Thanks for the feedback Craig. Much appreciated, I’ll be posting more videos this weekend with double Indian club drills next

Thanks Robert, I'll be sure put more indian videos soon. I do have a whole ebook with indian & steel clubs for all experience levels if you want more tutorials with them here: www.coachvaughn.net/programs/gada-club-guide-for-indian-steel-club-strength-training

@@CoachVikingVaughn now that sir is what I like to call fast service thank you

They will definitely help rehab wise. If you would like more info on them I got articles and e-books on them linked here: www.coachvaughn.net/blog/2019/1/31/beginner-guide-for-indian-clubs

Thanks, I have a part 2 here that are more shoulder friendly: kzfaq.info/get/bejne/o8p9a62j1d3GmKs.html

Thanks Mark, There’s a lot good selections on amazon. It’s depends though on your budget if you want wood or polyearthane Indian clubs. The wood one are more expensive, but are worth it to me grip and feel wise. I love the ones I’m using in this video - you get the same ones here: www.amazon.com/Bodykore-Rotational-Clubs-Beautiful-Exercises/dp/B07419FQ5H/ref=asc_df_B07419FQ5H/?tag=hyprod-20&linkCode=df0&hvadid=310249230164&hvpos=1o1&hvnetw=g&hvrand=14658111428125073969&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1013962&hvtargid=pla-430429828702&psc=1&tag=&ref=&adgrpid=59843340857&hvpone=&hvptwo=&hvadid=310249230164&hvpos=1o1&hvnetw=g&hvrand=14658111428125073969&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1013962&hvtargid=pla-430429828702

@@CoachVikingVaughn what do you know I ordered some on Amazon and I just now left a comment about your video with perfect timing cuz I bought some they're coming probably either Monday Tuesday or Wednesday of this week and it's for my supraspinatus injury rehab

@@CoachVikingVaughn if you have any extra video recommendations by you or anyone else that you know of please send them my way r.liberty8771@gmail.com

Yes, 2lb clubs works better for stronger males. I personally have 3lb indian clubs now

@@CoachVikingVaughn Any opinion on these? More specifically the wide grip ones.

“Wide grip” Indian clubs? Have never heard of those.

Have a ebook program with Indian & Steel & Clubs for all experience levels here: www.coachvaughn.net/programs/gada-club-guide-for-indian-steel-club-strength-training

Cool, hope you like it.

Pansy

You can send me a email here: www.coachvaughn.net/contact/

You still rocking orange clubs?

@@eztvlight1202 Yup, but more specifically, I'm using a single four pounder in European Longsword practice in my low ceiling basement.

Steel clubs are NOT Indian clubs. I have a video here explaining the differences between the two: m.kzfaq.info/get/bejne/gK-bgbuj162vnoU.html

It's more so about the comfort. These are specially designed to feel comfortable in the hand, while being balanced a specific way to do these swings. You can use a different piece of equipment and get similar results, but the "feel" won't be exactly the same. Nor the muscle groups that you are training. It's all about preferences really.

Yes, I use 3lb Indian clubs personally

@@CoachVikingVaughn thank you

I have no idea why he calls steel clubs...Indian clubs? One is steel (heavy)...the other Is wood (light). They’re not the same thing lol I never recommend doing these mill drills with steel clubs because they’re destroy your elbow tendons from being overloaded.