Achy shoulders? Give this fascia activation a try!
Reach the posterior aspect of your shoulders to address problematic tissue. This creates an improved shoulder posture so you can build strength SAFELY!
For my curated content, head over to my online on-demand library at Patreon: / dailyfascia
*always a free 7 day free trial!
PS. There is a 3 part series for fascia and shoulder rehab!
Xo, Erin
www.dailyfascia.com
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