Androgen Receptors | How To Increase Your Response To Testosterone

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Күн бұрын

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Video Outline
0:00 - Introduction
0:30 - How ARs function
3:30 - AR Density
4:08 - AR Expression and Stability
4:53 - AR Sensitivity
5:08 - AR Affinity and transcription
6:32 - 1. How Androgens effect ARs
10:05 - At-Home Testosterone Test
10:56 - 2. How Cortisol effects ARs
13:47 - 3. Insulin, IGF-1, Leptin
17:09 - L-Carnitine
17:54 - 4. Growth Hormone
19:53 - Natural Androgen Receptor blockers

Пікірлер: 321

@Curdledmayonnaise Ай бұрын

i think sprinting is one of the best things you can do to completely transform yourself. say 1-2 days a week. (ideally on top of other resistance workouts) sprinting is like sending a signal to your body saying "wtf is happening i literally need to become stronger, faster, more powerful and energetic right now!!"

@acb1511 Ай бұрын

By the way bodybuilders often can sprint 100 m quite fast.

@RedBeardDevelopment Ай бұрын

HIIT is awesome as well

@arnolfinilmf Ай бұрын

@@RedBeardDevelopmentis just started focus on my heart rate in HIIT, it's awesome! 10-15 min and I felt incredible 🎉

@matthewthehawk1066 Ай бұрын

Um sprinting doesn’t do that lol…

@RedBeardDevelopment Ай бұрын

@@arnolfinilmf I do CrossFit and it is perfect for this. Cheers!

@user-hf1vn2fm2d Ай бұрын

Im glad that more people recently in the past few years are learning that increasing androgen receptor sensitivity is alot more important than just increasing testosterone itself and thats true for insulin too increasing insulin sensitivity is more important than increasing insulin it causes less strain and damage on your body too while still having the desired benefits!

@NutritionLibrary Ай бұрын

good insight

@jordixboy Ай бұрын

alot more important well no... both are improtant. Im on TRT due to low T but increasing AD will def make things better!

@mikebradshaw8530 Ай бұрын

Unfortunately I am sure you mean well, but healthy antioxidants and molecules you mentioned in consumption will never cause an alarm of bringing healthy levels of androgens down nor down regulate androgen receptors. Eastern medicine should be the top priority, natural remedies and eating healthy will prevent most individuals from ever contracting any pathological disorder to begin with. Disease always starts somehow and it typically starts from the beginning you put this garbage 🗑 western food and chemicals in your mouth.

@Tydatrainer85 22 күн бұрын

So if u taken insulin and gh before what does that mean can u elaborate on that please

@user-hf1vn2fm2d 22 күн бұрын

@@Tydatrainer85 if your taking high doses of hgh you need to take insulin with it

@minecrafthacker9582 Ай бұрын

I really appreciate your channel. It’s very difficult to find detailed information on here. Get tired of seeing the same things touted all over KZfaq, your channel is always something new and I really appreciate it since our time is valuable.

@stronkwurks Ай бұрын

F'n brilliant. I see a new Nutrition Library video I watch. One the best channels on this site, keep up the good work man.

@pablowentscobar Ай бұрын

Great work. I always scroll through the comments on your vids and the amount of people that either don't watch or don't pay attention to the whole video and then just ask about the information you provide in the video is quite staggering. Bros, the guy did all the work, all you have to do is listen. But then Again lack of focus is a symptom of low T.

@amitrana6489 Ай бұрын

Your content is awesome brother . Keep up the good work.

@NutritionLibrary Ай бұрын

Thank you so much 👍

@NucleousMaplestory Ай бұрын

tysm for the vid, would love more info about the last part (androgen blocking) foods and supplements

@medhydel Ай бұрын

Thanks man, over the year I became more interested in increasing my androgen receptor instead of testosterone but the content is limited on KZfaq. Keep doing androgen receptor content pls

@jordixboy Ай бұрын

why not both lol? both are equally important

@aforabe1197 Ай бұрын

I agree with you, if he wanted to do both and found it worthwhile, that would be great. I would imagine doing both would be much more effort for NL tho :/

@mattmartini836 Ай бұрын

is there any supplements out there that help with Androgen receptors?

@jeanpaulkassdale Ай бұрын

Fantastic video !

@bebeboflex Ай бұрын

Amazing video. Thanks

@henry12371 Ай бұрын

I’m glad you pointed out sauna use helps with Heat shock protein production, I’ve heard elsewhere that the sauna if done for long enough (roughly 30min) increases human growth hormone as well. Hopefully you can add on to this if you’ve heard anything about it?

@alexandruardelean6953 Ай бұрын

thank you for your insight

@Joseph-ed6hl Ай бұрын

Appreciate this so much

@sean9820 Ай бұрын

Regarding cortisol - giving up caffeine was the best thing i have ever done for my health, T and wellbeing!

@bigguy130 Ай бұрын

Yeah, according to a gym bro I know, some of those pre-workout formulas have a lot of caffeine in them which raises cortisol and then putting your body into a catabolic state, unless you can take something to counteract the rise in cortisol, like high dose of phosphatidyl serine.

@sean9820 Ай бұрын

@@bigguy130 I mean it makes perfect sense. Cortisol is the enemy of T and sleep, this recovery. Might be TMI by my rods sensitivity and orgasms are 10x better off caffeine lol. When I'm tired I simply eat some fruit or good carbs to get going. Our body thinks we have been poisoned when consuming caffeine - hence the adrenaline spike, diuretic effect (clear it out), cortisol (fight or flight). I am stronger, leaner and meaner without it and I barely workout anymore, just super active.

Ай бұрын

i never use pre-workout and never will. mixing your own stuff (l-citrulline, creatine, arginine whatsoever) and drinking good cup of cofee -without being overwhelmed by caffeine- will ignite your cylinders. the dosage is the key.

@RedBeardDevelopment Ай бұрын

@@sean9820 thank you for sharing this about your rod and o experiences, I'm gonna reduce caffeine and see if I get something similar, I struggle with the o part and have for a long time.

@AndrogenicCAP Ай бұрын

Damn this is good stuff, very few videos on this subject. This is the usual symptom with Post Finasteride. Thank you for this, great content.

@athletical6121 Ай бұрын

LOVE YOUR VIDEOS

@ArceneauxCaptialCEO Ай бұрын

Great video fam

@tomastorasen9164 Ай бұрын

Thats really interesting and I did not know that. I always believed beneficial for my personal growth to always have something that brings me slightly over my comfort level in stress, off course in exercises but Im talking more about life, work and so on. Define my fears and intentionally push the boundaries. So this actually helps with the physiological side of male function. Super interesting! Always thought I did that with the trade off against my endochrinolocal response.

@ZamnBallerboii Ай бұрын

Lets gooo hes back

@987zyx Ай бұрын

Best free content on KZfaq. Thank you

@NutritionLibrary Ай бұрын

I appreciate it

@Jacksonavenue00 14 күн бұрын

I think a video on hydration and the best electrolyte powders/drinks, etc would make for a great quick video. Hydration is an issue that affects so many people and it’s a lot more complicated than “just drink water” I know a lot of guys who drank lots of water but never reached the feeling of proper hydration till they were on constant electrolytes, potassium, magnesium, etc

@reellyz Ай бұрын

Great vid

@vinceraineing Ай бұрын

Thank you

@claudiuswaddington4286 Ай бұрын

Dear sir, I would like to ask you to develop the last point you mentioned at the end of this video about supplements that hinder or block the work of androgens receptors. I'm afraid I have taken some of them in the last few years: curcume, resveratrol, etc. I'm struggling with low testosterone issues at this moment and the concern with androgen receptors you coped with in your video is a crucial aspect of my treatment.

@jawwad1189 Ай бұрын

Thank you for this video I have to take notes on this

@NutritionLibrary Ай бұрын

lol

@NutritionLibrary Ай бұрын

I need to start posting my notes to my videos. Would that be something that you would download if I made available.

@jawwad1189 Ай бұрын

@@NutritionLibrary Yes I am trying to learn as much as I can with about this topic about Androgen Receptor, there is a picture of a statute that has very defined muscular body but no steroids were present in the past also no signs of gyno? Today's male has gyno and does not have the same build unless he takes steroids. I want to learn what changed and how I can fix it

@invitationtoplay Ай бұрын

@@NutritionLibrary I totally would😁

@AlteroCoach 23 күн бұрын

OK, I am stopping taking DIM. Thank you so much!

@Zenfluence81 Ай бұрын

I can attest about to the natural compound androgen blocking effects. Ive been into heavy lifting for around 20 years now and even at 43 my T is naturally very high (I typically hover around 11-1200) when im drinking Matcha, eating beacoup Broccoli Sprouts, or making Turmeric beverages theres often a 1 or 2 day layover before I feel "driven" in the gym again with Heavier compound lifts. I assumed it was due to Green Tea's SHBG boosting and Curcumins DHT reduction but it seems theres another angle afoot🤔 I'll try Carnitine dosing but i suspect ill have to just start "phasing" my lifts weekly according to their consumption because I love the benefits I get from all those things mentioned wayy too much to quit lol.

@brandonyoung4910 Ай бұрын

Often times high total t means much of it is indeed bound up by shbg and have less free t. Check all 3 on your next blood test and see if

@Zenfluence81 Ай бұрын

@brandonyoung4910 My Shbg does tend to be a bit on the high-side...not high enough to bind all that extra though. My Free T is usually like 10% of Total, it varies but its usually in the 200/300s.

@mindfulstoic3095 Ай бұрын

@@Zenfluence81 With your high T and high SHBG i strongly suggest you get Boron, either 6 mg for 2 weeks, 1 week off, or even 9 mg. It should lower your SHBG and therefore raise your free testosterone. Anyway, i suggest you dig a little more on Boron on top of adding L-carnitine to the mix.

@jordixboy Ай бұрын

total t is worth nothing without any free t. I had low T doing almost everything already right at 29 and jumped on TRT

@whoknows8223 Ай бұрын

@@mindfulstoic3095i eat 120 grams of almonds daily for Boron (and +300 mg magnesium and +20 gr protein). Just to mention a natural source. Almonds also have highest amount of Vitamin E (25mg /100gr) of all nuts. There are cases where people report healing of fibrosis due to vitamin E

@dexdalador Ай бұрын

What do you think of keto diet? Based on my research its whole purpose is to not raise insulin

@TinCanTap 21 күн бұрын

Bro spoke for 19 minutes before he remembered the title

@andreac5152 Ай бұрын

Can there be a positive effect in blocking a receptor to stimulate testosterone production and compensate for the lack of receptor activity?

@dranostyippo7277 Ай бұрын

Everytime I tried to lose weight my libido dropped. With a moderate caloric deficit I had a slight decrease in libido and a strong decrease with a high caloric deficit. I've always wondered why, this might be the truth : IGF-1, Insulin and Leptin effects to androgen receptors. I will try a moderate caloric deficit + zinc supplement to check if its a little bit better.

@cristiangarzaflores6173 Ай бұрын

What is your opinion regarding sodium valproate depakote for fixing AR overexpression thus making the ligands bind into the AR efficiently?

@robbyk5266 Ай бұрын

Great content, thank you for all the info you share. I'm curious if you are aware of an link to a decrease in testosterone response or production post vasectomy? It may be coincidental or psychosomatic but I feel like my testosterone plummeted after my vasectomy and I am now after watching this more curious if somehow my androgen receptors have been affected.

@cj548 25 күн бұрын

Vasectomy is very bad. You destroyed your spiritual centers

@ericgraham3344 Ай бұрын

Wait Berberine, Quercitin, Resveratrol, Curcumin, DIM “Blocks”? WTH! I Thought these Was All Good for Cellular Health?

@ccoodd26 Ай бұрын

Everything has a push pull effect. It's more complicated than many of the oversimplifications people conclude.

@AllisterCaine Ай бұрын

As cood26 said: everything has more than one mode of action. If something has no side effects, chances are it has no effects at all.

@q44444q 15 күн бұрын

They are good for cellular longevity and in some sense cellular health. Androgens are bad for cellular longevity. This is one reason why women live longer than men. But androgens lead to a happier life. So there is definitely a balance to strike.

@campersruincod6134 Ай бұрын

Most importantly is SHBG. Magnesium, which is mainly found in vegetables and gains, reduces SHBG. Need a balanced diet for optimal testosterone.

@szymonbaranowski8184 Ай бұрын

grains aren't human food, vegetables are not in form humans ever in history ate them 😂

@campersruincod6134 Ай бұрын

@@szymonbaranowski8184 braindead reply. The sciences doesn’t lie. Stop following carnivore cult nonsense.

@tanja8907 6 күн бұрын

Wrong. It is not bio available.

@campersruincod6134 6 күн бұрын

@@szymonbaranowski8184 dumbest thing I’ve read all day.

@campersruincod6134 6 күн бұрын

@@tanja8907 objectively false. Every micronutrients varies in bioavailability within food. Even if magnesium bioavailability is low in vegetables, they’re the only abundant source. Meat contains almost zero magnesium. Use Cronometer…

@andross8026 28 күн бұрын

cialis does as well

@halam6626 Ай бұрын

I love your content. Men need to be healthy too!

@Dev-kw6ym 7 күн бұрын

Would be interesting to see a video about reverse osmosis water.Or just your thoughts/opinions?

@henrythacker7369 Ай бұрын

Is there a way to make estrogen receptors more sensitive in girls? Particularly estrogen receptor alpha

@LoveLiveBreatheShare 21 күн бұрын

The hair Cafe channel says that you don't need androgen receptors and to use a lot of finasteride and your testosterone is going to go up and you will feel great and you will have hair. I know he is wrong but he is convincing a bunch of young men who are naive to injure themselves by doing this which is very disturbing

@justinscaffidi3570 14 күн бұрын

Dutasteride master race checking in. TRT and daily low dose cialis and you can look great and have all your hair.😎 Cialis also upregulates androgen receptors and downregulates aromatase (the enzyme that converts testosterone into estrogen). You can look it up there’s multiple studies supporting this.

@johncatalano7101 25 күн бұрын

PFS is a disease that involves the androgen receptor. I’d like to see you give your thoughts about that.

@kyra6061 13 күн бұрын

do one on DHEA please

@Dabne5587 Ай бұрын

Please make a video about PSSD and PFS

@intersectedimplication Ай бұрын

Who

@johncatalano7101 25 күн бұрын

Yes!!

@Dabne5587 25 күн бұрын

@@intersectedimplication post ssri s3xual dysfunction, and post finasteride syndrome

@whoknows8223 Ай бұрын

Very good video. Heard about that topic first on Team3DAlpha's channel

@Mediagix Ай бұрын

How much l carnitine?

@BaconOtaku Ай бұрын

Man, I was trying to take 2g of L Carnitine orally (because of the low bioavailability), but that was wrecking me with painful GI distress and stomach cramps. I'd wake up in the middle of the night and have to just get up moving to give my brain other signals to help numb the pain

@NutritionLibrary Ай бұрын

interesting.

@Martymac1973 11 күн бұрын

Wat your views on the natural T boosters? If any maybe you cud give opinions on some..

@jordixboy Ай бұрын

on TRT this will be helpful aswell! btw the lcarnitine would that be oral or injected?

@JM-xj5xt Ай бұрын

Both but injectable works better.

@mrbeest13 Ай бұрын

Basically, most of the antioxidants block AR?

@gustavoalceudesouzacruz7354 Ай бұрын

Important..

@yagojaffarzacharia786 Ай бұрын

Can someone just tell me what to eat or what to avoid or how to train

@1888CHAD8881 Ай бұрын

Start by going to the gym 3 to 4 days a week.

@daylebluegrassprodigyhurn7904 11 сағат бұрын

Do we know if androgen receptors would be more dominant in certain muscle groups, depending on the person? I read many years ago that androgen receptors are predominantly in the traps and delts? If that's wrong, could it be 1 bicep? Or one pec?

@francnstein69 Ай бұрын

I have had super low testosterone for most of my life. I been on TRT for years. I plateaued after about three years. Now I can't gain muscle no matter what I do. I have tried every androgen under the sun DHB, Ment, tren, NPP, basically everything but Dbol. I try something then stop after a cycle for a couple years because it isn't worth the damage to my body. I figure this is the only explanation.

@mickeynoah6352 26 күн бұрын

Can jacuzzi/hot tub be used in place of sauna, since I have no access to one.

@ShoeHabib69 Ай бұрын

Can you go more into the lack of ejaculation increasing androgen receptors sensitivity?

@NutritionLibrary Ай бұрын

I will try.

@salugi5986 25 күн бұрын

There are studies on rat on pumbed. The more you ejaculate the less dense the ARs become

@arnolfinilmf Ай бұрын

The most curious for me is Marijuana as a bad thing. Once that weed is one the most consumed drug (if not the most) in the bodybuilding. And my last coach smoked, and he was a stage athlete. Well good to know, gonna try to decrease my use haha

@primaballerina84 Ай бұрын

Sometimes I watch your videos and pretend that i understand exactly everything 😂 But jokes aside! I am very thankful for your work! It's very helpful even though there's a lot of words and phrases I don't really grasp right away! Keep up the fantastic work💪🏻🌞

@NutritionLibrary Ай бұрын

Thanks for saying something. Ill try to talk less pretentious in future.

@primaballerina84 Ай бұрын

@@NutritionLibraryNo man please don't! It helps me to push myself to develop my English skills! It is just funny sometimes when you think you've reached a good level and then you get a dozen of new complicated scientific words and phrases thrown at you that you have to look up😂 Keep doing you man! I love your content! Peace from 🇸🇪

@Mediagix Ай бұрын

Can the androgen receptors be enhanced by bpc?

@michaelchavez1886 28 күн бұрын

What about ghrp like tesamorlin or ipamorlin ???

@aljoa4350 Ай бұрын

Ronnie Mcnutt in the thumbnail

@smarzig Ай бұрын

My new goto

@agaba5500 Ай бұрын

arginine, glysine, glutamine for GH

@maschoff69 Ай бұрын

Lugol's solution, iodine... oxalate chelates cations and displaces anion, iodide, hydride, etc.

@smarzig Ай бұрын

No one understood your comment

@maschoff69 Ай бұрын

@@smarzig are you no one?

@maschoff69 Ай бұрын

@@smarzig Lugol's solution, Iodine will help your response to testosterone. There, I spelled it out for you.

@GymGitt Ай бұрын

How much should i take?

@maschoff69 Ай бұрын

@@GymGitt start with 50 mg/ day then after a month go to 25 mg/ day. A 2% lugol's solution is 1 mg per drop.

@cj548 25 күн бұрын

Can you show us how to make a hormone Asking for a friend

@user-ud4uq6dh8p 18 күн бұрын

La 5 alpha reductase (enzyme premettant la conversion de la testostrroneen en dht inracellulaire )est génétiquement contrôlée et son taux dépend de la concentration corporelle en androgenes d ou 'l acné chez les adolescents et l'?hypetrophie bénigne de la prostate chez les seniors .

@MrMimlet Ай бұрын

Basically almost all fruits and vegetables contain those...

@NutritionLibrary Ай бұрын

correct

@intersectedimplication Ай бұрын

Contain what

@smarzig Ай бұрын

Is there a way to check testosterone phone

@alexbugueiro3842 Ай бұрын

Can I just get the break down on what to do to increase

@NutritionLibrary Ай бұрын

Optimize Testosterone Levels Engage in acute bouts of stress, but mitigate against chronic stress Eat enough calories Eat a nutrient rich dense diet. Protein, Fats, Moderate carbs if active, Vitamins, and minerals. Prioritize: L-carnitine, L-arginine, L-glycine, l-glutamin, zinc, mag, Vitamin D, Vitamin A, Omega-3s, B-vitamins (maybe creatine, and taurine because of their similarities to l-carnitine) Maybe avoid polyphenols

@dmitryshevchenko349 Ай бұрын

Agreed, total tongue bath

@MCJOHNSON95 Ай бұрын

I think I have a lot of androgen receptor sensitivity.

@dantwister5106 Ай бұрын

So 3g l-carnitine for 3 weeks resulted in increased sensitivity of androgen receptors, but also supplement with a fat soluable antioxidant such as vitamin E, because l-carnitine can increase the pruduction of free radicals, but L-carnitine L-tartrate is best form?

@NutritionLibrary Ай бұрын

Yes.

@Timxtrem1 Ай бұрын

Carnitine is an antioxidant, why does it increase free radicals?

@johncalla2151 Ай бұрын

Some forms of vitamin E may decrease AR expression.

@Yopo-yn8ig Ай бұрын

@@NutritionLibraryisn’t it dangerous to increase free radicals? Should you not supplement with it

@AwesomeRando Ай бұрын

Dioscorea Nipponica

@Kinjo2008 Ай бұрын

*Interesting. I grow Dioscorea alata and Dioscorea rotundata in my backyard - for food. I may have to add nipponica. Being they are in the same family I wonder if there is a similar effect found from alata.*

@johncalla2151 Ай бұрын

Do we have to worry about hormones binding to ARs and blocking T? E.g., the weak T metabolites like androstane, or estrogens, or even cortisol. Does cortisol bind to AR? I think I read that once. Is there a way to keep ARs "clean" so only T can bind to it?

@swoops41 Ай бұрын

Estrogens aren’t androgens, so they don’t attach to the AR. They attach to their own ER

@NutritionLibrary Ай бұрын

no. But there is crosstalk pathways between receptor types i.e. ARs and ERs. Estrogen acting on ERs can suppress AR activity, but it isnt direct in the sense that it actually "blocks" the receptor. If you want to keep them "clean" this would probably be best served by strictly avoiding food phenols that literally block ARs.

@evolved.health Ай бұрын

Surprised you didn't talk about CAG repeats re androgen receptor sensitivity

@NutritionLibrary Ай бұрын

well that's because its genetic and there isnt much you can do to change it.

@evolved.health Ай бұрын

@@NutritionLibrary fair enough. Maybe Adheel Khan will have something to change that soon...

@smileydog5941 Ай бұрын

So basically L-carnitine and stimulate natural growth hormone with protein.

@wearetruth7116 22 күн бұрын

Do you think in a way this explains a blue collar workers "manliness" as more of a default over definition, considering they weather the extremes of seasonal work outside, as opposed to a climate controlled office?

@ugrosh7937 Ай бұрын

ty for that video i was so curious about androgen receptors . you forgot mention about Orgasm . orgasm in man reduce androgens receptors sensitivity i think or general. i saw some info in pubmed about that

@NutritionLibrary Ай бұрын

No problem!

@swoops41 Ай бұрын

AR density is lowered for a couple days after orgasm in certain areas of the brain

@Mike-xq7ib Ай бұрын

Can't. Next.

@FindsWay Ай бұрын

Heat Schock Proteins? Does Sauna increase androgen receptor sensitivity or something?

@NutritionLibrary Ай бұрын

it may. No evidence as of yet. But it stands to reason.

@arnie1046 Ай бұрын

Acute stress triggering release of testosterone makes sense for recovery.

@NutritionLibrary Ай бұрын

agreed.

@Berxwedan. Ай бұрын

I like your beard dude, it looks great. Btw how old are you?

@NutritionLibrary Ай бұрын

@AndrogenicCAP Ай бұрын

Is there a medication or medication that can enhance androgen receptors to function?

@Aleckent18372 Ай бұрын

Steroids

@hkondabeatz8203 Ай бұрын

What about taurine

@NutritionLibrary Ай бұрын

It is possible given its similarity to carnitine in regards to energy metabolism.

@EtienneLeBoeuf Ай бұрын

I went from 334 to 960 in around 3 months all natural no TRT. This book should be essential reading for all men. Written by a 50s guy with natural T levels of a 20s guy Complete guide to testosterone by james Francis

@markbalogh9655 Ай бұрын

thats amazing. i try to also keep my Dopamine as high as possibly too. what supplements or herbs did you take for your Testosterone jump? Tongkat? Fadogia? DIM?

@10xMik Ай бұрын

James the scammer

@EtienneLeBoeuf Ай бұрын

@@markbalogh9655 No none of those. Taurine, adaptogens, L carnitine, creatine, vitamin D 1000 UI per day, zinc 50mg. In the beginning I used a T booster stack supplement. These are useful for boosting T in guys with low T, once your T levels are back to normal they are pretty ineffective for further boosts. Then the testosterone diet. The diet and the balancing of the body is more beneficial than supplements.

@EtienneLeBoeuf Ай бұрын

@@10xMik A book of over 400 pages for 9.99 a scam?

@jordixboy Ай бұрын

thats probably because you have good genetics and you were doing things very bad previously. In my case, I was already doing everything correct, with special attention to the 3 pilars, sleep/nutrition/sport, yet testosterone was low at 28, I was actually hardcore trying to optimize my T for 2 years with no luck so I jumpen onto it. You accomplished it, but lets not forget there are a lot of other factors as genetic, as I said, you probably were doing things really shitty thats why your T was low, my T was low even doing everything right at 28. So lets not fall into the survivorship bias, "I can do it, so everyone can". But glad for you!

@OGAesthetics 23 күн бұрын

I can inject 500mg testosterone and feel nothing (i have post finasteride syndrome). Do u have any input on this? some beleve its Androgen receptor overexpression.

@Averrois. 23 күн бұрын

Take proviron with it😊

@PHILIPPINESMADEEASY 18 күн бұрын

use more

@MsFANTACLAUS Ай бұрын

polyphenols are fucking insane for health, so to limit those in order to adhere to this nonsense concern would be idiotic.

@JamesBigzyPotter Ай бұрын

Being cautious of something if very different to "limit those in order to adhere to this nonsense concern"

@szymonbaranowski8184 Ай бұрын

they are blocked by something in bananas

@rogermagnus1226 Ай бұрын

Finally He shaved his Amish beard off !

@views-nn6hm Ай бұрын

where can i see the full list of androgen blockers?

@NutritionLibrary Ай бұрын

Well "polyphenols" is a broad term used to describe a class of molecules. Just do a search on polyphenols and AR function. It is a pretty extensive topic.

@danielghxst3335 Ай бұрын

Sorry for the possibly stupid question, but is the video talking about total testosterone or free testosterone? If my total testosterone is 47 nmol/L, but free is 0.41 nmol/L, are the androgen receptors working properly, or are they only interacting with free testosterone?

@brandonyoung4910 Ай бұрын

Total t matters much less if you have good amounts of free t. At the end of the day it comes down to how good you feel though.

@swoops41 Ай бұрын

FT is what binds to the AR, but you get your FT from TT

@ew-zd1th Ай бұрын

This Higher Test leads to Prostate issues or even Prostate cancer?

@alexg2915 Ай бұрын

I think the potent DHT is the one that may give your issues ?? That what causes balding

@lancer717 28 күн бұрын

Hair follicles?

@ahar1401 Ай бұрын

the so called testosterone benefits from "no fap" is acute as you said, so it doesn't mean you should follow "no fap" protocols. especially since there are studies that suggest that not ejaculating in the long run leads to prostate cancer...

@NutritionLibrary 26 күн бұрын

The point I was trying to make is that even though the acute response may not have any direct effects. Those acute spikes may improve AR function over a prolonged period which may have a prolonged effect.

@ie4448 Ай бұрын

Interesting!! But what about natural supplements that increase androgen receptors, such as L-carnitine tartrate forkolin, etc. more supplements that help increase androgen receptor here!!

@oneluv11 Ай бұрын

so we shouldn't take berberine if u want higher T levels and to build more muscle? Doesn't this help with losing fat and controlling blood sugar levels?

@oneluv11 Ай бұрын

Chromium instead?

@NutritionLibrary Ай бұрын

probably not. Berberine helps with blood sugar metabolism, but this really only helps to lower blood sugar quicker after meals. Doesnt really help to lose fat. The most effective way to lower blood sugar after meals is to do set of push ups, walk around the block, or do some air squats after a meal.

@bigguy130 Ай бұрын

@@oneluv11 Bill Starr was a big advocate for chromium polynicotinate, but that was back in the 80's.

@oneluv11 Ай бұрын

@@bigguy130 similar to berberine no?

@ew-zd1th Ай бұрын

So you think that you can increase your Test and your androgen receptors, to a degree that you can build more visual muscle ?

@devinnorsworthy9154 Ай бұрын

I saw a study done where men who simply had their T levels increased put on more muscle mass by that alone.

@bigguy130 Ай бұрын

@@devinnorsworthy9154 I read that it was possible in decades past(before steroids was invented)for a man to have natural testosterone rating of 1500(which seems nuts). Probably was in part due to not being exposed to a flood of xenoestrogens that we are exposed to now.