt.

@adamjeromef 2 жыл бұрын

Amazon

@amarimeddling4762 2 жыл бұрын

Esau?!

@Alan-xz6wm 2 жыл бұрын

Where did you get that Campy cap?

@adamjeromef 2 жыл бұрын

It was a gift from a client

@sophovot5079 2 жыл бұрын

those two lifts at 9:15 are negative examples of not keeping your hips in place, right?

@adamjeromef 2 жыл бұрын

Correct

@sofartsogood3932 2 жыл бұрын

“DO NOT MOVE THE BARBELL”

@walterstevens3874 2 жыл бұрын

I hear Alan Thrall yelling that every time someone says it. It’s effective.

@markdimi 2 жыл бұрын

Any info on the shoes?

@adamjeromef 2 жыл бұрын

Krimson Ursus Kabuki Strength

@markdimi 2 жыл бұрын

@@adamjeromef thanks. They look dope. Also great tips, i already tried applying them.

@adamjeromef 2 жыл бұрын

@@markdimi I love em

@Tim3is 2 жыл бұрын

Good stuff. The Neanderthal is strong in this one.

@timkoz8410 2 жыл бұрын

Pretty much had you yell at me for every single mistake mentioned.

@adamjeromef 2 жыл бұрын

hahaha yes

@johntatum8088 2 жыл бұрын

Thanks for the tips, I personally do better with a wider stance.

@Jafmanz 2 жыл бұрын

everyone does better with a wider stance it's called sumo and you may as well just do kipper fishlord pullps for maximum x-fit gains.

@jd0879 2 жыл бұрын

Yeah that’s called sumo deadlift. You’re not doing a conventional deadlift anymore

@robertsmith6068 2 жыл бұрын

I do too and it isn't called sumo, it's just a little wider than 12".

@hanskazan7403 11 ай бұрын

Sumo is cheating

@SejeSteen 2 жыл бұрын

Aaaand the best tip for deadlifting: Hook grip!

@rns7426 2 жыл бұрын

And they claim the Neanderthals died out, not so with this jauntily dressed half man, half ape! “Dirty damn apes!!!” -George Taylor

@Overfl00d 2 жыл бұрын

So hairy and pink

@danthoreson4062 2 жыл бұрын

pink shorts = hwhaat not to do

@trevorkejarukua1195 2 жыл бұрын

Not mentioning anyone else (Ripp) at least this coach looks like he lifts.

@keenanschouten2582 2 жыл бұрын

Why would you care what Rip looks like? Are you into 65 y/o men?

@soakingbook 2 жыл бұрын

@@keenanschouten2582 it is difficult to not have a latent sexual attraction to mark rippetoe.

@dafunkmonster 2 жыл бұрын

Maintaining 3% bodyfat and maximizing strength are incompatible.