Full Day of Intuitive Eating + Exciting Kitchen Reno Updates!! Becca Bristow MA, RD

Рет қаралды 13,399

Жыл бұрын

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In today's video I'm taking you guys along with me to share a full day of healthy, intuitive eating! I'm all about fueling my body with real, whole foods as that's what makes me feel my best - but with a healthy dose of balance! Your diet does not have to be perfect to be healthy, in fact a little balance goes a long way towards satisfaction & sustainability :)
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OUR 1700'S FARMHOUSE TOUR: bit.ly/2QgeRq3
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Пікірлер: 34

@karenprinz5987 Жыл бұрын

Would you consider doing a “what my kids eat in a day?” I’m always looking for new ideas for my kiddo

@annikagabbard6498 Жыл бұрын

I second this!!!

@sarasanchez9861 Жыл бұрын

Becca, I can not even begin to share how much I appreciate your transparency, humor, and just go with the flow (with intention) attitude You are such a breath of fresh air. I get so much out of your videos and greatly appreciate them!

@cassandrasmom Жыл бұрын

I really love your what I eat in a day videos, vlogs, just around the house/homestead content. And definitely cooking..once your kitchen is up & running.

@kadieschaefer2874 Жыл бұрын

Wonderful info!! It is so refreshing to see people showing realistic and healthy eating. I think so many people are jumping on the intermittent fasting train right now, and I think long term it it really going to mess us people's metabolisms!! I rejected diet culture 15 years ago (in college) and have been able to maintain my weight (even after 2 pregnancies) by simply eating healthy, balanced, wholesome meals. Feeling nourished and healthy is the goal!!

@MollieToalston Жыл бұрын

LOVE the heritage flakes!! So good! My whole family loves them with raisins, throwback to Raisin Bran!

@Aseabasplace Жыл бұрын

Yummy meals and that RANGE! 😍 Thanks for sharing, Becca!

@maciwallace7838 Жыл бұрын

Love these videos! Also… that cereal.. I randomly bought it to use as a coating for a chicken tender recipe… that recipe didn’t go as planned but then I started eating it as cereal and Omg seriously best cereal ever!

@SM-qh2mz Жыл бұрын

Your new range is gorgeous!! I wanted that exact one but was told there wasn't service people near me if anything went wrong with it so would be expensive to get it serviced...alas I went with a different range but still love the look of the Ilve!

@AngieHernandez365 Жыл бұрын

Your range is amazing! Can’t wait to see you use it and bake your sourdough bread in it 🥰

@courtneyolson9430 Жыл бұрын

Love your videos! Random question: what do you use for hair coloring that is non-toxic?

@nicolefoster2897 Жыл бұрын

Can you eat raw egg and it not make you sick? I'm so clueless! I'm gonna try and make my own Mayo as well! Thanks for sharing!

@amandamoore5401 11 ай бұрын

Dave’s Killer Bread is pretty good. My thoughts were the same about the sugar content. If you get the thin sliced- good seed kind it’s only 2g added sugar.

@biancajohnston7865 Жыл бұрын

Heritage flakes are so good! My mom got me on them and my kids love them too! Where do you get the big bag of them though?

@ingridmartin7986 Жыл бұрын

I use my Ninja foodi air fryer all of the time. It keeps me from turning on the oven as much. Plus, I take it when I travel with my husband for work so we don't have to eat out as much. I love it because it has a simmer and bake function as well as a separate pressure cooker top.

@kaitlync15 Жыл бұрын

They have that same cereal sweetened with fruit juice! It’s so good and so plain!

@taylorlaverdiere2463 Жыл бұрын

Farm tour maybe! Oil day in the life i loved!

@melindalachapell4478 Жыл бұрын

Hi Becca! Could you possibly do a video on fiber and constipation problems in kids? Sooo many people in my area are always talking about how their kids are constipated. Thanks!

@brookejackson1920 Жыл бұрын

Yes! I HATE going to bed hungry. I love a nighttime snack.

@cynthiaromero8040 Жыл бұрын

I’m with you girl I can’t ever go to sleep if I’m hungry. I hate it!

@Styledandorganized Жыл бұрын

Hi Becca! how long would you say the homemade mayo lasts in the fridge?

@kat2878 Жыл бұрын

i totally agree with you on the oatmeal not being satiating. - i can't even eat it anymore - I'm starving an hour later - and it spikes my BG huge!!!!!

@jenniferseguinot7438 Жыл бұрын

Hi there! Do yoi happen to have the sourdough bread recipe?

@saida287 Жыл бұрын

I would’ve gotten a camping stove or something like it to use in the meantime.

@courtneyjeanxo Жыл бұрын

If you add 2ish cloves of raw garlic to your Mayo it’s SOOOO good on a sandwich

@jillslimm7691 Жыл бұрын

Hi Becca. Do you have to have Facebook in order to participate in your class?

@racheljay6314 Жыл бұрын

I'd be interested in a video on your favorite Trader Joes items!

@Cass6 Жыл бұрын

What would be another great option instead of avocado oil to use for Mayo? My husband is allergic to avocados.

@cassandrasmom Жыл бұрын

You can use olive oil…I’ve even used bacon grease 😆

@LanNguyenLoves Жыл бұрын

Any neutral tasting oil will work!

@fotonerd123 Жыл бұрын

Will the Mayo still turn out if I don’t have an immersion blender?

@Courtesyofcrystal Жыл бұрын

You can use your normal mixer 😊

@shahrukhhussainsheikh Жыл бұрын

❤❤

@rshake1 Жыл бұрын

Cracks me up when people who are remodeling complain about not having things because they want a fancier home. While there are people who are without because they can’t afford a new stove etc.