Alignment
Рет қаралды 2,414
Жыл бұрынInstead of thinking you need to do MORE of something in order to be more mindful or spiritual or healthy, what do you need to STOP doing because it's working against you? If you find value in these videos, please show your support with as little as $1/month through www.buddhistbootcamp.com/support
Timber Hawkeye is the bestselling author of Buddhist Boot Camp, Faithfully Religionless, and The Opposite of Namaste. He prescribes gratitude as medicine for people to heal themselves from the inside out. The intention is to awaken, enlighten, enrich, and inspire a simple and uncomplicated life, by sharing mindfulness-enhancing techniques to which anyone can relate and implement in their daily lives.
@mikew8573 Жыл бұрын
We become too isolated and recluse ourselves to our comfort zones that we 'fear' stepping outside. I'm making great progress, knowing if I don't take chances I'll never know. Thank you Timber!
@ms.doubtfire7307 Жыл бұрын
Thanks Timber 😊
@eleanorjones7131 Жыл бұрын
Thank you timber
@sharonmackender7928 Жыл бұрын
I needed to hear this - I have been struggling with comfort eating while at the same time knowing I am overweight and needing to lose weight to improve my health. Looking at what I gain versus what the comfort eating is taking from me will definitely help me. Thank you!
@barbarakelly1916 Жыл бұрын
You are not alone, in handling "comfort eating". Sending encouragement to you !
@davidjkittner Жыл бұрын
Thank you kindly Timber! 🙏🏻
@vampgaia Жыл бұрын
I needed this today.
@susanclark3095 Жыл бұрын
The timing of this podcast is perfect. It will help me in making better decisions for myself. Thank you.
@jeraldsomdahl5651 Жыл бұрын
As usual there's a lot to think about here
@seanmichaluk1222 Жыл бұрын
yes baby steps