💖BEST Time To KEGEL ⚤ For FASTEST Gains💖

  Рет қаралды 6,819

Michelle Kenway

Michelle Kenway

2 ай бұрын

The best time to do Kegel Exercises for men and women to maximize strength gains and performance with Pelvic Floor Physiotherapist Michelle www.pelvicexercises.com.au Know the best time of day to Kegel for managing and treating ED, prolapse, incontinence, prostatectomy surgery.
#physicaltherapy #kegelexercisesformen #kegelexercisesformen

Пікірлер: 13
@michellephysio
@michellephysio 2 ай бұрын
💝 More info here kzfaq.info/get/bejne/mMV2f6ip17iafGg.html ✨
@nikolanesovic1329
@nikolanesovic1329 2 ай бұрын
Veliki pozdrav DAMO ❤. Konj Gleda tvoj video 2 sata svaki Dan. Jedva cekam now video. Moje lopte su pune kad tebe vide❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@rayo631
@rayo631 Ай бұрын
Good advice as usual from Michelle ❤
@michellephysio
@michellephysio Ай бұрын
@rayo631 thank you! Appreciate your lovely comment and support. ❤️
@susieinthecountry4434
@susieinthecountry4434 2 ай бұрын
i'll change my time immediately! thanks for the info Michelle, keep sharing your knowledge. Women and men need this.
@rickywhittaker4978
@rickywhittaker4978 2 ай бұрын
Men? I don’t think that works for us 😅
@michellephysio
@michellephysio 2 ай бұрын
@@rickywhittaker4978 care for a wager Ricky? 😉
@michellephysio
@michellephysio 2 ай бұрын
@susieinthecountry4434 thank you for your support Susie, so glad this helps 🌻💕
@db4419
@db4419 2 ай бұрын
"In standing" - only Physiotherapists speak like that 😂. Takes one to know one 😄
@beekayford
@beekayford 2 ай бұрын
Where is the information about #2 and #3?
@michellephysio
@michellephysio 2 ай бұрын
@beekayford hey there, here's #2 and #3 kzfaq.info-QdXaEK0cqU?si=4hc_jsXVhpkhWlgz
@user-zh1es6pk7i
@user-zh1es6pk7i 2 ай бұрын
Da li mozes da mi posaljes email da te pitam nesto?
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