To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation: byebyepanic.lpages.co/scq-funnel-optin-page/

Out of all the people I’ve come across during my anxiety recovery journey(Trust me there has been a lot). Shaan has been the most helpful out of everyone. He truly focuses on long term recovery rather than giving you short term comfort. Please follow his steps and I promise you that you will be able to manage your anxiety.

I have learned from my ever changing symptoms that anxiety is a tricky bitch. Once I accept one another pops up. Therapy does help but I am not good at keeping up with the lessons I have learned when I am doing well.

I’ve been Experiencing Fatigue/weakness nausea and brain fog And doctors always come back to Anxiety It’s such a fight and my fear of these symptoms have brought me down I have had so many lab works and ER visits and everything comes back normal But I will conquer this Thank you for this video Everybody be strong this will pass !

I listened to you and felt for the first time in my life another person understood what I was trying to communicate. I felt so isolated and misunderstood. I have done the physical tests, changed my diet, normalized my symptoms, and tried denial. Its just a warm blanket on a cold night to not feel alone

Worst for me was the sudden anxiety....came on and bam...that weird tunnel vision along with the fainting feeling for 15-20seconds. And when the feeling of fainting goes away cause your blood pressure adjusts....the panic attack kicks in because you're focused on the "why did I just get so dizzy-like?"and u hyper focus on the symptoms that just happened, when in fact it's literally just panic. Symptoms really suck....but it's just anxiety.

I can totally relate to this! I’ve been experiencing super shaky/weak legs, stomach problems, shortness of breath, and dizziness. I went to the doctor they ran tests and found nothing wrong, and I felt like the doctors weren’t taking me seriously, u always hear anxiety is feeling nervous or anxious not physical symptoms. Thank you for your videos!!

Chest pain, feeling awlful like someone holding u down

I have such muscle tension in my upper back and neck from my anxiety that it affects everything else and causes vertigo.

This is my favorite video you’ve made Shaan

Such amazing content so truthful and no irrelevant info and coping strategies that most people divert attention with

Thank you so much for this video. I literally thought I was becoming a hypochondriac because of anxiety

This brother is giving out information for free and helping others with sincerely. I really thank you shan from the bottom of my heart to help and educate the masses about anexity and panic attacks.

DONT STOP YOUR GOING TO BLOW UP LOVE YOU I CAN ONLY EXPLAIN IN SO MANY WAYS HOW 😭💖💖💖💖💖💖💖🙏💖💖

Youre a genius. Truly. Every word. So . Much ... Damn. .Sense.

EVERYTHING IS YOUR SAYING IS WHAT IS NOT TALKED ABOUT YIUR GOLD YOUR GONNA BLOW UP STAY BLESSED SENDING LOVE ❤❤❤❤❤❤❤💚💚💚💚💚❤❤❤❤❤💞💞💗💗💗💗💗💝💝💝💝💝💝💝💝💝💖💜

I have anxiety and I was diagnosed with POTS, my symptoms yield dizziness, fatigue, weakness, balance issues, digestive issues, hydration issues, depersonalization and a shit ton of other symptoms. But what I noticed is that my symptoms are so much worse in high anxiety situations, when im in the flow state my symptoms almost seem non existent which is crazy. Im heavily into mental health work so im giving this an honest try and I’ll report back with good news.

I watched sooo many vids..only you and Sadhguru have helped me! The physical is terrifying .absolutely true! I watched your video on cortisol for a.m anxiety and it helped me now understand WHY my mornings can be hell!! No dr ever told me this ever. It actually angers me! All my years of hell. Struggling.

U took the thoughts out of my head and made a video about it. Lol Even the headband sensation. Crazy!

I always feel like my throat is clogged, my nose is blocked, and i feel like im suffocatinggg. I also get chest tightness and i worry that it might not be anxiety, but I know I will get through this. But it goes away when i dont think about it.

You should have millions of followers , not thousands... you are a Godsend ❤

This channel is kinda underrated.

This video has really helped me understand myself. Thank you so much!!!

Nausea is the same for me, and it is very bad. Knowing it's anxiety from my doctor made it better.

I have a lower left preasure/ache that hurts my left hip. I was told it could be diverticulitis. But im 19. And had a CT scan and it looked fine. This sucks🤧

All good advice and in line with what Claire Weeks said many years ago. However, what wasn't said is how long it takes to get back to some normalcy. Plan on a few months, not days or weeks.

Just a suggestion: if you have anxiety physical symptoms, please get ur vit levels checked (especially vitD and B12) and also electrolytes.... There is a link between these symptoms and vit deficiency.. most people don't talk about it

I be feeling like I can’t breathe and my head is not getting enough air then my neck tense up and headband In my head

I have symptoms all day. literally 24/7. I have dizziness, feel weak and faint. i can NEVER RELAX. gotta be anxiety

I think of it this way ... If you are dizzy If you vomit If you feel crazy. If you can't stop ruminating If you feel tingly and numb If your face goes cold or hot If your hands feel floating If you get tunnel vision If you feel surreal If you feel off balance If you get diarrhea If you have heart palpitations If you get a twitch If you're shaking If you're hyperventilating If you're pacing... These are ALL NORMAL ANXIETY SYMPTOMS, BUT THESE ARE JUST ANXIETY ----THROW ALL OF THESE UNDER THE "ANXIETY UMBRELLA " SIT WITH THE SYMPTOMS, YES THEY SUCK . THEYRE SCARY ..BUT THEY PASS!! DONT RUN FROM THEM.,ACCEPT THEM. AND WATCH THEM VANISH SOON ENOUGH.

Does CBT cure or cause anxiety? My nervous system has been out of control after seeing a therapist who used CBT. My physical symptoms are muscle tightness in my leg and swelling in my foot. Not sure if anyone else has similar symptoms?

I always feel like my back is burning my eyes feel like they're gonna explode and I feel unreal

How do you trust what the doctor tells you? They tell me I am fine but don't believe them or think they missed something???

Shaan i got that too feel sick think its dry mouth causing it got loads symptoms before i had Anixety didn't had bloating either...when you day hit the link down below where is it

How long you had dpdr sir ??how long it took to overcome it?? Kindly tell sir

One question, is distorted hearing when putting on my earphones a symptom of dr/dp? Or like I'll hear something and it sounds like its underwater? It sounds like my ears are muffled or something. Kind of hard to explain. I just wanna make sure I'm not alone on this. It really sucks. It feels like my hearing isn't 100% or something but I know I hear things fine. I just wanna make sure I'm not frying my brain or anything lol Like is there any hearing symptoms of dp/dr that are like that?

Shaan how long did you struggle with nausea? Mines been here over a month now and no drs are worried about me physically. Only mentally

Hypnic jerks started after panic attacks when I was sleeping, and gave me bad insomnia. Yet i was so worried it was something neurological or more sinister than anxiety

Hi Shaan, thanks for your channel. I was wondering, do you have experience with people with spasmophilia / tetany ?

My worst symptoms is heartburn, gastro and that gives me palpitations and shortness of breath. Very scary

That was exactly me I wouldsearch a lot on google and I would get freaked out more Everytime I had a new symptom I would always go to the er just to be told you’re fine nothing wrong with you it’s just anxiety and My primary doctor told me the same exact thing till one day I was in the er because I was super weak dizzy out of it I said u know what that’s it I need to accept I have anxiety and I been told I only have anxiety and I’m ok And so what I did I walked out and I haven’t gone to the hospital for 2 months now ! When you started feeling normal again did you feel happy or just weird to not feel the symtoms anymore ? And to know it was over

It all started by 1. I think I was having covid 19 after searching on google I got to know that my symptoms are same as heart attack and then after a months after stroke fear due to brain zap and stress due to anxiety And then after a month a multiple sclerosis and now I think I have schizophrenia Anxiety sucks guys

Is this why I’m struggling more now then before because I’m healing?

My anxiety produces loss of memory and word mumbling

Shann, can anxiety cause intrusive pictures in the brain upon waking up in the morning? They are strange pictures that sometimes do not make sense. There is not any sound which i am thankful for.

Need a video on frequent pee problem, please shaan, do it quickly...

What about seizures?

This sucks :/ everything’s been ruled out my doctor and I feel so nauseous everyday. The initial cause of my anxiety has been resolved already now I just can’t eat because I’m nauseous and I’m soooo hungry

Anyone else get overheating shakes stops me living happens all day. Tummy issues tmj shake all the time. You think 3 valium and up my antidepressants no seems to getting worse and inchy anyone else deal hot flashes

Can it be an eye symptom

Does anyone have any reviews for this? I need to know more about this program but I don't want to spend anymore money on useless dreams!

I was checked out by a doctor but because i cant breath that was my first symptom of anxiety and i thought it was covid after i overcome that symptoms another pops up which is the chest pain, palpitation and muscle tension and then after i overcome that now I'm having nausea and stomach issues like acid reflux like when we are in a threat that's the feeling then stomach pain, stomach cramps, IBS, constipation and diarrhea i was ruled out again that it is cause by anxiety but still i fear about this i hate to feel this when I'm in anxiety attack or panic attack.

Hey Shaan, all the severe symptoms started happening after my first panic attack which was roughly almost 1 year ago. The symptoms have decreased but when will I officially know the Anxiety has gone away? Cause I can't even drink caffeine anymore without my symptoms spiking up.

is there anyone with a chronic legs weakness 24/7 for months and months with no signs of improvement?

Why did my booking get cancelled😖

❤️

Does anyone get muscle tension on there neck/shoulders ?

Anyone getting food allergy symptoms? Benedryl is a legit anxiety med. The regular anxiety meds never did a thing. Then I tried benedryl and for the first time my anxiety was calmed and I could breath and eat again without feeling like I had the flu.

Headband sensations and chest pains 😑

Whenever I explain to doctor they treat as a acid reflux or gastritis .

Can i ask , when my tight band headache persists its so painful , i do accept its anxiety , is it ok to take painkillers to help me through ? Ive been to the docs

Can anxiety cause actual pain in body?

My head is sooooo tight , nothing gets rid of it ! Help anyone ?

My enxiety is very crual

Anyone else have no sex drive as a man? Like completely flaccid?

THE FIRST PERSON TO MAKE SINCE ON THIS SHIT WERE FOLLOWING YU

Honestly the fact that you charge upwards $1000 for your program is very discouraging and upsetting that you’re only willing to help people in a wealthy bracket.