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Beef & Broccoli | QUICK and EASY | Low FODMAP | Gluten and Dairy Free | Grit and Groceries

  Рет қаралды 1,003

Grit and Groceries

Grit and Groceries

Жыл бұрын

Hey guys! Today I’m going to show you one of my go-to recipes that gets dinner on the table FAST, even when I forgot to defrost the meat. This recipe is QUICK and EASY and only requires a few ingredients, but is FULL of FLAVOR! It's the perfect recipe to have in your back pocket, help you resist ordering take out. I hope you guys like it!
As always this recipe is GLUTEN FREE and Low FODMAP !!! It is also DAIRY FREE ;)
I hope you guys like this recipe and I can't wait to hear from you in the comments!

Recipe Link: www.gritandgroceries.net/reci...
HELPFUL PRODUCTS/KITCHEN GEAR:
Vital Proteins Collagen Gelatin: amzn.to/3JQCFvm
Dynasty Chili Oil: amzn.to/385S0Kt
Cast Iron Pan: amzn.to/3pu9FSe
RELEVANT RECIPES:
Bone Broth: • Gut Healing Bone Broth...
Rice:
Thank you guys so much for trying this recipe! Let me know in the comments how you liked it, and most importantly, how you felt afterwards.
Follow me on instagram for more low fodmap recipe inspo, tips and tricks, behind the scenes, and life updates. Don't forget to tag me if you post a picture of one of my recipes, I LOVE to see your guys cooking!!
INSTAGRAM : @gritandgroceries
/ gritandgroceries
HELP ME, HELP YOU: A lot goes on behind the scenes to make these videos for you guys - recipe development, filming, editing, etc. If you VALUE what I do, then PLEASE support this channel! And to ensure that I'll be able to continue to make awesome low fodmap recipe tutorials for you, please consider becoming a patron on my Patreon page :
www.patreon.com/gritandgrocer...
This video was filmed, edited, and colored by Random Motion Productions
Jeffrey Scott : jeff@ranmopro.com
www.ranmopro.com​​​​
Musicbed SyncID:
MB014VLNUYJY3AM

Пікірлер: 11
@carolynconnell954
@carolynconnell954 5 ай бұрын
Delish!! Made your pork stir fry and loved it! ❤
@user-or2du9tt7z
@user-or2du9tt7z Жыл бұрын
Can't wait to try it....
@MS-fp6ks
@MS-fp6ks Жыл бұрын
How great! Looks delish and i'm always looking for quick and easy. I'm gonna make this next week, thanks Brit!!
@gritandgroceries
@gritandgroceries Жыл бұрын
You’re very welcome. Hope you like it!😃
@duchessofst.andrew7210
@duchessofst.andrew7210 Жыл бұрын
THANK YOU SO VERY MUCH 🎋🍵❣🙏🏼🌈
@gritandgroceries
@gritandgroceries Жыл бұрын
You’re very welcome!
@supermanda37
@supermanda37 11 ай бұрын
I'm gonna try this one, but you really should use all the stalk of the broccoli. Unless thats not good for your gut. xx
@gritandgroceries
@gritandgroceries 11 ай бұрын
Yeah, I hate being wasteful, but cutting off the stems makes the broc lower FODMAP. Sometimes I do save the stems to make cheesy potato broccoli soup.😉
@Dan-kk7xy
@Dan-kk7xy Жыл бұрын
I’ve been avoiding broccoli bc its not ibs friendly ?
@gritandgroceries
@gritandgroceries Жыл бұрын
Hi, Dan. You can have a limited amount of broccoli at one sitting on the low FODMAP diet, 3/4 (raw) to be exact. Just be sure to not consume it with any other FODMAP containing foods at the same time and you should be in the clear. For more info on low FODMAP serving sizes, you can download the Monash FODMAP app.😉
@Julsdig
@Julsdig Жыл бұрын
haha, “you’re so embarrassing”
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