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Have you fallen for someone who just can’t give you the same affection back?
Emotionally unavailable people are the relationship version of junk food. You know it’s bad . . . but your addiction keeps you going back for more.
This is nothing more than a formula for heartbreak. In today’s new video, I dive into the psychology behind why we’re attracted to emotionally unavailable people, and why just because something’s scarce (such as someone’s attention) doesn’t mean it’s valuable.
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▼ Chapters ▼
0:00 - 1:02 - The Love Life Reset
1:02 - 1:39 - Emotionally Unavailable People
1:39 - 3:11 - Scarcity Doesn’t Equal Value (Diamonds vs. Air)
3:11 - 5:02 - Familiar Patterns and Trauma Bonds
5:02 - 6:10 - Confusing Anxiety With Love
6:10 - 7:44 - The Lens of Addiction
7:44 - 8:36 - The Dopamine Cycle
8:36 - 10:05 - A New Approach