Poached Chicken Breast with Quinoa and Aji Verde | Spicy Peruvian Green Sauce | Low FODMAP Meal Prep

  Рет қаралды 799

Grit and Groceries

Grit and Groceries

Жыл бұрын

Hey guys! Today I’m gonna teach you how to make perfectly poached chicken breasts that are JUICY EVERY TIME. I'm also going to show you how combine this with a spiced up version of quinoa, and whip up a seriously addictive green sauce to tie it all together, along with a few other ways to keep your meal prep INTERESTING. Enjoy!
As always this recipe is GLUTEN FREE and Low FODMAP !!! It is also DAIRY FREE ;)
I hope you guys like this recipe and I can't wait to hear from you in the comments!

Recipe Links:
Chicken and Quinoa: www.gritandgroceries.net/reci...
Ahi Verde: www.gritandgroceries.net/reci...
HELPFUL PRODUCTS/KITCHEN GEAR:
Vitamix: @
Sauce Squeeze Bottle: @
RELEVANT RECIPES:
Garlic Oil: • Low FODMAP Garlic Oil
Bone Broth: @
Thank you guys so much for trying this recipe! Let me know in the comments how you liked it, and most importantly, how you felt afterwards.
Follow me on instagram for more low fodmap recipe inspo, tips and tricks, behind the scenes, and life updates. Don't forget to tag me if you post a picture of one of my recipes, I LOVE to see your guys cooking!!
INSTAGRAM : @gritandgroceries
@groceries/
HELP ME, HELP YOU: A lot goes on behind the scenes to make these videos for you guys - recipe development, filming, editing, etc. If you VALUE what I do, then PLEASE support this channel! And to ensure that I'll be able to continue to make awesome low fodmap recipe tutorials for you, please consider becoming a patron on my Patreon page :
@groceries
This video was filmed, edited, and colored by Random Motion Productions
Jeffrey Scott : @mopro.com
www.ranmopro.com​​​​
Musicbed SyncID:
MB01P1J934XT1FX

Пікірлер: 21
@krystinekimes
@krystinekimes Жыл бұрын
Great to see you back! Thanks for the recipe.
@sanguinesoulful
@sanguinesoulful Жыл бұрын
So happy to see a new video! I will definitely be giving this one a try. Look forward, too, to a live stream in the future!
@daniachebib9351
@daniachebib9351 Жыл бұрын
i love the colours of this recipe! can’t wait to try it 😍 Your recipes have helped me so much. thanks for continuing to make content 🙏🏼
@gritandgroceries
@gritandgroceries Жыл бұрын
You're very welcome! So glad that I've been able to help!
@joannbarrientes4996
@joannbarrientes4996 Жыл бұрын
Yum can,t wait to make it, especially the sauce
@adolfobriceno1635
@adolfobriceno1635 Жыл бұрын
Thanks. We love this recipe
@gritandgroceries
@gritandgroceries Жыл бұрын
Woo! You’re welcome! Isn’t the aji verde bomb!?
@adolfobriceno1635
@adolfobriceno1635 Жыл бұрын
@@gritandgroceries Yes. I use the Costco Quinoa too.
@user-or2du9tt7z
@user-or2du9tt7z Жыл бұрын
I can't wait to have time to cook this and gather the ingredients. Looks lovely.
@gritandgroceries
@gritandgroceries Жыл бұрын
Thank you! I hope you enjoy it!
@EB-db9de
@EB-db9de Ай бұрын
I made this and it was so good!
@gritandgroceries
@gritandgroceries 28 күн бұрын
I’m so glad you liked it!
@bryanmcwhirter9945
@bryanmcwhirter9945 Жыл бұрын
Love this, easy and flavorful. Just subscribed and watching all your back vids. Thankyou!
@gritandgroceries
@gritandgroceries Жыл бұрын
Thanks for the sub, Bryan! Glad you found my channel and I wish you the best of luck on your digestive journey!!
@krystinekimes
@krystinekimes Жыл бұрын
I experienced that heat wave too we just had a couple weeks back 🥵
@gritandgroceries
@gritandgroceries Жыл бұрын
Ugh, it was brutal! I'm so glad it's cooled off now, and we're coming into soup season!
@cirelo1896
@cirelo1896 3 ай бұрын
We kiss the cook if we get the bay leaf. :)
@gritandgroceries
@gritandgroceries 2 ай бұрын
I love that!
@Frank-pl2nz
@Frank-pl2nz Жыл бұрын
🅿🆁🅾🅼🅾🆂🅼 🤦
@michimelody4036
@michimelody4036 Жыл бұрын
Do you have a suggestion for replacing the cilantro in the sauce? I'm one those people that got the cursed genetics where cilantro tastes like soap.
@gritandgroceries
@gritandgroceries Жыл бұрын
Oh nooooo! I use cilantro a lot. Hmmm... I think I would try a mix of green onion tops, parsley, dill, basil, whatever you like and have on hand. It'll definitely taste different, but I feel like It would still be good!
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