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Basics boxing bag workout drills heavy bag HIIT workout and Sharp Punches 🔥
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High intensity conditioning bag workout drills
Each drill is 30 sec for 4 rounds with 30 sec
rest👆🏻.
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easy boxing combos only👊🏻.
save & try 👉🏻
Simple & basic beginning combinations drills which you imply on your next bag-workout, try to use these to get a rhythm & understanding your stances, punching range, moving around the bag.🥊
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