Getting the Bar in the Right Spot for the Deadlift with Pete Troupos

Рет қаралды 10,604

3 жыл бұрын

Pete Troupos demonstrates a way to get a consistent bar position during the deadlift setup.
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Пікірлер: 44

@MrSaurabhRaje 3 жыл бұрын

It puts the bar over the midfoot or it gets the hose again

@BryonLape 3 жыл бұрын

Is it in Bre's job description to do a dead lift video every 6 months?

@williamhernando6366 3 жыл бұрын

Wow! That really helps. Thanks.

@RyDeezy 3 жыл бұрын

Very helpful!

@TheMonk111 3 жыл бұрын

hwhyy are the plates on the wrong way?

@zealotscout 3 жыл бұрын

I lost it while reading this.

@robkillian7758 3 жыл бұрын

Helpful and really timely, had the yips for a little bit :)

@dieseltech77 3 жыл бұрын

Thank you

@notsoserious0944 3 жыл бұрын

thanks!

@louir3199 3 жыл бұрын

I recommend you watch Rips video on how to put plates on the bar....

@EternalVids Жыл бұрын

Underrated comment.

@chadkintz 3 жыл бұрын

This was an excellent video. I'm telling Ray Gillenwater about it immediately.

@xmoogoox 3 жыл бұрын

How did you know I like salt and pepper scorpios?

@torpilo 3 жыл бұрын

I'm glad to see you hired Bre back.

@ministryofanti-feminism1493 3 жыл бұрын

Only because she claimed discrimination on account of her being strangled in a thumbnail.

@hugostiglitz8855 3 жыл бұрын

No one likes her. I mean listen to what rip says she does. Always late, does things wrong. Always going to lunch during day... I mean gawd!

@HAL-dm1eh 3 жыл бұрын

This was kinda timely. My shins are starting to look nasty from deadlifts so I had to order some socks, hoping it's normal enough that people don't think it's abnormal to be walking in there with almost knee high socks or something. As far as putting the bar down, when I get up in the hundreds of pounds it pretty much comes straight down anyway so I never have much of a problem with it.

@HAL-dm1eh 3 жыл бұрын

@SuperHaitiano haha good idea

@0vermars520 3 жыл бұрын

Hi Bre. Missed ya

@peeweesermon2231 3 жыл бұрын

Yeah but what's this have to do with NPR?

@charlesnewcomb3739 3 жыл бұрын

Did Alan Thrall teach u how to do that? 😳

@petetroupos2266 3 жыл бұрын

What are you talking about?

@baggybullballs9940 3 жыл бұрын

@@petetroupos2266 He meant Jason Blaha.

@robertnussbaum1937 3 жыл бұрын

Plates are backwards

@cmdrfunk 3 жыл бұрын

Totally unprofessional!

@TunnelVisionAthletic 3 жыл бұрын

One Bree sized duck

@fsmoura 3 жыл бұрын

plates facing the wrong way

@MrBeastTyson 3 жыл бұрын

first i heard he said im Pete Rubish

@BeaterCar 3 жыл бұрын

You been watching too much Pete Rubish maybe

@fsmoura 3 жыл бұрын

shout out to Pete Rubish

@VegasMilgauss 3 жыл бұрын

Pro tip: if you ‘bounce’ the reps you can get more in.

@CankleCankle Жыл бұрын

Less stimulus and more fluff but ok That’s not a “pro tip” that’s a rookie mistake

@CSShowcase 3 жыл бұрын

Give credits to Alan Thrall

@BlGGESTBROTHER 3 жыл бұрын

You do know that Alan Thrall has gone through the Starting Strength Seminar and uses their coaching methods and cues, right?

@HAL-dm1eh 3 жыл бұрын

Alan got a lot of his current methods and teaching from SS.

@LTPottenger 3 жыл бұрын

Alan thrall, inventor of strating strength when he was 14 years old lol

@joebot9309 3 жыл бұрын

Give credits so SS for teaching Alan - are you new here bro?

@fsmoura 3 жыл бұрын

TRAAAAAIN UNCREDITEEEEEED

@christopheravery822 3 жыл бұрын

I feel a bit triggered Pete.

@jamesembrey3100 3 жыл бұрын

This is exactly why those hexagonal plates are absolute bullshit. Because you can’t adjust the bar position on the floor in real time. You have to scoot your fucking FEET because the plates were designed NOT to roll, for some asinine reason.