Beginner Indian Club Workout: Part 2

Рет қаралды 21,642

Күн бұрын

Learn from Coach Vaughn how to integrate more Indian club drills into your warm-ups. You learn more with his ebook GADA Club: Guide for Indian & Steel Club Strength Training linked here: www.coachvaughn.net/programs/...
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- Indian Club Double X Pattern Swings
- Indian Club Double Uppercuts
- Indian Club Double Clock Turns
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Website: www.coachvaughn.net
Instagram: / coach_vikingvaughn
Facebook: / vikingvalhallatraining...
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#GADACLUB

Пікірлер: 13

@codyburke8150 Жыл бұрын

Thanks coach!!

@Mugdarakhada 2 жыл бұрын

Cool 👍

@s0ulsonyx 2 ай бұрын

Show obrigado por compartilhar ☝️👍💪⚡️🔥🌀

@lolasoulfinger7359 3 жыл бұрын

Just got my clubs...gonna go for a two handed test drive tonight!!!

@925blues7 3 жыл бұрын

lol same just got my clubs today

@chrisfrye8607 2 ай бұрын

Tuesday. Lets do it

@jimm4342 3 жыл бұрын

Nice routine cool clubs. Where did you get them?

@CoachVikingVaughn 3 жыл бұрын

Thanks, I got them on Etsy.com. Unfortunately, the seller isn’t on there anymore, but you still find a lot of good looking Indian Clubs on there.

@simonchilli2088 3 жыл бұрын

What weight are those clubs and where can I buy them please?

@CoachVikingVaughn 3 жыл бұрын

These are 3lb indian clubs I bought on Etsy. Sorry, I just looked and the seller doesn't seem to be listed anymore. You can find others here: www.etsy.com/search?q=indian%20clubs%20wooden&ref=auto-1

@simonchilli2088 3 жыл бұрын

@@CoachVikingVaughn Cheers for the reply. I'll give the site a look. They're quite hard to come by I've found. I've had some off of ebay but they are very light. If I see a seller who's making them on a regular basis I'll let you know.