Ashtanga Primary Series Led Class with Harmony Slater
Рет қаралды 154,402
5 жыл бұрынJoin Harmony Slater at the wonderful Purple Valley Yoga retreat where she conducts a Led Class with students in the shala.
Join us for a Yoga retreat at Purple Valley Yoga in Goa, India.
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For details about upcoming Ashtanga Yoga retreats with teachers like John Scott, Dena Kingsberg, Tim Feldmann, Petri Raisanen, Mark Robberds, Laruga Glaser, Petri Raisanen, David Robson, Joey Miles visit: www.yogagoa.com
Film By Nikhil Kripalani
www.nikhilkripalani.com
@ZenMeditationPlanet 5 жыл бұрын
Good to see that yoga is spreading all around the world
@k.c5728 5 жыл бұрын
I like Ashtanga yoga
@scaglionesa 5 жыл бұрын
1 hour 11 min 45 sec begins backbending & finishing postures. Take practice & all is coming!
@jacehung54 5 жыл бұрын
Just finished by your counting today morning...thank you Harmony ❤️❤️❤️...
@sharoncoleerinvans510 3 жыл бұрын
Thank you so much for posting this led series. 🙏 Lokah samustah sukino bavantu 🙏
@nelly100 4 жыл бұрын
Love Harmony´s gentle but firm guidance and learned a lot, even after 13 years practice. A truly inspiring led class - Thank you! :-)
@humbertofabio 5 жыл бұрын
super amazing class thank you
@nathanj9350 5 жыл бұрын
Awesome class!
@TreenaStubel 3 жыл бұрын
Thank you!
@helenapetersen5176 3 жыл бұрын
very good. perfect rhythm.
@hale7919 Жыл бұрын
Perfect workout
@mlaluz111 3 жыл бұрын
Anybody knows who's that amazing guy in the front? His practice is just stunning, I love to watch
@helganerry6880 2 жыл бұрын
I think his name is Sam Silversides. Berlin Ashtanga Yoga
@DrVandanaSarafGAC 5 жыл бұрын
All ashana done easily
@scaglionesa 5 жыл бұрын
>3
@ms53182 4 жыл бұрын
STRAIGHT LEGS
@amymwoda730 5 жыл бұрын
Not relevant to the practice, but it must be chilly. I’ve never seen so many clothes being worn here.
@karolinazakrzewska606 5 жыл бұрын
yes, at times it is quite cool in the month of December and January. Only in the mornings though.
@lafeyettemastrantonio3843 5 жыл бұрын
Does the blonde lady on the dark blue mat at 58:16 have an instagram account? She's wonderful.
@tiutiukas 5 жыл бұрын
That's the creepiest class I have ever seen
@luzvargas6594 5 жыл бұрын
It is call chanting.
@damonbourne Жыл бұрын
yep
@vancourverite7779 5 жыл бұрын
the instructor leading this couldn't even hold her breath long enough with the calling of OM . she just stopped and was out of breath and said OM.. again
@krisztinavad1072 5 жыл бұрын
T L I hope you can sleep well after this trauma . 🙂 Peace and love ❤️
@victorbasco8297 4 жыл бұрын
She clearly has to clear her throat, and joins back in once she does. Sorry someone’s need to cough offended your Yoga practice so badly dude
@TheHuiwen 5 жыл бұрын
What are they trying to achieve? Become contortionist? Lose weight? Strength? What is the purpose. Losing weight is not difficult and neither is flexibility.
@eelkeaptroot1393 5 жыл бұрын
“Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge.” -Sri K. Pattabhi Jois
@TheHuiwen 5 жыл бұрын
@@eelkeaptroot1393 how is it suppose to detox? And by definition what do you mean by detox. Self realization to what purpose?
@eelkeaptroot1393 5 жыл бұрын
Though some twists, backbends and vinyasas will wring out lymph nodes and organs in the physical body. Still I think the enlightened master with this quote refers to cleaning the mind from things like thoughts and earthly matters concerning the ego. Most yogic scriptures will agrue that the ego and attachments to earthly matters are in the way of the true self. The scriptures claim that the self or god realisation will lead to enlightment or Samadi, a state of total bliss. Focussing on the breath and a gaze point in each asana or pose is one tool to reach that state.
@TheHuiwen 5 жыл бұрын
@@eelkeaptroot1393 lets not get into your scriptures for a minute. What your trainer puts forth is that by twisting and turning we can achieve unselfishness and become considerate human beings. Once our lymph nodes have been cleared🙄
@hayleylucypoole5509 5 жыл бұрын
Roger Moore the yoga mala states that without knowledge of scripture, asana is redundant more or less just so you’re aware.
Purple Valley Ashtanga Yoga
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Purple Valley Ashtanga Yoga
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